Banana Bread Muffins Recipe With Applesauce
- June 23, 2022
These Healthy Banana Muffins with applesauce are naturally sweetened and made easy in one bowl.Moist and delicious your family will love these for breakfast or healthy snacks.These healthy banana muffins made with applesauce, whole wheat flour and no refined sugar win every-single-time.Whenever you see your bananas start going bad with brown spots, stick them in the freezer until you are ready to make this awesome healthy banana muffin recipe.Kids gobble them up and I feel happy they enjoy something good for them.Low fat: By using applesauce this recipe requires minimum oil.Low sugar: Thanks to being sweetened naturally with ripe bananas and a touch of maple syrup these contain only 10g of natural sugar per muffin.Light and fluffy: Healthy muffin recipes are a crowd pleaser.Healthy Banana Muffins Ingredients When it comes to baking, it is best to follow the recipe as much as possible.Maple syrup, honey, agave or any other liquid sweetener works for these low sugar muffins.Add liquid ingredients and leavening agents: Applesauce, maple syrup, oil, vanilla, baking powder and soda and salt, then whisk to combine or I use the same masher to “whisk”.Give the banana muffin batter a few stirs and let it sit a few seconds.Try to stir from the very bottom to avoid patches of flour in the muffins.Vigorous mixing will result in gluten development in the flour.Fill each muffin pan opening almost full with raw batter.Using an ice cream scoop makes your batter easily scoopable and is the perfect amount for filling each cup in your muffins tin!I typically spray both the muffin tin and the liners to prevent sticking.Do not use dry sweetener like brown or white granulated sugar, please.Do not use dry sweetener like brown or white granulated sugar, please.You can substitute with Greek yogurt 2% and higher fat content.Nuts: Walnuts, pecans, almonds, or pistachios chopped or in pieces.Walnuts, pecans, almonds, or pistachios chopped or in pieces.To make mini banana muffins recipe: Bake for 15 minutes and do a toothpick test.Place a few ripened bananas or apples with unripened ones in a brown bag.You may find that bananas are easier to mash if they are warmed up slightly.Place bananas in the microwave for 20-30 seconds before proceeding with mashing them.Serve with Instant Pot egg bites, egg muffins, Ukrainian breakfast potatoes, or hashbrown breakfast casserole to fuel your morning!Freeze baked and cooled healthy banana muffins same day to ensure freshness.I double recipe for eating right away and triple if I want to freeze some for healthy snacks.To thaw just remove muffins from the freezer and let defrost in a bag for a few hours or overnight on a counter. .
Banana Applesauce Muffins
Banana Applesauce Muffins with chocolate chips are made without oil or butter and bake in just 20 minutes.These are basically banana muffins with applesauce used in place of oil or butter.They're lighter and lower in fat than regular banana muffins, and they're absolutely delicious!So, I took new pictures, wrote a printable recipe card, and baked another batch of these banana chocolate chip muffins just for you all to enjoy!In this muffin recipe, the applesauce takes the place of oil and butter.You can use nonstick spray or paper or silicone muffin liners for easier clean up.The cinnamon and brown sugar give the muffins a nice golden color.In fact, they were turning brown after only 10 minutes, so I tested them early, but they weren't done.Mornings are always hectic here, so I love it when I can give the kids a quick breakfast.5 from 8 votes Print Recipe Share by Email Cook Mode Prevent your screen from going dark Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Course Breakfast Cuisine American Servings 12 Calories 220 kcal Ingredients 1x 2x 3x 1 ½ cups all-purpose flour.Bake for about 18 to 20 minutes, or until a toothpick comes out clean and tops spring back when touched.Muffins are done when a toothpick inserted into the center comes out mostly clean -- There may be a little stickiness from the bananas. .
Sinfully Moist Banana Muffins Recipe
I made one loaf with regular all purpose flour for my neighbor and another at the same time with Bob's Red Mill gluten free baking flour and both turned out DELICIOUS, although the centers of both loaves fell a bit (could be because I live at high elevation).This time I made muffins (gluten free) and I left out the 1/2 cup of white sugar. .
Healthy Banana Applesauce Muffins
These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers.We’re all suckers for a nice, warm, buttery banana muffin but they’re not the healthiest breakfast option.I mean, you could but eventually one day you’ll look down and you won’t be able to see your toes.I’ve come to realize that a lot of muffins are just breakfast cupcakes.Now, let me be clear; in no way am I going to stop eating these breakfast cupcakes, but you gotta have some balance in your life.So for those of you who love banana muffins with all your heart but are trying to stay on track, I have a much healthier option for you.They’re made with greek yogurt instead of oil or butter and studded with chocolate chips!A few years back I remember reading somewhere that you can replace oil or butter with applesauce and I was like yea right.I thought that it would make baked goods have a weird taste or flavor but eventually I gave it a try and wow.I’m really glad I did because I almost always have applesauce on hand and so I use it as a substitute when I feel like I need to cut back on the calories.These Banana Applesauce Muffins are made with whole wheat flour, they’re lightly sweetened, and dairy-free!In addition to all that other great stuff this is such a simple muffin recipe and it’s extremely easy to make and it all in one bowl too.I tried to keep the sugar amount as low as possible but still enough so that the muffins are tasty and it worked out perfectly.One reader commented on this Pinterest pin saying that they used coconut sugar so I included this ingredient in the recipe.They don’t even realize that they’re healthy or whole wheat for that matter and they’re picky eaters.I remember this one time I bought this ridiculously expensive, fancy toy for my son when he was one and a half.Kids like simplicity so save your time (and money) by keeping it plain and simple!You don’t have to feel bad about giving these to your child and I promise you that they will actually eat them because this recipe is tried and true.I love recipes with bananas and applesauce because they always turn out so soft and moist.If you didn’t know this already I’m gonna tell you today; any kind of baked good with banana and applesauce combined is going to be super moist.The recipe that I started out with for these muffins called for milk but I omitted that and I’m really glad I did because that stretched the batter too much.If you don’t plan on eating all twelve muffins right away make sure you store them in an air tight container.I like to just keep them in the muffin pan and cover them tightly with foil, especially when it’s summer time because the fruit flies go crazy for these.They keep you full in between meals and help you avoid snacking on things that don’t really hold much nutritional value.The previous version of this recipe produced muffins that tasted good but not great like these ones.That old recipe (which used to be a go-to by the way) was a little more on the denser side and the muffins were a bit “heavy”, and they just weren’t my style.Healthy Banana Applesauce Muffins Crystal | Beat Bake Eat These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free!These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers.In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt.Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. .
Banana Walnut Muffins
I love celebrating birthdays and work-a-versaries, because it brings some fun and excitement to surprise people with a treat.As I work in diabetes prevention, I try to make healthy swaps to tasty treats on a regular basis instead of bringing in grocery store cupcakes or doughnuts.I brought these Banana Walnut muffins into work last week, and people were excited finding out that there was no butter in the recipe even though they were slightly dense and very moist.I used some oats in place of extra flour, and plenty of mashed banana and applesauce to substitute butter.If you want a delicious cupcake version of this recipe (with peanut butter frosting made with greek yogurt!In a large bowl, combine flour, oats, baking powder, salt, and cinnamon. .
Healthy Banana Bread with Applesauce Recipe
Easy, healthy banana bread with applesauce recipe with no oil.Cutting out the butter and adding a little vanilla and cinnamon for flavor makes it delicious and moist.I often make mini banana bread muffins because they are very child-friendly and not as messy.I hope you enjoy this healthy banana bread recipe - it definitely didn't last long at my house - it was eaten by dinner time!Cinnamon ½ tsp Real Salt Instructions Preheat oven to 350 F Mix flour, baking soda, salt, and cinnamon in a large bowl Mix brown sugar and applesauce until completely blended Add 2 eggs, vanilla, and bananas to the sugar and mix well Add wet ingredients into the dry and fold until all ingredients are wet Pour into a greased 9X5 bread pan Bake on 350 for 60-70 minutes or until toothpick inserted in the center comes out clean Keywords: low fat, moist, easy. .
Double Chocolate Banana Applesauce Muffins
You’ll notice that only eleven of the dozen muffin made it to the cooling rack.My taste buds could not resist the allure of those chocolate chips tucked into the top, all melty and perfect.After having so many readers write in wondering if the Chocolate Banana Applesauce Cake could be made as muffins I knew that I needed to give it a try myself.Not overly sweet but totally packed with rich chocolate flavor, these muffins beg to be devoured with a cold glass of milk on standby.I had a few tucked away for a treat and three days later they were still perfectly moist (thanks to those bananas and applesauce) and utterly delicious! .