Recipe Vegan Black Bean Brownies
- October 8, 2021
After you eat these easy vegan black bean brownies, I’m sure you’ll be saying the same thing.I have a strong reason to believe this, as chickpea brownies seem to be the most widely viewed and tried recipe on my site!Made with black beans, almond butter, and cocoa powder, these brownies turn out to be perfectly fudgy.Like my chickpea brownie recipe, this black bean rendition uses all vegan ingredients and is just as easy to make as a “standard” brownie recipe (they require only 10 minutes of prep time).They’re also completely free of gluten, and they match paleo diet guidelines!Tools you’ll need to make easy vegan black bean brownies.It’s a pretty simple black bean recipe that doesn’t create a huge mess in the kitchen!If you’ve ever made a single batch of brownies in your life, you’ll be able to whip this together just as easy.In a food processor, blend the beans, nut butter, almond flour, cocoa powder, maple syrup, coconut oil, vanilla, baking soda, baking powder, and salt.Pour the batter into a greased 8×8 pan and add more chocolate chips on top if desired.It’s probably my favorite part about recipe development, despite the fact that I lose lots of ingredients along the way.This is a great addition because not only does their consistency work well to make soft, fudgy, brownies, they also supply healthy amounts of protein and fiber!The darker the power the more chocolatey it will taste, which is why my go-to is Hershey’s extra dark flavor. .
Vegan Black Bean Brownies
So say hello to my easy black bean brownies recipe.What is a vegan black bean brownie?Vegan black bean brownies are fudgy protein brownies using black beans as the main ingredient.Easy black bean brownies.Did I say that this is a simple black bean brownies recipe?Black beans – I recommend canned black beans.Coconut oil – or any nut or seed oil you like.– or any nut or seed oil you like.Baking powder.How to make fudgy black bean brownies?Don’t over-bake – the best baking time is 15 minutes on convection mode or 18 minutes on regular mode.More vegan brownie recipes.Did you try this easy black bean brownie recipe yet? .
Vegan Black Bean Brownies (Oil-Free)
Pulses provide an excellent source of protein and are also environmentally friendly.In honor of World Pulses Day, I am so excited to share my newest recipe for vegan black bean brownies!They are everything you’d want in a brownie and more, except the best part about them is that they’re made with black beans as the base!My favorite part was baking them with her and licking the sweet, chocolate batter off the spoon.The hardest part was waiting for the brownies to cool…I’d want to shove them all in my mouth immediately!My mom’s brownies were seriously the best – gooey, rich, fudgy, chocolate heaven.My freshman year of college, I decided to start eating a plant-based diet.I have had to find new ways to make my favorite dishes that exclude animal products.What better way to get your daily serving of beans in than inside of a delicious brownie?!As a health coach, I highly recommend including all kinds of beans in your diet.In these vegan black bean brownies you’ll get a ton of iron, magnesium, calcium, plant-powered protein and fiber!Beans are so great for your health as well as the planet – they are truly a superfood.. Also, they are a much more sustainable source of protein than meat.If you make this recipe and love it, please rate and comment down below at the bottom of your page with your honest thoughts.Pin this vegan black beans recipe on Pinterest, share the link on Facebook for friends and family to see, or post a picture of your creation on Instagram.Print Vegan Black Bean Brownies (Oil-Free) Moist, rich, decadent vegan brownies made with a base of black beans!Food processor Ingredients 1 15 oz can black beans unsalted, rinsed and drained.I create simple, delicious recipes that are vegan and gluten-free that promote optimal wellness. .
Black Bean Brownies
Black bean brownies, a deliciously sweet dessert, made with no flour.Line an 8×8-inch (20×20 cm) square baking pan with some parchment paper or grease it with coconut oil .To make this recipe you need 1 and 1/2 cups or 250 g of cooked black beans (without their water).If the batter gets too thick, just add some liquid like coconut oil or plant milk.Although you can use any kind of oil to make these brownies, I suggest you use the ones with a neutral flavor or use vegan butter instead.Vanilla extract is optional, but it will give the brownies a wonderful flavor.The black bean flavor isn’t noticeable at all, so you won’t be able to tell the difference between them and the ones that are made with flour!Keep the leftovers in an airtight container in the fridge for 5-7 days or at room temperature if it’s not too hot.To defrost, just keep them at room temperature until thaw or heat them up in the microwave and check them out every 15 seconds to make sure they don’t get burnt.Vegan Servings 9 1x Scale 1x 2x 3x Tap or hover over number to scale servings Print Pin Black bean brownies, a tasty dessert made with black beans instead of flour.15-ounce can of black beans ( g), drained and rinsed, see notes 1 cup brown, cane or coconut sugar ( 180 g).brown, cane or coconut sugar ( g) 1/2 cup unsweetened cocoa powder ( 40 g).unsweetened cocoa powder ( g) 1/4 cup coconut oil ( 4 tbsp or 65 ml), melted.coconut oil ( or 65 ml), melted 1 tsp vanilla extract, optional.flax eggs 2 tbsp vegan chocolate chips, optional Instructions Preheat the oven to 350ºF or 180ºC.Add all the ingredients except the vegan chocolate chips to a food processor or a powerful blender and blend until smooth.Line an 8×8-inch (20×20 cm) square baking pan with some parchment paper or grease it with coconut oil.To defrost, keep them at room temperature until thaw or heat them up in the microwave and check them out every 15 seconds so they don’t get burnt.Notes To make this recipe you need 1 and 1/2 cups or 250 g of cooked black beans (without their water).If the batter gets too thick, just add some liquid like coconut oil or plant milk.Although you can use any kind of oil to make these brownies, I suggest you use the ones with a neutral flavor or use vegan butter instead.Vanilla extract is optional, but it will give the brownies a wonderful flavor. .
Supreme Vegan Black Bean Brownies (Easy & Gluten Free)
If you haven’t tried your hand at making vegan black bean brownies, I hope this will inspire you.There are many black bean brownie recipes around the web for you to try, here is my spin on this simple, decadent & healthy treat.You may like to make these without the peanut butter swirl opting to mix in ½ cup or so of fresh raspberries, blackberries or blueberries to the batter for something different.Place the batter into your prepared muffin tin, add a teaspoon of peanut butter to the center, using a toothpick give it a little swirl.Place in the oven and bake, and in in no time your home will begin to smell like cocoa heaven!They remind me somewhat of Reese’s peanut butter cups in brownie form (they were an old favorite before my transition).And there you have it, delicious, guilt free Supreme Vegan Black Bean Brownies! .
Peanut Butter Swirl Vegan Black Bean Brownies
These fudgy vegan black bean brownies are rich, chocolatey, topped with a creamy peanut butter swirl, and taste like 100% pure brownie decadence (not beans!I can't even begin to tell you guys how much I loved these brownies.Here's the thing: I have a hard time with brownie recipes.And in the case of most of my readers, you probably already have a basic vegan brownie recipe. .
Fudgy Black Bean Brownies (gluten-free, super moist)
These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they’re packed with fiber-filled black beans!).How to make gluten-free black bean brownies.The secret to moist gluten-free brownies is black beans!You’ll need to rinse, drain, and puree a can of black beans to make a good pasty base, then mix in the rest of your wet ingredients.Mix the wets and dries separately to make sure everything gets mixed evenly.“These are the best brownies I’ve ever had!!Servings: 16 brownies Print Pin These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they’re packed with fiber-filled black beans!▢ ½ tsp baking powder.▢ ½ cup semi-sweet chocolate chips 60 g Instructions Wets: Preheat oven to 350 degrees F (176 C).In a large bowl, mix together the bean puree, eggs, oil, and vanilla.Dries : In a separate bowl, combine cocoa powder, sugar, baking powder, salt, and coffee (if using).Add the dry ingredients to the wets, then stir in chocolate chips.Pour in batter and bake for 30 to 40 minutes, or until the edges are visibly cooked and the center doesn’t jiggle much when you shake the pan (a toothpick may still come out a little gooey, that’s fine!For brownies that are really thick, double the recipe and add 15 to 20 minutes to the cooking time. .
Vegan Black Bean Brownies
Bake in the oven for 25-30 minutes or until top is completely dry and sides start to pull away from the pan. .
Vegan Black Bean Brownies
Just eat brownies!When I first heard of black bean brownies, I wasn’t exactly eager to try them and just couldn’t believe that they could be used to make delicious chocolate brownies.And I didn’t even stopped with brownies, I also tried vegan donuts with beans, which also turned out great.I’m sure people would never guess that these brownies contain black beans instead of flour.:D How could a job that includes holding vegan black bean brownies and eating them afterwards get any better? .