What Is Banana Bread Good With
- May 14, 2022
The easiest (and perhaps tastiest) way to dress up any banana bread recipe is to add in chocolate chips. .
Best Banana Bread Recipe
Best Banana Bread Recipe is so easy to make and super soft and moist!Since I have already shared with you my family's favorite Chocolate Chip Banana Bread it was time to give you my very best classic recipe as well!Then, take a second step and store it in a large zip top freezer bag or a plastic container with a tight fitting lid.The first step is to preheat your oven and prepare a loaf pan with non-stick cooking spray or grease with butter.This will include the flour, sugar, baking soda, salt, and cinnamon.In a separate bowl melt your butter in the microwave, then add in the bananas and mash until mostly smooth.**NOTE: You can also mash your bananas with the melted butter in your stand mixer if preferred.If you'd like to freeze this then allow it to cool completely at room temperature on a plate or wire rack once it comes out of the oven.To thaw the bread, remove from the freezer and allow it to come to room temperature, covered on the counter.Add the stick of butter to a large bowl and microwave for 1 minute, or until melted.In a second large bowl whisk together the flour, sugar, baking soda, salt, and cinnamon.Pour the batter into prepared loaf pan and bake for 45-55 minutes until a toothpick inserted in the center of the bread comes out clean.NOTES ON STORING THIS BREAD: To keep your bread moist, allow it to cool completely then wrap in a layer of plastic wrap and then store in a freezer size zip-top bag, or a large plastic container with a tight fitting lid.NOTE ON ADDITIONS: You can add 1 Cup of chopped nuts or chocolate chips to the batter before baking if desired. .
4 Best Mix-Ins for Banana Bread
Then you’ve got something special to have on the kitchen counter, ready to be sliced for breakfast, a grab-and-run snack, or a late afternoon coffee break.It’s especially wonderful when wrapped up for a helpful neighbor or that awesome teacher at your kid’s school.If you are adding more than one of the chopped items (chocolate, dried fruit, and nuts), don’t add more than a total of 3/4 to 1 cup of the add-ins, so they remain proportionate to the bread itself.However, as usual, you’ll want to test for doneness by inserting a wooden skewer into the middle of the loaf to see if it comes out clean.When it’s clean, with perhaps a moist crumb or two sticking to the skewer, the bread is done, and you can cool it according to the recipe.I think the one ingredient that makes a muffin or a quick bread sail up a whole notch in appeal is chocolate.You can also add 1/4 cup cocoa powder to the batter along with the flour for an overall delicate hint of chocolate, and without upsetting the moisture content.Small dried fruit such as cranberries, blueberries, and of course, raisins work well in banana bread.Regardless of what dried fruit you pick, use about 1/2 to 3/4 cup and stir these in just before pouring the batter into the loaf pan.Walnuts and pecans are frequently included in banana breads, but you might also want to try hazelnuts, macadamia nuts, or cashews.For extra flavor toast them lightly in a dry pan over medium heat, as Elise does here with cashews.Just use a light hand, since a hint of these spices is a great enhancement, but too much can overpower the flavor of bananas (and we don’t want that, do we? .
Is Banana Bread Bad For You? We Asked A Nutritioinist
Once an easy way to make use of overripe bananas as long as you had a few other simple baking ingredients lying around, banana bread has risen to the forefront of our baking conversations in recent months — right up there with sourdough bread.As the loaves pile up and we chow down on this dense, perfectly sweat bread day after day for breakfast, second breakfast, snack time, and dessert, the question arises: Is this bread, which is made largely from fruit bad, for you?"I've baked, on average, about 40 loaves of banana bread since quarantine started," Shindy Chen, CEO of financial content agency Scribe, said."I would say banana bread is moderately healthy depending on what ingredients you use to make it," says nutritionist Maggie Michalczyk.Meet the Expert Maggie Michalczyk is a Chicago-based registered dietitian who specializes in millennial nutrition.Or, you can consider cutting the suggested sweetener in your recipe in half—overripe bananas already bring a lot of sweetness to the table. .
Healthy Banana Bread Recipe
Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning.Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better.This recipe requires just one bowl, a few measuring cups and some basic ingredients.This banana bread recipe is made with 100 percent whole wheat flour , unlike traditional banana bread recipes that call for refined flour and lots of processed sugar., unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.This banana bread is naturally sweetened with honey or maple syrup , which offer some trace nutrients that white sugar does not.As you can see, my homemade banana bread has plenty of redeeming qualities, chief being that it won’t send your blood sugar levels for a loop.Now that I’ve finally perfected this basic banana bread, feel free to change up this recipe and make it your own.You could also add raisins, chopped dried fruit or slices of bananas. .
Banana bread is one of the most magical smells coming from the oven as it bakes.It’s a simple cake method recipe that can be made in about 15 minutes plus baking time.There are a few items you can put on top of banana bread including:.You can also serve yogurt and fruit with banana bread for a light meal.Banana bread is made with the cake method, therefore you need to do as little mixing a physically possible.If you overmix your banana bread batter, this develops the gluten and causes it to be tough and dry. .
Banana Banana Bread Recipe
Make sure to fold in the bananas and stir the wet and dry ingredients by hand and not mixer until JUST moistened.I also grease the pan and coat it with a brown sugar-cinnamon-flour mixture, and sprinkle some oats on top for presentation.I also accidentally UNDERBAKED this recipe yesterday and found that although the middle sunk, I stuck it back in the oven and baked it, checking it every 5 minutes for doneness. .
Is Banana Bread Healthy? Low Carb Tips and More
With its soft texture and sweet taste, banana bread proves to be a hit with kids and adults alike.For example, you can find thousands of banana bread recipes online to suit vegan, paleo, and low carb diets.Most traditional banana bread recipes make a delicious dessert that’s high in carbs, added sugar, and fat.42.1 grams Sodium: 298 mg As you can see, this traditional banana bread is high in calories, carbs, and added sugar and low in protein and fiber.Moreover, if you make your banana bread with enriched flour, it will contain iron, as well as B vitamins like riboflavin, niacin, and folic acid — the synthetic form of folate ( 3 ).Keep in mind that ingredients used in some recipes and store-bought varieties, including chocolate chips, peanut butter, and caramel, may significantly increase the calorie, sugar, and fat contents.Summary Traditional banana breads are made with ingredients such as white flour, sugar, and oil.For example, cakes, ice cream, and sweet breads aren’t meant to be the most nutritious foods you can eat.If you eat sweet desserts, such as banana bread, too frequently, you may experience health issues — especially if the rest of your diet relies on ultra-processed, nutrient-poor foods.For example, diets high in ultra-processed foods such as commercially prepared baked goods have been associated with weight gain and an increased risk of conditions like heart disease and type 2 diabetes ( 6 , 7 , 8 ).Even though banana bread contains some important nutrients, such as potassium, most varieties remain high in added sugar, refined carbs, and overall calories.Just keep in mind that these ingredient substitutions will change the taste and texture of your banana bread.Whether you’re following a gluten-free, paleo, vegan, or low carb diet, there’s a perfect banana bread recipe for you.In general, nutritionists recommend keeping carb intake at 20–50 grams per day on the keto diet ( 13 ).Summary No matter what dietary pattern you follow, you have a variety of banana bread recipes to peruse. .
Moist Banana Bread Recipe (VIDEO)
This loaf stays moist for days and also makes for a thoughtful and delicious gift idea for the holidays (I’ll take banana bread over fruit cake any day).Adding walnuts and raisins is optional but adds great taste and texture, turning it into a banana nut bread.Quick Oven Method: If your bananas are a little green and you want them to ripen quicker, place them on a baking sheet and bake at 250˚F for 15 to 20 minutes depending on the initial ripeness of the bananas.24 Hour Counter Method: If you are willing to wait 1 day, you can place the bunch of bananas (without separating them) in a paper bag, cover and leave at room temperature.Whisk together dry ingredients: flour, salt, and baking soda and add to batter.Stir in vanilla, walnuts, and raisins, transfer to prepared loaf pan and bake.Reduce sugar to 1/2 cup when using very ripe bananas; they add plenty of sweetness.We love sweetbreads because they are easy to make and are such a treat, especially when you top them with Honey Butter!Print Moist Banana Bread Recipe 4.98 from 1012 votes Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes This Banana Bread Recipe is loaded with ripe bananas, tangy-sweet raisins, and toasted walnuts., ½ cup unsalted butter , (8 Tbsp) at room temperature.½ cup raisins US Customary - Metric Instructions Preheat the oven to 350°F.Grease and flour a bread loaf pan (9.25 long x 5.25 wide x 2.75 deep).Lightly roast walnuts on a skillet, continuously stirring so they won’t burn.Mash bananas with a fork until the consistency of chunky applesauce and add them to the batter along with 2 eggs, mixing until blended.Add 1/2 tsp of vanilla extract and mix in chopped walnuts and raisins.Let banana bread rest for 10 min before transferring to a wire rack to cool.Nutrition Facts Moist Banana Bread Recipe Amount Per Serving Calories 350 Calories from Fat 162 % Daily Value* Fat 18g 28% Saturated Fat 7g 44% Cholesterol 57mg 19% Sodium 243mg 11% Potassium 270mg 8% Carbohydrates 45g 15% Fiber 3g 13% Sugar 20g 22% Protein 5g 10% Vitamin A 354IU 7% Vitamin C 4mg 5% Calcium 26mg 3% Iron 2mg 11% * Percent Daily Values are based on a 2000 calorie diet. .
Banana Bread with Pecans Recipe
Using one hand, mix in the flour from the sides of the bowl, adding more milk if necessary. .