Healthy Banana Bread Recipe For Baby
- November 25, 2021
Sweetened only with fruit it makes a great snack for babies and kids.Below you will find my top tips to ensure you have perfect banana bread every time.Brown bananas will mash better and will provide more sweetness and flavour to the bread.Don’t be tempted to add an extra banana or your bread will become overly moist and won’t cook through properly.Don’t overly mash either, you want to still see some lumps to add texture to the bread.Don’t overly mash either, you want to still see some lumps to add texture to the bread.Check to See if it Ready – After the cooking time, while the bread is still in the oven, insert a skewer into the centre.– After the cooking time, while the bread is still in the oven, insert a skewer into the centre.Cooling – Remove the bread from the pan fairly soon, around 10 mins after it comes out of the oven.Soak your raisins in boiling water for a couple of mins to rehydrate them.Soak your raisins in boiling water for a couple of mins to rehydrate them.Slice a banana in half, lengthways, and add to the top of the mixture before cooking.Slice a banana in half, lengthways, and add to the top of the mixture before cooking.A handful of raspberries or blueberries are good to stir through (just before transferring to the pan) or check out this recipe for Strawberry and Mango Banana Bread.A handful of raspberries or blueberries are good to stir through (just before transferring to the pan) or check out this recipe for Strawberry and Mango Banana Bread Spices are great for adding flavour, this recipe already has cinnamon and vanilla but you may want to combine or switch them out with other spices such as clove, nutmeg or cardamom.I love receiving your feedback, please rate and leave a comment below or tag me on Instagram @healthylittlefoodies.Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes Serves: 10 Slices Hover over "serves" value to reveal recipe scaler Print Pin This Equipment ▢ Loaf Pan (Mine was 21.5cm (8.5inch)) Ingredients ▢ 4 Medjool Dates, pitted.▢ 1 tsp Baking Soda Instructions Preheat oven to 160ºC (320ºF) and grease a loaf pan.Add the Medjool dates to a food processor and blend until it forms a paste.In a large mixing bowl add the date mixture, oil, yoghurt, eggs and vanilla.In a seperate bowl, mix together the flour, baking soda and cinnamon.Pour the batter into the prepared loaf pan and bake for 55 - 60 mins.If your dates are dried then you should soak in boiling water for 10 mins before draining and blending.You can just skip them (if you are not worried about sweetness) or replace the date and milk mixture with 1/2 cup of maple syrup.Nutrition Facts Healthy Banana Bread Amount Per Serving Calories 210 Calories from Fat 81 % Daily Value* Fat 9g 14% Saturated Fat 7g 35% Cholesterol 34mg 11% Sodium 130mg 5% Potassium 271mg 8% Carbohydrates 29g 10% Fiber 4g 16% Sugar 10g 11% Protein 5g 10% Vitamin A 98IU 2% Vitamin C 2mg 2% Calcium 42mg 4% Iron 1mg 6% * Percent Daily Values are based on a 2000 calorie diet.The original recipe has also been adapted, taking into consideration reader feedback. .
Healthy Banana Bread Recipe
What makes this banana bread healthy?This banana bread recipe is made with 100 percent whole wheat flour , unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.All-purpose flour.Whole wheat flour.Want to make your banana bread with almond flour?Here’s how to measure flour in cups using the “spoon and swoop” method:.Now that I’ve finally perfected this basic banana bread, feel free to change up this recipe and make it your own.Follow my recipe for healthy banana muffins.Watch How to Make Healthy Banana Bread. .
Healthy Banana Bread
Wife to my supportive husband, Paul, and mum of 2 kiddies Ava and Lewis who were 100% baby led weaned from 6 months old.I also have an e-book which includes a 4 Week Baby Led Weaning Meal Plan with over 40+ easy healthy recipes (Paediatric Dietitian approved), and my second e-book (which will be plant-based) will be out soon 2020! .
Healthy Banana Bread (Quick & Easy!)
It comes together in the food processor, and once cooled and wrapped, the bars store amazingly well in the fridge and freezer.But the thing I love most about this recipe?Easy Banana Bread Recipe.I find that baking this banana bread in an 8×8-inch pan ensures that the whole things cooks evenly and in about half the time as a standard loaf pan.TIP: Let cool fully in the pan before slicing and serving to make sure it holds together well.How long can I store this banana bread?Tips for Making the Best Healthy Banana Bread.We like the bread plain or topped with nut butter or with a simple frosting made with combination of maple syrup and cream cheese. .
First Muffins For Baby
Which like I said make them absolutely perfect as the first muffin for babies starting on finger food.Muffin recipes for babies.Apple Banana & Carrot Muffins or My banana and avocado muffins are lovely and soft, for a wheat-free option my blueberry and banana pancake muffins are super easy and kid friendly. .
So Good Sugar-Free Banana Muffins (Healthy, Vegan, Easy!)
This post may contain affiliate links which won’t change your price but will share some commission.Mix up a batch of these easy-to-make Sugar-Free Banana Muffins to share with your baby or toddler come breakfast or snack time.When we’re feeding babies or toddlers (or ourselves) and looking to minimize added sugars, it can be hard to find homemade snacks and breakfasts for kids that still taste great.I’ve made these a handful of times now and both of my girls enjoy them (aged 3 and 7), as well as the baby.TIP: You’ll want to be sure to use very ripe bananas with a lot of brown spots to ensure that the muffins are flavorful and naturally sweet.To make these egg-free, you’ll simply omit the egg and add additional oil.Babies and toddlers under two are advised not to have added sugars and while that recommendation isn’t always possible to follow, these muffins are a great option for little ones.TIP: If your baby seems to have a hard time moving bready textures in their mouths, try topping each bite with a little applesauce or plain yogurt.Store in an airtight container at room temperature for 24 hours or in the fridge for 3-5 days or in the freezer for up to 3 months. .
Healthy Banana Bread Recipe
Bake a loaf of banana bread that’s so sweet, light, cakey, and comforting, no one will know it’s a healthy makeover of this classic treat.Our healthy banana bread uses 100% whole grains, whole milk yogurt, plus honey or maple syrup as a natural sweetener (in sensible amounts!).And though we may WANT to eat it for breakfast, most banana bread has the nutrition of dessert.We’ve made classic, addictive banana bread healthier, without compromising on taste and texture!Our recipe is rich with sweet banana flavor and it only has a quarter cup of added honey or pure maple syrup to sweeten it just right.Plus, we fill this bread with other nutritious ingredients like 100% whole wheat flour, yogurt, and crunchy walnuts.And it still tastes absolutely wonderful, with a texture that perfectly walks that line between moist and light.Mix the dry and wet ingredients separately, then combine them just before baking for a loaf with a fluffy, tender crumb.You can also add dried coconut, dried cherries, other nuts (sliced almonds are good), or a half cup of dark chocolate chips for a special treat.They make great quick, on-the-go breakfasts or healthy lunchbox treats. .
Healthy No Added Sugar Banana Bread - Modern Minimalism
The best ever healthy No Added Sugar Banana Bread, bursting with banana flavor and is made with no refined sugar, just healthy, real food ingredients.Enjoy it plain or add some mix-ins: walnuts, pecans, raisins, or my favorite, chocolate chips!I’ve been making a version of this No Added Sugar Banana Bread for years.In fact, I’ve been making it so long my original recipe lives on a completely different blog that I ever-so-gradually abandoned after having our first baby.Well, I recently revamped the recipe — streamlined a few steps, adjusted the leavening, tweaked the sweetness — and let me tell you, this is by far the best version yet!Here it’s pictured with walnuts because… God forbid I put a No Added Sugar Banana Bread on the internet with chocolate chips.Sure that sort of negates the ‘no added sugar’ aspect but chocolate chip mix-ins are just how we roll around here.Overripe bananas actually have more fructose (sugar) than the lesser ripe ones we all love to eat which makes them perfect for baking.Ingredients for Healthy No Added Sugar Pumpkin Banana Bread.In fact, I rarely have 7-8 overripe bananas at the same time so I typically use ones that I’ve frozen over the course of several weeks.Chocolate chips (well worth the bump in sugar and calories in my opinion).Recipe Healthy No Added Sugar Banana Bread Print Recipe Leave a review ★★★★★ 5 from 1 reviews This Healthy No Added Sugar Banana Bread is bursting with banana flavor and is made with no refined sugar.½ cup mix-ins such as chopped walnuts or pecans, raisins, chocolate chips (optional; see notes) Instructions Preheat the oven & prepare the pan(s).In a large bowl, combine the bananas and oil and mix with a whisk.Notes Favorite Equipment Nordic Ware 9×5″ Loaf Pan.Nordic Ware Mini Loaf Pans Ingredient Notes Bananas: The browner the better.Measure your dry ingredients; okay to combine pumpkin spice blend, baking powder, baking soda, and salt in one bowl Little Helpers Involving little ones can decrease picky eating and increase appetite and willingness to try new foods.Here are a few ways they can help: Toddlers: Help with peeling and mashing the bananas, grease bread pan with a paper towel and dollop of oil; whisk ingredients together, stir in flour and mix-ins.Little Kids: Peel and mash the bananas, measure ingredients; pour batter into the pan.Cholesterol: 31 mg Similar Recipes Healthy No Added Sugar Pumpkin Banana Bread.Healthy No-Bake Peanut Butter Kiss Cookies Did you make this recipe?If you make this No Added Sugar Banana Bread please leave a comment and/or give this recipe a rating!Ratings and comments help other busy parents and families discover this recipe.Oh and if you do make this recipe, don’t forget to snap a photo and tag me on Instagram so I can share it with our community! .
Vegan Banana Bread (Easy + Healthy)
This ‘tried and true’, classic vegan banana bread recipe is moist, healthy, and so easy to make.This plant-based banana bread recipe is kid friendly and a fan-favorite for good reason – it’s delicious!This recipe only calls for ⅓ cup of sugar, but of course you can adjust, up or down, to suit your tastes.But you’ll find this banana bread recipe to have the option of using vegan butter or shortening if you prefer.And if you want to skip the fats all together, for an ultra-healthy vegan banana bread, try using unsweetened applesauce – it’s terrific!Add up to 1 teaspoon of cinnamon, fold in chocolate chips, walnuts or pecans to the batter.Instead, using a spoon, scoop the flour into the measuring cup, without packing it, and level with the back of a knife.Methods: Since first posting this recipe, I have since adapted it to be mixed in one bowl making for an easy banana bread!And that’s it, perfectly golden, moist and flavorful vegan banana bread made easy and healthy!Make your slice even better by adding a smear of this healthy Cashew Sweet Cream or Triple Berry Chia Jam for a delicious breakfast or snack!Make your slice even better by adding a smear of this healthy Cashew Sweet Cream or Triple Berry Chia Jam for a delicious breakfast or snack!I have made banana bread oil-free by replacing the oil with applesauce, and it was just as good and even healthier.Yes, oftentimes I will make banana bread using 2 heaping teaspoons baking powder with great results, but I have left the baking soda in the recipe because I know some may prefer to add it as it does also help brown the top of the loaf.If you don’t care for the chocolate chips, omit them altogether or replace them with walnuts.Perfectly moist and delicious, this healthy vegan banana bread recipe makes a terrific snack or great way to start the day.Diet: Vegan Ingredients Scale 1x 2x 3x 1 ¾ cups (210 g) spelt flour (whole wheat, unbleached all-purpose, or gluten free blend), see notes.⅓ cup (75 g) organic pure cane sugar (or ½ finely chopped dates).⅓ cup (75 ml) neutral flavored oil (or coconut oil in liquid state, vegan butter at room temp or applesauce (75 ml) neutral flavored(or coconut oil in liquid state, vegan butter at room temp.4 small or 3 large overripe bananas (about 1 ½ – 1 ¾ cups (338-410g)), mashed.– ½ cup (mini or regular) 1 teaspoon cinnamon Instructions Preheat oven to 350 degrees F. Grease your loaf pan.One bowl method: In a medium sized mixing bowl, mash 3 – 4 bananas (about 1 ½ cups to 1 ¾ cups works well), add oil/applesauce and vanilla extract, mix again.If mixture seems too thick, add milk, especially if using heavier flours such as whole wheat or whole spelt (you’re more inclined to need it).Add the oil, vanilla and bananas to the dry ingredients and mix until combined, do not overmix.If mixture seems too thick, add the almond milk (especially if using heavier flours such as whole wheat or whole spelt, you’re more inclined to need it).I would use about ⅓ – ¾ cup of dates (depending on how sweet you like it), pitted and finely chopped.Updated: Banana Tea Bread was originally published in August 2012.FOLLOW TSV on Facebook, Instagram, Pinterest, or RSS for more updates and inspiration! .