Black Bean Brownies Using Cake Mix
Bean Brownies

Black Bean Brownies Using Cake Mix

  • June 16, 2022

I calculated these with a box of Pillsbury Chocolate Fudge Brownies, but I plan on buying reduced sugar to see if it lowers the points and still taste as good. .

2 Ingredient Black Bean Brownies

2 Ingredient Black Bean Brownies

2 Ingredient Black Bean Brownies

Pour beans with their liquid into a food processor or blender and blend until completely smooth. .

Brownie Mix Black Bean Brownies

Brownie Mix Black Bean Brownies

Brownie Mix Black Bean Brownies

Just 4 ingredients are all it takes to make these brownie mix black bean brownies—5 if you add some chocolate chips!I mean, why pay a premium for a box with just a few ingredients in it, often little more than flour and baking soda or powder, plus maybe some salt?Baking mixes hold the key to home-baked good success, without fear of failure.I tried them using King Arthur Flour’s Gluten Free Brownie Mix, and the recipe worked.I plan to try using a Dunkin Hines gluten free brownie mix, and I’ll report back about my results.One of the best things about baking with black beans is not only that they’re more healthful than whatever they’re substituting for, but they’re “free” on Weight Watchers.If you don’t have to be gluten free, I believe the recipe would work with a conventional 17-ounce brownie mix.Any granulated sugar substitute will likely have a drying effect, so you might have to add a bit more liquid (coffee or milk) if the batter isn’t at all pourable.You can’t use a liquid sweetener in place of a granulated one, though, so honey or maple syrup isn’t a proper substitute.Click play ▶ in the photo either below (on mobile) or at the top of the page (on desktop) to watch the short how-to video. .

Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Recipe

Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Recipe

Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Recipe

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Be sure the mix is poured in as evenly as possible: because of the thickness of the batter, it will not level out during baking.**Nutritional information may vary slightly based on type of beans and brownie mixed used. .

Black Bean Brownie Mix

Black Bean Brownie Mix

Black Bean Brownie Mix

This black bean brownie mix recipe is unbelievably easy.My black bean blender brownie is a favorite for the gluten-free crowd.For 1/3 cup canola oil and one egg (which is what you add to my favorite brownie mix) you are looking at 705 calories vs. 315 for the can of black beans.But the comparison shouldn't stop there, because the black beans have ZERO saturated fat - while the egg and oil combination has 6.7 grams (for the entire brownie mix).Black Beans Brownie Mix Recipe ☆ ☆ ☆ ☆ ☆ ★ ★ ★ ★ ★ 5.0 from 3 reviews (makes 16 brownies) Print Pin Ingredients 1 15.5 ounce can black beans.Instructions Blend drained and rinsed black beans with 1/3 cup water.Nutrition Facts 160 calories, 3 g fat, 0.0 g saturated fat, 31.0 g carbohydrates, 19 g sugar, 2.5 g protein, 1.3 g fiber, 210 mg sodium, 5 SmartPts Points values are calculated by Snack Girl and are provided for information only.

.

Triple Chocolate Black Bean Brownies

Triple Chocolate Black Bean Brownies

Triple Chocolate Black Bean Brownies

Isn’t that just like having a CNN news break right in the middle of Teen Mom 2?Beans in brownies is a trick that knocks down the fat and boost up the protein (even if just slightly).Sea salt and big walnut chunks are also highly advised….so advised, that you may find yourself indulging at breakfast.Three different kinds of chocolate make these brownies worth their salt.It may seem like a lot of work, but this trick is wonderfully helpful when it comes time to remove the brownies from the pan.Twenty five minutes is pretty golden, and if the center is still slightly moist, it will firm up and cook just a bit as it cools. .

Dark Chocolate Black Bean Brownies

Dark Chocolate Black Bean Brownies

Dark Chocolate Black Bean Brownies

Try this easy dark chocolate brownie recipe for a delicious, fudgy, and better-for-you dessert that doesn't compromise on flavor or texture!But, that being said, using black beans as a substitute for most of the oil really helps to lighten up these tasty treats without compromising on their incredible yumminess.Yes, purely by accident, I discovered that using dark chocolate cocoa in this recipe results in the chocolatiest, fudgiest, yummiest brownies ever.But, there was a container of dark chocolate cocoa in the cabinet, leftover from one of the baking experiments of my older son.This post may contain affiliate links which won’t change your price but will share some commission.Dark Chocolate Black Bean Brownies Recipe Author: Kristin You will never go back to a boxed mix again.Try this easy dark chocolate brownie recipe for a delicious, fudgy, and better-for-you dessert that doesn't compromise on flavor or texture!▢ 1 tablespoon vanilla extract Cook Mode Prevent your screen from going dark Instructions Preheat oven to 350 degrees.In a medium bowl, combine ⅔ cup of the black bean puree, water, oil, eggs, and vanilla.Pour the batter into the prepared pan and tap it a few times on the counter to remove air bubbles.The nutritional values for your final dish may vary based on measuring differences and products used.And check out my Dizzy Busy and Hungry store on Amazon for some great kitchen products I love! .

Chocolate-Toffee-Black Bean Brownies Recipe

Chocolate-Toffee-Black Bean Brownies Recipe

Chocolate-Toffee-Black Bean Brownies Recipe

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_e353ad1f-a2d8-46f6-a5eb-5aba3a9fbd9a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9d255c6fd54d43e3a3486644acd59307\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2finlineActionToolbarMobile\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"14863c4f-46af-4011-be85-091c6890c63f","toolbarSettings":{"id":"e353ad1f-a2d8-46f6-a5eb-5aba3a9fbd9a","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarBODY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"f5ddc195-aa9e-440f-be1d-07e99b16dbe9","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save Recipe","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite"},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e.\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"46ba2df6-f449-4b7e-a14a-0b020defbb8d","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e.\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"ee62c9eb-d882-456e-be13-a0591e588000","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook"},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2022 General Mills, Inc. All Rights Reserved.Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_","id":"99e5ade9-dd8f-4ed7-8c5b-7e7779309eea","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail"}],"isSticky":false},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false},"pageAttributes":{"url":"http%3a%2f%2fwww.bettycrocker.com%2frecipes%2fchocolate-toffee-black-bean-brownies%2f14863c4f-46af-4011-be85-091c6890c63f","contentId":"14863c4f-46af-4011-be85-091c6890c63f"}}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_b0b1222c-3701-42e5-b428-c40dd8ab45f7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rcbfb5309c627411fad7d3cd39422b560\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2finlineActionToolbarDesktop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"14863c4f-46af-4011-be85-091c6890c63f","toolbarSettings":{"id":"b0b1222c-3701-42e5-b428-c40dd8ab45f7","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarBODY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"16a29701-2b75-4d9a-aa9c-860376da50d7","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite"},{"layoutParameter":"p%3d1","id":"ce5ab433-0a0d-4a97-8c01-c4588e3e2c86","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print","cssClassName":"atButtonPrint"},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e.\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"c18cf08e-e436-4cd0-a180-1bafb15369a6","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e.\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"6c3f442d-6ffe-460f-8360-b02b122d326c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook"},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2022 General Mills, Inc. All Rights Reserved.Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_","id":"e9f8340b-cbb6-4959-8852-41f1ef67a2a1","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail"}],"isSticky":false},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false},"pageAttributes":{"url":"http%3a%2f%2fwww.bettycrocker.com%2frecipes%2fchocolate-toffee-black-bean-brownies%2f14863c4f-46af-4011-be85-091c6890c63f","contentId":"14863c4f-46af-4011-be85-091c6890c63f"}}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.This Chocolate-Toffee-Black Bean Brownies recipe skips the eggs and oil while still creating a moist and chewy treat.A drizzle of chocolate and a scattering of toffee chips give these black bean brownies a luxurious look and taste.Ingredients 2/3 cup drained and rinsed Progresso™ Black Beans (from 15-oz can).1 box (18.3 oz) Betty Crocker™ Fudge Brownie Mix.Cover; blend on high speed 30 to 60 seconds or until smooth.4 Bake 20 to 24 minutes or until toothpick inserted 2 inches from side of pan comes out with moist crumbs attached.Cut small tip from corner of bag; drizzle chocolate over top of hot brownies.Don't worry, pureed black beans give these brownies loads of moisture, without a beanie flavor.tip 3 Toffee chips give these brownies a nice crunch.Nutrition 170 Calories, 3 1/2g Total Fat, 1g Protein, 34g Total Carbohydrate, 23g Sugars Nutrition Facts Serving Size: 1 Brownie Calories 170 Calories from Fat 30 Total Fat 3 1/2g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Potassium 45mg 1% Total Carbohydrate 34g 11% Dietary Fiber 1g 6% Sugars 23g Protein 1g Vitamin A 0% 0% Vitamin C 0% 0% Calcium 0% 0% Iron 10% 10% Exchanges: 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat; Carbohydrate Choice 2 *Percent Daily Values are based on a 2,000 calorie diet.*Percent Daily Values are based on a 2,000 calorie diet.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_7c4c4a6a-abb2-4bfc-a600-f5c4bbd846a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r14dae9fb543142bd85aae4278ea1fff4\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/300x250_AutoRefresh_top","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[300, 250]","refreshWhenViewed":true,"adContainerId":"89ac0f83-dc83-4d15-976b-8eb1f7e8883c","doubleClickAdContainerId":"12adeba9-6663-43e6-9405-808b66e74a0b","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_23097bc9-2415-4441-9fdc-a52c653f1ae6\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra1f3b863b3d046319509d8637a79842c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/728x90_top","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[728, 90]","refreshWhenViewed":false,"adContainerId":"f86d6134-df4d-48fa-9800-14094ce75c40","doubleClickAdContainerId":"ec980d76-e2da-42f4-aec8-7a8622ee5413","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_acb86a51-2977-4ca9-9730-f0a8807d2abc\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6cb0b46f212d4f9bb768b189975682f6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/m_bettycrocker/recipes/300x250_top","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"53116bbc-d404-4ecf-80d2-af6118a04eda","doubleClickAdContainerId":"348d66b8-298a-4f80-bced-82645709d342","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_bacf9bda-21c4-4e72-b17f-8c348c0ec61d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r30894f3ff5db4e4e82c6d008d954a0dc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/300x250_bottom","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"2b8ffbb1-293a-4906-a9f2-0acbb0831133","doubleClickAdContainerId":"b7cdcd3e-f850-47d1-adad-2524726633d1","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_d6b2c904-4506-4658-b96d-34da9afc60b1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r76e113337ba942edbf1e2b5a3c7eee52\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/728x90_bottom","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[728, 90]","refreshWhenViewed":false,"adContainerId":"7afcfb15-1c9d-4bee-bad5-341d76dbede7","doubleClickAdContainerId":"c5d822da-2376-4e86-bf08-4c442c56d370","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_b9e00565-0c49-47b8-85af-9355f671c3f6\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd9c388f649fd4b3c810c48aae97bf6a7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/m_bettycrocker/recipes/300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"3cd0fe35-f091-4590-ab06-2751b74d176e","doubleClickAdContainerId":"0cf43343-1ebb-44db-896d-c5ee64266297","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_bc1bb8a5-8864-48c0-b3b1-55e21a16a350\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r7bbde58933bf4691ae28894d298ee656\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d'); var configuration = {"placeholderName":"rdpSecondaryAd","domContent":"\u003cdiv id=\u0022ntvoAdSpot1\u0022 style=\u0022height:20px;margin-bottom:-20px;\u0022\u003e \u003c/div\u003e","scriptContent":"//s.ntv.io/serve/load.js","onLoadScript":"var GeneralMills = window.GeneralMills|| {}; \r.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_816daf34-caf4-4ea1-ab97-26268fb4b2ee\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3e24cb8d69784e13b38b752367c349fa\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpMobileSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d'); var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/GMI/Core-Sites/BC/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png","previewUrl":"https://morpheus3.idpk.net/email_sends/9111/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"Subscribe for more recipe inspiration","anonymousDescriptionCopy":"","anonymousThankYouCopy":"\u003cp\u003eThanks!","anonymousThankYouDescriptionCopy":"\u003cp\u003e\u003cspan\u003eNow that you\u0026rsquo;re signed up, create an account on BettyCrocker.com to save your favorite recipes, learn more about special promotions and get inspired through Betty\u0026rsquo;s expert tips.\u003c/span\u003e\u003c/p\u003e","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousEmailAddressPlaceholderText":"Enter your email address","backgroundColor":"#EEEEEE","accentColor":"","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2frecipes%2fchocolate-toffee-black-bean-brownies%2f14863c4f-46af-4011-be85-091c6890c63f","registrationLinkText":"Join free!","hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Inline","userState":"Anonymous","sourceCodeOverride":0}}; var moduleName = 'newsletterCta'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })(); (function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_bd5ae258-d9fc-44bd-ad12-15c4bb23e297\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22raf1f996e115048459729f267ea376e8d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpInlineSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d'); var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/GMI/Core-Sites/BC/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png","previewUrl":"https://morpheus3.idpk.net/email_sends/9111/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"With Betty by your side, you\u0027ve got it made.Tasty trends, trusted tips and knock-it-out-of-the-park recipes you can turn to again and again.\u003cbr /\u003e.","anonymousThankYouDescriptionCopy":"\u003cp\u003e\u003cspan\u003eNow that you\u0026rsquo;re signed up, create an account on BettyCrocker.com to save your favorite recipes, learn more about special promotions and get inspired through Betty\u0026rsquo;s expert tips.\u003c/span\u003e\u003c/p\u003e","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousEmailAddressPlaceholderText":"Enter your email address","standardSmallImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/seasonal/2021_Christmas/ncta_bg.png","standardLargeImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/seasonal/2021_Christmas/ncta_bg.png","backgroundColor":"#333333","accentColor":"","patternImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/seasonal/2021_Christmas/ncta_bg.png","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2frecipes%2fchocolate-toffee-black-bean-brownies%2f14863c4f-46af-4011-be85-091c6890c63f","registrationLinkText":"Join free!","hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Rail","userState":"Anonymous","sourceCodeOverride":0}}; var moduleName = 'newsletterCta'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_bc1f07c6-65bb-4069-a2b2-8be43a3922de\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc998e7bfe5b0417c8195c1fecb8ed734\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"50b2dbd9-c691-4a9e-9d32-77f1196c8cff","doubleClickAdContainerId":"996ae178-7f25-4456-aa36-31cfbca871a4","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Brownie","Chocolate"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_63c13be0-5bfb-446f-b820-2790dadf6b3e\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9d4720c7a7ac4e55a28dc16659e2f579\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fdockingActionToolbar\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"14863c4f-46af-4011-be85-091c6890c63f","toolbarSettings":{"id":"63c13be0-5bfb-446f-b820-2790dadf6b3e","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarSTICKY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong.\u003c/div\u003e","scriptId":"recipeBuyNow","id":"49605120-3aab-4f78-b82a-d66f139d0b81","allowedForAnonymousUsers":true,"type":"ThirdPartyScript","displayName":"Shop","namePassedToEvents":"Shop Recipe","cssClassName":"atButtonShop "},{"nestedButtons":[{"layoutParameter":"p%3d1","id":"e34d2f94-cbe2-439b-b435-da465f840b2e","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print Recipe","namePassedToEvents":"Print","cssClassName":"atButtonPrint"},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e.\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"f976c276-f147-4387-b249-8fcf4aa89ee5","allowedForAnonymousUsers":true,"type":"Social","displayName":"Save To Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest"},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2022 General Mills, Inc. All Rights Reserved.\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"0aa33652-0835-443c-a509-9401ff5784e4","allowedForAnonymousUsers":true,"type":"Social","displayName":"Share on Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook"},{"successMessage":"Copied.","errorMessage":"Press Ctrl+C and Enter to copy to clipboard","successMessageDuration":3000,"errorMessageDuration":10000,"id":"15e206df-bb9d-424e-9887-8eec2530432e","allowedForAnonymousUsers":true,"type":"CopyLink","displayName":"Copy Link","namePassedToEvents":"Copy","cssClassName":"atButtonCopyLink"}],"id":"256769a9-5624-4a2a-b511-ac4dec1916fd","allowedForAnonymousUsers":true,"type":"Reveal","displayName":"Share","namePassedToEvents":"Share","cssClassName":"atButtonReveal"},{"errorMessage":"","id":"3e721b3c-33ab-474b-beb4-53add7af05d2","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Keep Screen On","namePassedToEvents":"Wakelock","cssClassName":"atButtonWakeLock"}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false},"pageAttributes":{"url":"http%3a%2f%2fwww.bettycrocker.com%2frecipes%2fchocolate-toffee-black-bean-brownies%2f14863c4f-46af-4011-be85-091c6890c63f","contentId":"14863c4f-46af-4011-be85-091c6890c63f"}}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.

.

Skinny Black Bean Brownies Recipe

Skinny Black Bean Brownies Recipe

Skinny Black Bean Brownies Recipe

I guess, deep down I had a hard time believing that a dessert made from black beans could taste good.But, yesterday, I was looking for a quick and easy low fat dessert to satisfy a chocolate craving, thought of the brownie mix sitting in the pantry, and decided to give them a whirl.After some searching I decided to go with Gina from SkinnyTaste's recipe for Black Bean Brownies, that she posted way back in 2008, and that I tweaked only slightly.The brownies turned out rich and fudgy with no hint of black bean flavor or texture.I calculated the nutrition and points information with a 20-ounce package of Ghirardelli Triple Chocolate Brownie Mix and a 15-ounce can of Sprouts black beans and came up with 139 calories and:.If you like these 2-Ingredient Black Bean Brownies, be sure to check out some of my other Weight Watchers friendly dessert recipes including Crock Pot Peanut Butter Chocolate Chip Blondies, Lightened Up Apple Brownies, Easy Ganache-Topped Brownies, Moist & Chewy Chocolate Chip Oatmeal Bars Recipe and Caramel Chocolate Oatmeal Mini Bars.If you've made these Brownies, please give the recipe a star rating below and leave a comment letting me know how you liked it.Put beans, water, coffee and cinnamon (if using) in a blender or food processor and blend until smooth.*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates.Amazing Black Bean Brownies - These look delicious and may be great for those eating Gluten-free since they contain no flour, but with 1 cup of butter and 4 eggs in the recipe, these are far from Fat Free.Each brownie has just 85 calories and 2 Weight Watchers PointsPlus, *3 WW Freestyle SmartPoints from the Happy Herbivore.Seriously dense and chocolaty, black beans give these delicious sweet treats a rich dark color while providing a healthy dose of protein and fiber.A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

.

Leave a Reply

Your email adress will not be published ,Requied fileds are marked*.

Categories