Black Bean Brownies No Chocolate Chips
Bean Brownies

Black Bean Brownies No Chocolate Chips

  • January 14, 2022

I usually use a blender, but generally it’s easier to get every last drop of puree out of the food processor.But even if your puree isn’t 100% smooth, you still won’t taste beans in the brownies.Just remember that the food processor won’t puree the beans quite as smoothly.The only ingredients are a can of black beans, eggs, oil, cocoa powder, brown sugar, vanilla, a touch of baking soda, salt and some brewed coffee (even decaf).When I first started baking gluten free, way, way back in 2004 (not a typo), my first “all purpose gluten free flour” was Bette Hagman’s bean flour blend.It mostly worked, and I made sure that everything I baked had a nice, strong flavor to compete with the garbanzo bean flour.These naturally gluten free black bean brownies are truly flourless.When I set to work, I knew we weren’t going to make black bean brownies that were actually fudgy.I assumed I’d do some recipe testing, and ultimately declare the entire concept of making brownies with black beans to be a disaster.This also means you can make moist and rich gluten free brownies—without any specialized flours or other ingredients.Alternative sugars tend to leave baked goods a bit dryer than normal.I recommend adding an extra tablespoon or two of brewed coffee to get the batter to the proper consistency. .

Fudgy Black Bean Brownies (gluten-free, super moist)

Fudgy Black Bean Brownies (gluten-free, super moist)

Fudgy Black Bean Brownies (gluten-free, super moist)

As I wandered the aisles of some nutrition fair back in college, one of the vendors offered me a sample of seemingly innocent brownies.They add structure and bulk, while also making them super soft and fudgy.You’ll need to rinse, drain, and puree a can of black beans to make a good pasty base, then mix in the rest of your wet ingredients.My family was hesitant to try them because of the ‘black beans’ but they had no problem gobbling them up!!Servings: 16 brownies Print Pin These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they’re packed with fiber-filled black beans!▢ 3 Tbsp flavorless oil, like canola or sunflower 45 mL.▢ ½ tsp finely ground or instant coffee optional.▢ ½ cup semi-sweet chocolate chips 60 g Instructions Wets: Preheat oven to 350 degrees F (176 C).In a large bowl, mix together the bean puree, eggs, oil, and vanilla.Add the dry ingredients to the wets, then stir in chocolate chips.Bake: Grease an 8×8 or 9×9 inch pan, then line with parchment paper.Pour in batter and bake for 30 to 40 minutes, or until the edges are visibly cooked and the center doesn’t jiggle much when you shake the pan (a toothpick may still come out a little gooey, that’s fine!For brownies that are really thick, double the recipe and add 15 to 20 minutes to the cooking time.I originally posted this Black Bean Brownies recipe back when the blog was in its beginning years. .

Flourless Black Bean Brownies (Gluten-Free!)

Flourless Black Bean Brownies (Gluten-Free!)

Flourless Black Bean Brownies (Gluten-Free!)

See if they notice, because, although the combination sounds odd, its a delicious combo and most people would never know the difference.Shortcut : these aren’t necessarily gluten-free (depends on the mix you use) but use a 15 ounce can of black beans that have been drained and rinsed, a box of brownie mix, 1 cup of water and a cup of chocolate chips .: these aren’t necessarily gluten-free (depends on the mix you use) but Avocado : add ½ of a ripe avocado- it gives extra moisture and a good texture.Food processor wet ingredients : begin by adding the beans, oil, vanilla, and water.Dry ingredients : In a medium mixing bowl, whisk together the brown sugar, cocoa powder, baking soda, and salt.: In a medium mixing bowl, whisk together the brown sugar, cocoa powder, baking soda, and salt.Pour into the prepared pan (8-inch lined with parchment paper) and sprinkle with remaining chocolate chips.: Pour the wet ingredients over top, and gently fold until well combined.Transfer to the refrigerator to chill for an additional 30 minutes before slicing and serving.Lots of recipes use coconut oil for the health benefits, many other recipes claim that melted butter doesn’t give the same texture as using coconut oil.Food processors work better than blenders for achieving the correct texture.Eat them cold or rewarm it in the microwave for about 10 seconds (we love to serve ours warmed up and with ice cream). .

Gluten Free Black Bean Brownies Recipe

Gluten Free Black Bean Brownies Recipe

Gluten Free Black Bean Brownies Recipe

Enjoy these gluten free black bean brownies for a cakey-yet-fudgy treat that’s totally flourless!I’ll show you how to make brownies with black beans and no flour needed, including a sugar free option.Initially, I made these as sugar free black bean brownies by using granulated stevia, so you’ve got that option.Perfectly sweet and satisfying gluten free black bean brownies that you’d never guess are flourless!Since they’re totally flourless but made with eggs and your choice of nut butter, they’ve got a richer, fudgy texture.Like I said, I used to make these gluten free black bean brownies just about every week for myself and my partner, Christian.Technically, black beans are considered a “starchy vegetable” due to their complex carb content.As much as I love the added nutrients and their overall deliciousness, what’s best of all is how easy these gluten free black bean brownies are to make!Just toss everything into a food processor, then pour the smooth batter into a prepared square baking pan.Or, you can make sugar free black bean brownies using granulated stevia, as I’ve done in the past!Or, you can make sugar free black bean brownies using granulated stevia, as I’ve done in the past!—a simple option that keeps this GF brownie recipe dairy free, but you could also use melted butter if you’d like.Baking Powder —a crucial element to give these brownies a bit of rise and add to that cakey texture!—a crucial element to give these brownies a bit of rise and add to that cakey texture! .

Healthy Black Bean Brownies

Healthy Black Bean Brownies

Healthy Black Bean Brownies

Black bean brownies are an easy, healthy dessert made with 9 ingredients in 30 minutes and delicious straight from the oven - gluten & dairy-free!I enjoy dessert so much that I eat it every night - which is why I like to create healthier recipes, like these Black Bean Brownies!Dessert doesn't have to derail your healthy eating habits, with this black bean brownie recipe it can be part of your daily routine - because what's a day without chocolate?Topped with this Vegan Peanut Butter Frosting, these black bean brownies are one of favorite desserts.But if patience around brownies isn't your forte, feel free to dig right in.This recipe is very easy to make, simply put the ingredients into the container of a blender and blend until smooth, then bake.This becomes problematic when the chocolate chips melt when they're added to a warm batter.Store these black bean brownies in the refrigerator in an airtight container for 5-7 days or in the freezer for up to 2 months.They are still a treat, but they are made with nutritious ingredients and lower in calories than other baked goods.If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! .

Healthy Black Bean Avocado Brownies

Healthy Black Bean Avocado Brownies

Healthy Black Bean Avocado Brownies

Before that happens though, we really need to discuss my new and improved dairy free and gluten free black bean brownies made with AVOCADO instead of butter, coconut sugar and a tiny bit of coconut oil.I wanted to bring you an updated version with a few simple small changes that take the brownies to the next level wholesome chocolate goodness.I used eggs with the yolk, a little extra coconut oil, less sugar and just a tiny bit less cocoa powder.Flourless Chocolate Chip Chickpea Blondies {vegan, gluten-free & healthy}.1/3 cup chocolate chips + 2 tablespoons for topping Instructions Preheat oven to 350 degrees F. Grease a 8x8 inch baking pan.If the batter is WAY too thick and won't process then add in a teaspoon or two of water.Pour batter into prepared pan, sprinkle with 2 tablespoons of remaining chocolate chips.Bake for 25-35 minutes or until knife inserted in center comes out somewhat clean and top of the brownies begin to crack.Cool pan completely on wire rack then cut into 12 delicious large brownies!Recipe by: Monique Volz // Ambitious Kitchen | Photography by Sarah Fennel. .

Black Bean Brownies

Black Bean Brownies

Black Bean Brownies

And I’ll probably have to start every single bean recipe post off like this.But if you’re open to different types of recipes, get ready for good ass time!I know I sound a bit hostile in my intro, but that’s because I’ve had it up to HERE with the negative Nancy’s of the world.You can only keep your head held high for so long before your neck starts to ache.I have a massage booked, I’m ordering ALL the room service, bringing some Tylenol PM, and I’m leaving my phone and computer behind.I’m going to finish a book I’ve been trying to get through for months now, I’m going to pull the black out curtains, and I’m going to try to sleep in past 7am.No one can call me, message me, text me, email me, yell at me, or tell me I’m going to hell because I say the word fuck.I might even eat the snacks they put in your room and charge 8x the price.Yield: 16 brownies 1 x Ingredients Scale 1x 2x 3x 1 15-ounce can of black beans, drained and rinsed.15-ounce can of black beans, drained and rinsed 1 cup dark chocolate chips, melted.Place all ingredients for the brownies in a high speed blender or food processor, and blend until completely smooth.Bake for 40-50 minutes, until a toothpick comes out clean from the center of the brownies.Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans! .

Chocolate Black Bean Brownie Bites!

Chocolate Black Bean Brownie Bites!

Chocolate Black Bean Brownie Bites!

Fudgy Vegan Chocolate Black Bean Brownie Bites – NO Flour Required!Just make a batch of these gooey chocolate brownie bites… and watch how fast the entire tray disappears!If anything, these are even more rich, moist, chocolatey, and decadent than store-bought, because while traditional brownie bites with flour can often be dry and crumbly, the black beans in this version keep them ultra moist and soft – NO crumbling.The recipe was inspired by my black bean brownies and this Deep Dish Chocolate Brownie Pie, two other bean-based desserts that are huge crowd-pleasers even with people who have no interest whatsoever in vegan or healthy eating.This recipe is versatile, so feel free to add anything you normally like in your brownies, such as a handful of shredded coconut, some chopped walnuts or pecans, or a pinch of cinnamon.Finally, if you’re reallllllllly lazy, you can always just eat the batter with a spoon and call it a day!Not to mention their other ingredients: Sugar, Eggs, Bleached Wheat Flour, Water, Corn Syrup, Chocolate Liquor, Palm Oil, Cocoa (Processed With Alkali), Fructose, Whey, Salt, Artificial Flavor, Whey Protein Concentrate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, and Cellulose Gum.But MOST importantly, they taste so intensely fudgy and delicious that no one even notices those other ingredients are gone!Portion into the pan, press a few more chips into the tops if desired, and bake on the center rack 10 minutes.Remove from the oven, and let cool at least 10 additional minutes before going around the sides with a knife and popping out. .

Fudgy Black Bean Brownies {Flourless}

Today’s black bean brownie recipe was actually inspired by one of Isaac’s students.The first time I followed the original recipe exactly to get an idea of how they should turn out and then I made a batch with some EBF-friendly changes.My version uses maple syrup instead of sugar, coconut oil instead of butter and raw cacao powder.I love using maple syrup (especially in baked goods) so we always have a big jug of it in the fridge.Because maple syrup isn’t processed, it contains higher levels of potentially beneficial minerals, including calcium, potassium, sodium and copper, making it a great natural sweetener and sugar alternative.The black beans are used instead of flour so there’s no gluten in these brownies and they have a little extra fiber and protein.Not only is this awesome for dietary purposes, but it also means that you can blend the batter right in your food processor or blender!The brownies are a breeze to whip up and come out tasting moist, flavorful and plenty sweet.I love the fudgy consistency of brownies and the little bits of texture from the chopped walnuts.– raw cacao powder is a natural superfood high in antioxidants and nutrients such as iron, potassium, magnesium and zinc.If you make these black bean brownies please leave me a comment and star rating below letting me know how they turned out. .

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