How To Make Black Bean Brownies
Bean Brownies

How To Make Black Bean Brownies

  • October 25, 2021

As I wandered the aisles of some nutrition fair back in college, one of the vendors offered me a sample of seemingly innocent brownies.They add structure and bulk, while also making them super soft and fudgy.You’ll need to rinse, drain, and puree a can of black beans to make a good pasty base, then mix in the rest of your wet ingredients.My family was hesitant to try them because of the ‘black beans’ but they had no problem gobbling them up!!Servings: 16 brownies Print Pin These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they’re packed with fiber-filled black beans!▢ 3 Tbsp flavorless oil, like canola or sunflower 45 mL.▢ ½ tsp finely ground or instant coffee optional.▢ ½ cup semi-sweet chocolate chips 60 g Instructions Wets: Preheat oven to 350 degrees F (176 C).In a large bowl, mix together the bean puree, eggs, oil, and vanilla.Add the dry ingredients to the wets, then stir in chocolate chips.Bake: Grease an 8×8 or 9×9 inch pan, then line with parchment paper.Pour in batter and bake for 30 to 40 minutes, or until the edges are visibly cooked and the center doesn’t jiggle much when you shake the pan (a toothpick may still come out a little gooey, that’s fine!For brownies that are really thick, double the recipe and add 15 to 20 minutes to the cooking time.I originally posted this Black Bean Brownies recipe back when the blog was in its beginning years. .

Healthy Black Bean Brownies

Healthy Black Bean Brownies

Healthy Black Bean Brownies

This is the best Black Bean Brownie Recipe.Black bean brownies are an easy, healthy dessert made with 9 ingredients in 30 minutes and delicious straight from the oven - gluten & dairy-free!Topped with this Vegan Peanut Butter Frosting, these black bean brownies are one of favorite desserts.How to make Black Bean Brownies.This recipe is very easy to make, simply put the ingredients into the container of a blender and blend until smooth, then bake.This becomes problematic when the chocolate chips melt when they're added to a warm batter.Are black bean brownies good for you?Black Bean Brownies: Ingredients & Substitutions.Melted butter or ghee can be used in place of coconut oil.Melted butter or ghee can be used in place of coconut oil. .

Black Bean Brownies

Black Bean Brownies

Black Bean Brownies

Rating: 5 stars I have a killer sweet tooth and I have to say these are pretty gosh darn good.I experimented a little and found that adding about a teaspoon of baking powder gives a little more cake-like brownie if you prefer that texture.Rating: 4 stars I've had these before and they were excellent however, I would not recommend using special dark cocoa...it makes the recipe unedible.The end result is a very chocolaty and smooth brownie where you don't get any bean texture or taste- they are just awesome!I did, however, add, as one reviewer suggested, a small amount of baking powder to make the brownies more cake-like.I was hoping for a deeper richer chocolate taste and a bit more of a traditional chewy texture.My hubby and I are both watching our weight, and since we both love to eat sweets, I was looking for a healthier brownie recipe.The only thing I miss is the flaky topping I'm used to seeing when I make brownies from a box.Rating: 5 stars I made these for my girlfriends and no one could guess that they contained black beans! .

Easy Black Bean Brownies

Easy Black Bean Brownies

Easy Black Bean Brownies

These Black Bean Brownies are easy to make, fudgy, healthy and completely flourless.Full of good-for-you ingredients like black beans, eggs, 100% unsweetened cocoa powder and cinnamon, these brownies pack some serious nutrients like fiber, protein and iron that you wouldn’t normally get from your average brownie made with all-purpose flour.– The eggs help to keep the brownies moist and rich as well as act as a leavening agent alongside the baking powder.Unsweetened Cocoa Powder – Adds that pure chocolate goodness we all know and love!Granulated Sugar – Helps to add a touch of sweetness to the brownies since the cocoa powder has none.– Helps to add a touch of sweetness to the brownies since the cocoa powder has none.Baking Powder – This acts as a leavening agent and helps to give the brownies a little rise so they’re not completely flat.– This acts as a leavening agent and helps to give the brownies a little rise so they’re not completely flat.– A hint of salt helps to balance out the sweetness in desserts, including these black bean brownies.Chocolate Chips – Used for topping the brownies right before baking for extra chocolaty goodness!The best part about these black bean brownies is that no hand mixing is required.Just dump all of the ingredients into your blender (except for the chocolate chips) and blend until smooth. .

Black Bean Brownies

Black Bean Brownies

Black Bean Brownies

Black bean brownies are a special kind of flourless gluten free brownie, and this amazing recipe doesn’t taste like beans at all.But even if your puree isn’t 100% smooth, you still won’t taste beans in the brownies.The only ingredients are a can of black beans, eggs, oil, cocoa powder, brown sugar, vanilla, a touch of baking soda, salt and some brewed coffee (even decaf).Just like these brownies, they taste absolutely nothing like black beans.All you taste is rich, fudgy chocolate goodness.But in my brownies?Are black bean brownies actually good?When I set to work, I knew we weren’t going to make black bean brownies that were actually fudgy.The fudgy texture of our classic flourless brownies comes from all the chopped and melted chocolate in that recipe, and there isn’t any melted chocolate in this brownie batter.You do not taste the beans in these brownies.This also means you can make moist and rich gluten free brownies—without any specialized flours or other ingredients.If you can’t have eggs, I recommend using my recipe vegan black bean brownies using boiled flax gel in place of eggs. .

Black Bean Brownies (Naturally Sweetened)

Black Bean Brownies (Naturally Sweetened)

Black Bean Brownies (Naturally Sweetened)

These black bean brownies are made with 9 REAL food ingredients!(Just double check your chocolate chips if you are baking dairy free).(Just double check your chocolate chips if you are baking dairy free).Made with BEANS …without a bean taste!…without a bean taste!Try a pinch of salt on these delicious black bean brownies!If you’re going to add salt, I highly recommend Ava Jane’s Kitchen.(Get your penny bag of salt on this page.).Black beans are a great source of protein, quality carbohydrates and fiber!Are black bean brownies gluten-free?This recipe is made without using gluten ingredients!Just be sure to check the oats and the chocolate chips to be sure that they are without gluten, if necessary for you.Are brownies with black beans healthy? .

Easy Vegan Black Bean Brownies

Easy Vegan Black Bean Brownies

Easy Vegan Black Bean Brownies

After you eat these easy vegan black bean brownies, I’m sure you’ll be saying the same thing.I have a strong reason to believe this, as chickpea brownies seem to be the most widely viewed and tried recipe on my site!Made with black beans, almond butter, and cocoa powder, these brownies turn out to be perfectly fudgy.Like my chickpea brownie recipe, this black bean rendition uses all vegan ingredients and is just as easy to make as a “standard” brownie recipe (they require only 10 minutes of prep time).They’re also completely free of gluten, and they match paleo diet guidelines!Tools you’ll need to make easy vegan black bean brownies.It’s a pretty simple black bean recipe that doesn’t create a huge mess in the kitchen!If you’ve ever made a single batch of brownies in your life, you’ll be able to whip this together just as easy.In a food processor, blend the beans, nut butter, almond flour, cocoa powder, maple syrup, coconut oil, vanilla, baking soda, baking powder, and salt.Pour the batter into a greased 8×8 pan and add more chocolate chips on top if desired.It’s probably my favorite part about recipe development, despite the fact that I lose lots of ingredients along the way.This is a great addition because not only does their consistency work well to make soft, fudgy, brownies, they also supply healthy amounts of protein and fiber!The darker the power the more chocolatey it will taste, which is why my go-to is Hershey’s extra dark flavor. .

Gluten Free Black Bean Brownies Recipe

Gluten Free Black Bean Brownies Recipe

Gluten Free Black Bean Brownies Recipe

Flourless Black Bean Brownies (Sugar Free Option).How to Make Gluten Free Brownies with Black Beans.Initially, I made these as sugar free black bean brownies by using granulated stevia, so you’ve got that option.Perfectly sweet and satisfying gluten free black bean brownies that you’d never guess are flourless!For even more gluten free brownie goodness, try my low carb brownies made with almond flour, or my 3 ingredient flourless brownies recipe made with bananas, nut butter and cocoa powder!But, since the black beans are still starchy, they’re also deliciously cakey at the same time.Black Beans —essential for a black bean brownie recipe like this!—essential for a black bean brownie recipe like this!Eggs —also essential to this particular recipe, and I haven’t personally tried making it with any substitutes or alternatives.I do have a separate eggless brownies recipe, or you can try my vegan 3 ingredient flourless brownies made with just nut butter, banana and cocoa Cocoa Powder —a must for any brownie recipe!—a must for any brownie recipe!Coconut Sugar —this is what I personally used but regular granulated sugar will work just as well.Or, you can make sugar free black bean brownies using granulated stevia, as I’ve done in the past!Or, you can make sugar free black bean brownies using granulated stevia, as I’ve done in the past! .

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