Banana Bread Recipe Healthy And Easy
Banana Bread

Banana Bread Recipe Healthy And Easy

  • July 3, 2022

Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning.Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better.This recipe requires just one bowl, a few measuring cups and some basic ingredients.This banana bread recipe is made with 100 percent whole wheat flour , unlike traditional banana bread recipes that call for refined flour and lots of processed sugar., unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.This banana bread is naturally sweetened with honey or maple syrup , which offer some trace nutrients that white sugar does not.As you can see, my homemade banana bread has plenty of redeeming qualities, chief being that it won’t send your blood sugar levels for a loop.Now that I’ve finally perfected this basic banana bread, feel free to change up this recipe and make it your own.You could also add raisins, chopped dried fruit or slices of bananas. .

The Best Healthy Banana Bread Recipe

The Best Healthy Banana Bread Recipe

The Best Healthy Banana Bread Recipe

You are going to love this easy to make healthy banana bread recipe.Your search for the perfect healthy banana bread recipe stops here!I’ve found the perfect balance of ingredients and can’t wait for you to try this healthy banana bread recipe for yourself.I always start by melting the butter in my large glass mixing bowl in the microwave.Once the wet ingredients are well combined, you will add baking soda, salt, cinnamon and vanilla to the bowl.Place the wrapped slices in a larger storage container or zip-top bag for storing in the freezer.You can thaw banana bread overnight in the refrigerator or on the counter at room temperature for a few hours.To make dairy-free banana bread, use coconut oil instead of butter in the recipe.The Best Healthy Banana Bread Recipe Print Pin 5 from 43 votes Prep Time 10 mins Cook Time 1 hr Total Time 1 hr 10 mins Servings 12 servings Calories 193 kcal Cook Mode Prevent your screen from going dark The best moist banana bread that is so delicious you won't know it's healthy!You are going to love this easy to make healthy banana bread recipe.▢ 2 cups white whole wheat flour ((250 grams), or regular whole wheat or all-purpose flour) Instructions Preheat oven to 350 degrees F. Spray a 9x5-inch loaf pan with cooking spray.Lay a sheet of parchment paper across the bottom and up the sides of the pan (see photo in post above).Check on the banana bread after 35 minutes and loosely cover with foil as needed to prevent the top from over-browning.Notes To make dairy-free banana bread, use coconut oil instead of butter in the recipe.Store banana bread at room temperature for up to 5 days or in the freezer for up to 3 months.If you make a purchase through these links, I may receive a small commission, at no extra cost to you.

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Healthy Banana Bread Recipe

Healthy Banana Bread Recipe

Healthy Banana Bread Recipe

Bake at 350 degrees F for 35-45 minutes or until a toothpick inserted into the center comes out clean. .

Healthy Banana Bread

Healthy Banana Bread

Healthy Banana Bread

When eaten in moderation and with the right ingredient swaps (like yogurt, less sugar, and whole grains), banana bread can be nutritious and even good for weight loss.It’s a delicious, healthier alternative to other baked goods packed with butter and sugar, and the filling ingredients can help to keep you satiated for longer.Instead of sour cream, a trick that is often used to make banana bread moist, this recipe is made with yogurt, which is high in protein and low in fat.Instead of sour cream, a trick that is often used to make banana bread moist, this recipe is made with yogurt, which is high in protein and low in fat. .

Healthy Banana Bread

Healthy Banana Bread

Healthy Banana Bread

This super healthy banana bread recipe is so moist and sweet, everyone is always shocked to find out it’s actually good for you!To lower the oil without sacrificing moisture or taste, it packs a full one and a half cups of mashed banana into the loaf, which also sweetens the banana bread recipe without all that extra sugar and empty calories.You can easily omit the vegetable or coconut oil entirely if you prefer, and it will still turn out amazingly soft and delicious!While many traditional banana bread recipes call for at least a cup of refined sugar and half a cup of butter or more, this lightened-up healthy banana bread recipe cuts way back on the things you don’t want.Instead, it replaces them with whole grains and good-for-you ingredients, adding extra potassium rich banana for natural sweetness.Thanks to the extra banana, the bread needs just half a cup of sweetener for the entire recipe.This is around half of what is called for in popular banana bread recipes from Martha Stewart, Food Network, Rachael Ray, Betty Crocker, and others.The healthy banana bread calls for basic ingredients: flour, baking soda and baking powder, salt, cinnamon, plain or nondairy yogurt, pure vanilla extract, sweetener of choice, and of course the banana.Multiple readers have reported success with substituting gluten free all purpose flour as well.Throw in half a cup of mini chocolate chips, raisins or another chopped dried fruit, shredded coconut, or crushed walnuts or pecans.And my personal favorite way to eat this banana bread is topped with Coconut Butter or this homemade Nutella recipe.Try strawberry, peach, or even blueberry yogurt for a fun and subtle flavor twist.Whisk the liquid ingredients together, pour them into the mixing bowl, and stir to form a banana bread batter.Press a few chocolate chips on top if your heart desires, and place the pan on the oven’s center rack.Let the banana loaf sit in the closed oven for an additional ten minutes to continue cooking.If yours is still undercooked, simply turn the oven back on and continue baking (checking every five minutes) until fluffy and golden.The taste and texture are better the next day, so I like to loosely cover the banana bread and refrigerate overnight.2 tsp pure vanilla extract Instructions *Also be sure to try this recipe for Banana Muffins Preheat oven to 350 F. Grease a 9×5 loaf pan, or line with parchment.If your bread is still undercooked at this time, simply turn the oven back on and continue baking—checking every 5 minutes–until a toothpick inserted into the center comes out clean.

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Healthy and Easy Banana Bread Recipe

Healthy and Easy Banana Bread Recipe

Healthy and Easy Banana Bread Recipe

This easy and healthy banana bread recipe is the best I’ve ever tasted and will melt in your mouth at first bite.Not only is it sweet and moist (you’ll love the hint of cinnamon) but quick and easy to make!Not only do I love the fact that it takes under 10 minutes to get this bread in the oven but it also freezes well which makes it perfect to enjoy later!Cook for 50-55 minutes, or until a cake tester (or toothpick) inserted in middle comes out clean.Turn the pan over onto your wire rack and your beautiful loaf of bread should come out clean as a whistle.For added flavor, you could easily add a handful of chocolate chips or nuts to the batter. .

Healthy Banana Bread Recipe { with Video}

Healthy Banana Bread Recipe { with Video}

Healthy Banana Bread Recipe { with Video}

Easy and healthy banana bread recipe that’s fluffy and full of flavor and moist.Easy to make and only needs about an hour with only 10 minutes of prep time.Add whatever toppings you like to these healthy banana bread like nuts or dark chocolate chips.Enjoy a slice with your morning coffee or as a treat later on in the day.Combine wet ingredients: Next, in a separate bowl, add in the mashed bananas, eggs, oil, honey, milk, and vanilla.Let it cool before and place on a wire rack for another 10 minutes before cutting them in slices.You may leave banana bread on the counter covered for a couple of days.You cover with plastic wraps and then with foil before freezing for up to 3 months.if you prefer the banana bread serve warm, you can reheat a slice for 10-12 seconds in the microwave.You can also place banana bread in a tightly sealed container.Also, if you try a recipe and you like it, leave us some feedback in the comment section below, and don’t forget to rate it!Finally, please use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured!FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes. .

Joy's Easy Banana Bread Recipe

Joy's Easy Banana Bread Recipe

Joy's Easy Banana Bread Recipe

I also added 1 tsp vanilla, and 1 teaspoon cinnamon because I like the taste.I had 4 bananas so I split this recipe into two to add chocolate chips to the second loaf.I didn't want to get the bread too sweet with the chocolate but in the end I will use the full cup of sugar next time. .

Vegan Banana Bread (Easy + Healthy)

Vegan Banana Bread (Easy + Healthy)

Vegan Banana Bread (Easy + Healthy)

This ‘tried and true’, classic vegan banana bread recipe is moist, healthy, and so easy to make.This plant-based banana bread recipe is kid friendly and a fan-favorite for good reason – it’s delicious!This recipe only calls for 1/3 cup of sugar, but of course you can adjust, up or down, to suit your tastes.But you’ll find this banana bread recipe to have the option of using vegan butter or shortening if you prefer.And if you want to skip the fats all together, for an ultra-healthy vegan banana bread, try using unsweetened applesauce – it’s terrific!Add up to 1 teaspoon of cinnamon, fold in chocolate chips, walnuts or pecans to the batter.Instead, using a spoon, scoop the flour into the measuring cup, without packing it, and level with the back of a knife.Methods: Since first posting this recipe, I have since adapted it to be mixed in one bowl making for an easy banana bread!Making vegan banana bread is as easy as 1 – 2 – 3, this is the 1 bowl method!And that’s it, perfectly golden, moist and flavorful vegan banana bread made easy and healthy!Make your slice even better by adding a smear of this healthy Cashew Sweet Cream or Triple Berry Chia Jam for a delicious breakfast or snack!Make your slice even better by adding a smear of this healthy Cashew Sweet Cream or Triple Berry Chia Jam for a delicious breakfast or snack!I have made banana bread oil-free by replacing the oil with applesauce, and it was just as good and even healthier.Yes, oftentimes I will make banana bread using 2 heaping teaspoons baking powder with great results, but I have left the baking soda in the recipe because I know some may prefer to add it as it does also help brown the top of the loaf.If you don’t care for the chocolate chips, omit them altogether or replace them with walnuts.Take a look at these other fantastic vegan bread recipes, you just may find a new favorite!Perfectly moist and delicious, this healthy vegan banana bread recipe makes a terrific snack or great way to start the day.Diet: Vegan Ingredients Units US M Scale 1x 2x 3x 1 3/4 cups (210 g) spelt flour (whole wheat, unbleached all-purpose, or gluten free blend), see notes.1/3 cup (75 g) organic pure cane sugar (or 1/2 finely chopped dates).1/3 cup (75 ml) neutral flavored oil (or coconut oil in liquid state, vegan butter at room temp or applesauce (75 ml) neutral flavored(or coconut oil in liquid state, vegan butter at room temp.– 1/2 cup (mini or regular) 1 teaspoon cinnamon Instructions Preheat oven to 350 degrees F. Grease your loaf pan.If mixture seems too thick, add milk, especially if using heavier flours such as whole wheat or whole spelt (you’re more inclined to need it).Add the oil, vanilla and bananas to the dry ingredients and mix until combined, do not overmix.If mixture seems too thick, add the almond milk (especially if using heavier flours such as whole wheat or whole spelt, you’re more inclined to need it).Notes When using metric units, scaling needs manual calculation.Updated: Banana Tea Bread was originally published in August 2012.FOLLOW TSV on Facebook, Instagram, Pinterest, or RSS for more updates and inspiration! .

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