Vegan Banana Bread Recipe Coconut Flour
- October 12, 2021
It’s easy to make, not overly sweet, and reminds me of the real thing– without using gluten or dairy.My picky toddler has deemed this coconut flour banana bread to be the “best ever,” so I suppose my effort was worth it!The resulting Coconut Flour Banana Bread is moist, without being gooey in the middle, and is also not overly sweet.I dip the measuring cup into the bag of coconut flour to get a heaping scoop, then use the back of a knife to swipe the excess off the top.This should leave you with a measuring cup of coconut flour that has a perfectly flat and leveled top.I’ve also included the weight of the ingredients in grams in the recipe below, if you prefer to measure using a food scale.Coconut flour is freakishly absorbent, and because of that it requires eggs for both structure and moisture.The light coating of oil will hold the parchment paper in place, so it doesn’t wiggle around while you pour the batter in!1 teaspoon vanilla extract (4 grams) Instructions Preheat the oven to 350ºF and line a 9-inch by 5-inch loaf pan with parchment paper.Because this loaf is moist, be sure to store it in an airtight container in the fridge for best shelf life.I slightly modified this recipe to help prevent the soggy middle that some readers were reporting, and I added the weights for those who like to be exact with a kitchen scale.If you are still in love with the original version, I only changed 3 things: I reduced the number of bananas from 4 to 3, I added a teaspoon of baking powder to help it rise even more, and I increased the coconut sugar from 1/4 cup to 1/3 cup.Feel free to change these things back if you prefer the original recipe.I did test this recipe using 1/4 cup of maple syrup, and the result was slightly sweeter and much more moist.I don’t think flax or chia eggs would work in this recipe, because they would result in a very gooey center.Feel free to experiment, if you like, but I also mentioned my two vegan banana bread recipes earlier in this post if you’d prefer to start with those. .
Easy Vegan Gluten Free Banana Bread.
This vegan gluten free banana bread is moist, delicious, and perfect for breakfast or a snack.A loaf of vegan gluten free banana bread fills your home with a wonderful, comforting aroma.There’s nothing like a slice of warm banana bread with some vegan buttery spread on a chilly morning.I have had trouble in the past with making vegan gluten free banana bread that has a nice texture without being gummy, but after some trial and error, this recipe works well for me.King Arthur Gluten Free Flour would also work well, if that’s a brand that’s safe for your dietary needs.This recipe doesn’t need it, and in fact, I think the addition of gums makes gluten free baked goods, well, “gummy.”.Can you make this vegan gluten free banana bread recipe with coconut flour?Bake at 350 degrees for about 40-45 minutes, until the top is golden brown, and a toothpick inserted in the middle of the loaf comes out clean.This easy gluten free vegan banana bread is super moist and full of flavor!⅜ cup water US Customary - Metric Instructions Preheat oven to 350 degrees.Spoon into the prepared loaf pan*, and bake at 350 degrees for 40-45 minutes or until a toothpick inserted in the middle comes out clean.If you'd like a chocolatey treat, try adding ¾ cup of dairy free chocolate chips to this recipe.Nutrition Facts Easy Vegan Gluten Free Banana Bread. .
Coconut Flour Banana Bread [Paleo, GF, DF]
An easy Coconut Flour Banana Bread that is super simple and full of flavor!I’ve made banana bread a handful of times but typically using whole wheat flours and other healthier substitutions.This banana bread with coconut flour is so moist and flavorful you can’t go wrong.The bananas help sweeten the bread naturally, as does the coconut flour.I did add a touch of pure maple syrup JUST to make sure it would be sweet enough for “you know who” (the hubby) 😉 I’m thinking this bread would be extra delicious with some coconut and chocolate chunks in it next time… Yeah I may just have to make this again ASAP.Cinnamon + Nutmeg – Two warming spices that add that extra special touch of flavor.All the ingredients in this recipe are nourishing and naturally sweet, so a hearty slice goes a long way.In a small bowl, combine coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt until fully combined and no more clumps of flour are present.In a medium bowl (or large measuring cup) mash your ripe bananas until no more lumps are present.I highly recommend if you are making this quick bread recipe, don’t try to substitute the coconut flour for anything else.I highly recommend if you are making this quick bread recipe, don’t try to substitute the coconut flour for anything else.No, it does not take long to bake necessarily, but because of it’s super absorbent properties, it attracts a lot of moisture and fat.This is actually a good thing as the coconut flour will keep this banana bread moist for days!No, it does not take long to bake necessarily, but because of it’s super absorbent properties, it attracts a lot of moisture and fat.This is actually a good thing as the coconut flour will keep this banana bread moist for days!No, the coconut flour needs a good foundation to give the bread lift and structure.So I ended up cutting this loaf into 8 thick pieces, instead of the standard 12 one usually sees when making quick bread.If you make this Coconut Flour Banana Bread recipe, be sure to leave a comment and review on the blog!Scale: 1x 2x 3x Print Pin Ingredients 1/2 cup coconut flour* (I measured 65g ).mashed ripe bananas, about medium 1/4 cup raw, creamy cashew butter** (I used homemade).raw, creamy cashew butter** (I used homemade) 1 1/2 TBS grade B maple syrup.vanilla extract 2 large eggs, room temperature Instructions Preheat oven to 375F and line an 8×4 loaf pan*** with parchment paper, set aside.In a small bowl, combine coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt until fully combined and no more clumps of flour are present.In a medium bowl (or large measuring cup) mash your ripe bananas until no more lumps are present.Add cashew butter, maple syrup, and vanilla extract to medium bowl with banana and whisk until combined.Add 2 large eggs and whisk until combined with rest of wet ingredients.Add coconut flour mixture to medium bowl of wet ingredients.Store banana bread in fridge up to 3 days fresh, or freezer up to 1 month.Recipes Notes: *There are no substitutions for coconut flour, as it’s baking properties are so unique.**Any natural nut or seed butter should work ***9×5 pan will work, your bread may just be a little thinner Recipe slightly adapted from Ambitious Kitchen Nutrition Information: Serving Size: 1 slice.DISCLAIMER: Now Foods was kind enough to provide me with their coconut flour, in exchange for an honest opinion when posting the next recipe of my choice. .
Coconut Flour Banana Bread- The BEST recipe!
Coconut Flour Banana Bread.We’ve had the original banana bread, zucchini banana bread, and even double chocolate banana bread.Ingredients to make this recipe.Bananas – The riper your bananas are, the sweeter your bread will be!How do you make banana bread with coconut flour?Can I substitute the coconut flour?This is a coconut flour banana bread, so substituting the coconut flour out would be pointless.If you’d like banana bread without coconut flour, you may prefer to make flourless banana bread.While this recipe is lower in carbs than traditional banana bread, there are still added sugar from the maple syrup and bananas.If you want a low carb banana bread, you may prefer to make a keto banana bread.This coconut and banana bread recipe has been tested using butter instead of coconut oil.Tips to make the best coconut flour banana bread.How to store coconut flour bread.Ensure they are stored in a sealed container or covered completely.Ensure they are stored in a sealed container or covered completely.Coconut Flour Banana Bread This coconut flour banana bread is a grain free and gluten free take on the classic banana bread!1 cup almond flour.Cover a loaf pan with parchment paper and set aside.In a separate bowl, add your mashed bananas, maple syrup, and vanilla extract, and mix until combined.In a third mixing bowl, add your softened coconut oil and eggs and beat until smooth and combined.Ensure they are stored in a sealed container or covered completely. .
Paleo Chocolate Chip Coconut Flour Banana Bread
it’s gluten free and paleo and there’s no sugar added (if you leave out the chocolate chips).Years ago, while shopping at my grocery store obsession, also known as Trader Joe’s, I stumbled upon the beloved coconut flour.It also contains healthy fats and is considerably lower in digestible carbs than most other flours.Coconut flour is unique for a few reasons: it’s incredibly absorbent; this means you won’t need to use a lot.I personally think it’s best to stick to recipes that call for coconut flour instead trying to substitute.Fluffy Coconut Flour Pancakes with Wild Blueberry Maple Syrup.Paleo Chocolate Chip Coconut Flour Banana Bread 4.88 from 139 votes Leave A Review Print Recipe Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Serves 12 An easy to make, healthy banana bread made with coconut flour, no butter or refined sugar added!1/2 cup chocolate chips, dairy free if desired plus extra for sprinkling on top Instructions Preheat oven to 350 degrees F. Line a 8x4 inch or 9x5 inch loaf pan with parchment paper and spray with nonstick cooking spray.With the mixer on medium-low speed, add in coconut flour, baking soda, cinnamon and salt; mix again until just combined.Pour batter into prepared pan and smooth top.Remove from oven and place on wire rack to cool for 20 minutes, then carefully invert, remove bread from pan and place back on wire rack to cool completely.If you use sunflower seed butter, please know that the bread likely will turn green after baking due to a chemical reaction.
EASY Chocolate Chip Coconut Flour Banana Bread
Maybe even better than my best banana bread recipe?!?What is Coconut Flour?The high amount of fiber also makes coconut flour super absorbent so when using it for baking you typically can’t use it as a 1:1 sub for all-purpose flour or even almond flour.In most baking recipes you can not use coconut flour as a a 1:1 sub for all-purpose!Eggs provide extra moisture while also helping baked goods made with coconut flour bind together and rise.Coconut Flour Banana Bread Ingredients:.coconut flour.Flour – As mentioned above, you can’t sub in another flour for coconut flour in most recipes so I don’t recommend using a different flour.Eggs – I haven’t tried using a vegan substitute for the eggs in this recipe, but someone did let me know they used flax eggs and the bread turned out, but it didn’t rise as nicely and had a denser texture.Storing Coconut Flour Banana Bread.More Coconut Flour Recipes to Try:. .
Coconut flour banana muffins (AIP, paleo, vegan)
Well I have to admit that I've this in mind for a long time, due to the number of requests I've had about recipes using coconut flour.The thing is, it took me a while to finally find the right balance between liquid and coconut flour in my muffin recipe.So yes, this flour has been my biggest struggle ever since I started creating gluten free recipes.Moreover, coconut flour density varies a lot from one brand to another and also according to the climate and amount of humidity in the air.Once these banana bread muffins are cooked, allow them to cool completely at room temperature on a plate or wire rack. .
Coconut Flour Banana Bread (Paleo)
Coconut flour banana bread made grain-free, naturally sweetened, dairy-free, and paleo-friendly.Banana bread.It’s just the all around good guy loaf, the loaf that shall do no harm, the…I think you get my point.After posting my Paleo Banana Bread recipe a while back, several people asked me if they could replace the almond flour in the recipe with coconut flour.One can absolutely bake banana bread using coconut flour, but because coconut flour absorbs like a million times its volume in liquid, it it cannot be used as a 1:1 replacement for other gluten-free flours.You’ll notice there’s only ½ cup of coconut flour in this whole recipe, but lots of eggs and bananas.In essence, a coconut flour banana bread is a completely different recipe from an almond flour one.That, and the bananas.Just look at all that banana!If you make this Coconut Flour Banana Bread, please feel free to share a photo and tag @TheRoastedRoot on Instagram! .
Healthy Banana Bread Recipe
Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning.Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better.This recipe requires just one bowl, a few measuring cups and some basic ingredients.This banana bread recipe is made with 100 percent whole wheat flour , unlike traditional banana bread recipes that call for refined flour and lots of processed sugar., unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.This banana bread is naturally sweetened with honey or maple syrup , which offer some trace nutrients that white sugar does not.As you can see, my homemade banana bread has plenty of redeeming qualities, chief being that it won’t send your blood sugar levels for a loop.Now that I’ve finally perfected this basic banana bread, feel free to change up this recipe and make it your own.You could also add raisins, chopped dried fruit or slices of bananas. .
Paleo Vegan Banana Bread
Paleo vegan banana bread muffins made quickly in your food processor and totally free of all nuts and eggs too!!But if you have tried my nut free egg free sweet potato muffins, or my double chocolate muffins, you know this NOT my first paleo egg free nut free rodeo!This can also be baked in an 8 x 8 pan…..like dense little banana cake bites of heaven!If neither of these is you…well then by all means throw the egg in (I made a note in the recipe for y’all).Whole psyllium husks – these help with binding in egg free baked goods.Coconut flour: grain free, nut free, a great flour to cook with, and totally unique in its behavior.Paleo Vegan Banana Bread – No Eggs | No Nuts:.5 from 17 votes Print Paleo Banana Bread - Egg & Nut Free Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 24 Calories 56 kcal Author Tessa the Domestic Diva Ingredients 1 cup banana mashed, very ripe, or about 12-14 ounces super ripe bananas (lots of black spots!1 teaspoon baking soda.6 tablespoons coconut flour may also use part cassava flour!Bake for 20 25 minutes until just firm to the touch. .