Are Peanut Butter Cookies Heart Healthy
Butter Cookies

Are Peanut Butter Cookies Heart Healthy

  • June 22, 2022

I’ve made them a bunch of times and I promise, they’re hard to mess up.The applesauce is the key to producing soft and chewy cookies.Move the oven rack to the top-middle position, to avoid burning the bottom of the cookies.These small, thin spatulas make it easy to lift cookies off of a baking sheet or to get brownies out of a cake pan.I find that creamy no-stir peanut butter works best in this recipe.If you’re avoiding nuts, you can also make these with Sunbutter, which is made from sunflower seeds!Blend 1 cup of oats in a blender or food processor for 10-15 seconds or pulse 5-10 times until a flour is formed.Since this healthy peanut butter cookie recipe doesn’t require any eggs, it’s easy to make a half batch or a double batch without having to worry about any fancy conversions.I made a half batch over the weekend and it’ll be plenty of cookies for us!These peanut butter cookies might not last long, but the best way to store them is in an airtight container at room temperature.Diet: Vegan Print Recipe Pin Recipe Description These healthy peanut butter cookies are deliciously chewy with no refined sugar or flour.Ingredients Units US M Scale 1x 2x 3x 1 cup creamy salted peanut butter (see note).vanilla 1 cup rolled oats, blended into flour (see note).rolled oats, blended into flour (see note) 1 teaspoon baking soda.baking soda 1/8 tsp salt or more to taste, if using unsalted peanut butter Instructions Move the oven rack to the top-middle position.In a large bowl, stir together the peanut butter, coconut sugar, applesauce, and vanilla until combined.Stir in the oat flour, baking soda, and salt until well mixed.These cookies can easily burn on the bottom so I recommend baking in the middle of the rack for 7 minutes and then moving to a top rack for the last 2 minutes of baking.Notes I find that creamy no-stir peanut butter works best in this recipe.Now if you’ll excuse me, I’m going to go enjoy one of these deliciously chewy peanut butter cookies! .

Peanut Butter Cookies Recipe and How to Make a Healthy Sweet

Peanut Butter Cookies Recipe and How to Make a Healthy Sweet

Peanut Butter Cookies Recipe and How to Make a Healthy Sweet

Peanut butter cookies are a type of popular sweet treat in the United States.Peanut butter cookies are believed to originally have been an invention of George Washington Carver.This pattern is made by pressing fork tines on the cookies before baking.The criss cross pattern also gives the cookies a beautiful surface and makes them more appealing.Overconsuming added sugar can lead to many health problems, including diabetes, obesity, and increasing the risk of heart diseases.In addition to that, we also reduce the amount of saturated fat by cutting down on butter.We recommend eating less than 23 grams of saturated fat per day, based on a 2100 calorie diet.That way you won’t exceed your calories, saturated fat, and added sugar limit for the day.There are 4 important ingredients in today’s peanut butter cookie recipe.We’re using smooth peanut butter for this recipe but you can use the crunchy type if you prefer.We’re using smooth peanut butter for this recipe but you can use the crunchy type if you prefer.Eggs : these make your cookies light, springy, rich, and decadent.: although it may not be healthy, sugar can improve your cookie texture and flavor tremendously.Combine wet and dry ingredients: Add flour mixture to the butter bowl.They should be dry around the edges, lightly soft and springy on top, and golden brown on the bottom.If you want your cookies to turn out perfect, we suggest investing in an oven thermometer.Using a thermometer helps you read the oven temperature correctly to avoid undercooking food or burning it.Rolled oats, on the other hand, will give your cookies a lot more texture that can resemble a granola bar.A combination of both rolled oats and oatmeal flour can give you a chewy, yet crunchy peanut butter cookie.However, since almond flour doesn’t contain gluten, your cookies may not be as soft as you would expect.Coconut flour also lacks the ability to make cookies and cakes soft because it doesn’t have gluten.Use a measuring tablespoon or an ice cream scoop to ensure your cookies are the same size.Chocolate can take any dessert to the next level, and peanut butter cookies are no exception.To store peanut butter cookies, you will need either a mason jar, an airtight container, or a ziploc bag.Or, you can store them in the refrigerator and they’ll be good for a week without losing their qualities.We don’t recommend freezing cookies because they often have somewhat altered texture and flavor once you defrost them.If you’re a busy person, you can make the cookie dough ahead of time.Roll your dough into a log, wrap it in parchment paper, and put it in a ziploc bag.So whenever you want to eat fresh cookies, just cut the log into ½-inch pieces, thaw, and bake them. .

Healthy Peanut Butter Cookies

Healthy Peanut Butter Cookies

Healthy Peanut Butter Cookies

We went out and purchased some new candles and thick, fuzzy blankets this weekend to make the house feel extra warm and cozy.We brought home our first batch of Catalan hot chocolate, for a sweet winter treat.Just stir all of your ingredients together in a bowl, and you’ll have a sticky batter that kind of resembles no-bake cookies.They’re not overly sweet, although feel free to add in an extra 1/4 cup brown sugar if you’d like a sweeter cookie.Bonus, they’re made with natural peanut butter, so you can feel even better about enjoying every bite.But feel free to stir in some extra peanuts or nuts, or dried fruit if that’s your thing, or you can just bake them up plain.I wrapped mine up in these adorable mini cake boxes from Pampered Chef, which include little liners inside and twine and gift tags and everything.And then also shared some with the electrical repairman who came to fix our heater, and our mailman, and two of our friends who stopped by for a visit.old-fashioned oats* optional: 1/2 cup semisweet chocolate chips or chopped nuts (plus flaky sea salt for sprinkling) Instructions Heat oven to 350°F.Sprinkle the baking soda and salt evenly over the top of the mixture, and stir until combined.Use your fingers** or a spatula to slightly flatten the tops of the dough balls, and sprinkle with a pinch of flaked salt if desired. .

Healthy Peanut Butter Cookies

Healthy Peanut Butter Cookies

Healthy Peanut Butter Cookies

As a big fan of everything in moderation, cookies definitely have their rightful place in my diet.And as luck would have it, these healthy peanut butter cookies fit the bill on all four.Peanut butter makes up the majority of the dough, bringing a rich flavor.While I like natural peanut butter on/in other things, I’m afraid the separated oil, even if stirred in well, would make these cookies too greasy.Here only two tablespoons of maple syrup are used to sweeten the batch of fifteen cookies (you can also use honey if you want).These aren’t low-calorie or likely to satisfy the most serious sweet tooth, but are a more wholesome and healthy cookie that can act like a filling snack instead of relegated to the dessert table only.To keep these healthy peanut butter cookies gluten-free, I ground old-fashioned oats and used them in place of flour.When combined with one egg and a smidge of vanilla extract, these ingredients produce a tender cookie rich in peanut butter flavor and just-so on sweetness.While this recipe for healthy peanut butter cookies is gluten-free, if you’re strict in that regard, be sure to use certified gluten-free oats here (but I’m sure you know that).They might get a bit crumbly if you pack them in a backpack or jostle them around, but cookie pieces are still delicious, too.I bought this food processor set (affiliate link) years ago and used it to grind the oats.It’s super affordable and can also power through dates and nut butters wonderfully.▢ 2 tbsp ground flaxseed Cook Mode Prevent your screen from going dark Instructions Preheat oven to 350 degrees F. Add all ingredients to a bowl and mix well.Flatten the tops of the cookies using a flat surface like the bottom of a glass, You shouldn't need to spray the glass with cooking spray, but do so if the flattened cookies are tough to remove from the bottom.

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Healthy Peanut Butter Cookies {4 Ingredients!}

Healthy Peanut Butter Cookies {4 Ingredients!}

Healthy Peanut Butter Cookies {4 Ingredients!}

These 4-ingredient Healthy Peanut Butter Cookies are rich, sweet, and slightly chewy, while naturally gluten free, low carb optional, and packed with plant based protein but no eggs, oil, or butter!Not only do they contain several health benefits, but they also require just a handful of inexpensive pantry ingredients, one bowl, and just minutes to prep before baking!Once baked, these protein dense almond flour peanut butter cookies are perfect for a mid-afternoon treat, lunch boxes, and pre or post-workout snacking.Naturally sweetened : No refined sugars are necessary for these delicious almond flour peanut butter cookies.One of the best things about this healthy peanut butter cookie recipe is that you probably already have all the required ingredients sitting in your kitchen!This is a debated topic as some discount peanuts entirely as a healthy nut (technically a legume).The pre-prep: First, preheat the oven to 350F/177C and line a large baking sheet with either parchment paper (I use unbleached) or a silicone mat.First, preheat the oven to 350F/177C and line a large baking sheet with either parchment paper (I use unbleached) or a silicone mat.Stir with a spatula until smooth, then add the almond flour and mix until a dough forms.Then use a fork to press on the dough, flattening them into cookies and making a crisscross pattern on top.Bake the cookies: Transfer the tray to the oven for 10 minutes on the middle rack.Press a few into the top of the almond flour peanut butter cookies before baking (use sugar free chocolate if preferred) or even use cacao nibs.: A small amount of these nutritious seeds will add extra protein, fiber, and healthy omega fatty acids.Add 2-3 tablespoons, reducing the almond flour slightly to avoid dry PB cookies.Add 2-3 tablespoons, reducing the almond flour slightly to avoid dry PB cookies.Depending on the peanut butter you use, adjust the amount of added salt (or omit it entirely).While you only require a bowl and spatula, feel free to use a food processor to further cut down on prep time.If you’re using peanut butter that is particularly drippy/runny, you may need to add a small amount of extra almond flour to form the rollable dough consistency.My one piece of advice is to use peanut butter without tons of added salt or sugars.There’s no need as these almond flour peanut butter cookies don’t spread at all while baking.You could also enjoy these gluten free peanut butter cookies as part of a dessert/snack spread with other healthy bakes like:.Then transfer to an airtight container of reusable Ziplock bag and store in the freezer for up to 6 months. .

Easy Heart Peanut Butter Cookies

Easy Heart Peanut Butter Cookies

Easy Heart Peanut Butter Cookies

A 2″ heart-shaped cookie cutter is my preference because it’s quicker and the process is much smoother than shaping and cutting by hand.This recipe is no-spread and works perfectly when using cookie cutters and there’s no need to chill the dough!It’s perfect for making not only Valentine’s Day cookies but classic version as well.Ingredients in Chocolate Dipped Heart Peanut Butter Cookies.How to Make Heart Peanut Butter Cookies Dipped in Chocolate.Your choice of peanut butter and the vanilla extract are added in next and beat until combined well.The salt, baking powder, and spooned & leveled all-purpose flour is combined next and then added to the wet ingredients.Once the cookie dough is well-mixed roll the dough into 1 1/2 inch balls and flatten down using the back of a spoon or your palm on a cookie sheet either lined with parchment paper or silicone mats.Once the cookies are lightly browned on the bottom, remove them from the oven and allow them to cool completely.Chocolate Chip cookies are a classic and these soft batch chocolate chip variety are incredibly soft and rich in buttery vanilla flavor.If you would like something other than Valentine’s Day cookies give these cupcakes perfect for the occasion!Combine the baking powder, salt, and all-purpose flour in a separate bowl.Add the dry ingredients into the wet mixture and mix until soft dough forms.Roll cookie dough into 1 1/2 inch balls and place on parchment paper or silicone mat lined baking sheets.To do this, use a fork dipped in ice-cold water and press into the cookie in a crisscross fashion.Once the cookies are lightly browned on the bottoms, remove them from the oven and allow them to cool completely.Place the dipped cookies on parchment paper and allow the chocolate to harden completely before storing.Recommended Products As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.Baking Mats Nutrition Information: Yield: 48 Serving Size: 1. .

Healthy Peanut Butter Oatmeal Cookies {Soft & Chewy} – Well Plated

Healthy Peanut Butter Oatmeal Cookies {Soft & Chewy} – Well Plated

Healthy Peanut Butter Oatmeal Cookies {Soft & Chewy} – Well Plated

Like those cookies, this recipe is flourless, naturally sweetened with honey (there’s no refined sugar), and they’re a breeze to whip up anytime a craving strikes.They harness peanut butter’s rich, thick texture and healthy fats to bind the cookies and make them moist.A few weeks ago, my mom, sister, and I were in a bakery with the most magnificent-looking, GIANT cookies, so we decided to split one.When it comes to today’s soft peanut butter oatmeal cookies, there’s no need to share.Craving a peanut butter oatmeal cookie after all this talk, but don’t feel like turning on your oven?But if you can brave 10 minutes of heat, these chewy peanut butter oatmeal cookies are well worth turning your oven to 350 degrees F.Creamy, irresistible peanut butter is packed into every bite of these cookies.Creamy, irresistible peanut butter is packed into every bite of these cookies.A pinch of cinnamon adds delightful warmth and sets these cookies apart from the rest.A pinch of cinnamon adds delightful warmth and sets these cookies apart from the rest.It’s delicious paired with peanut butter and makes the cookies moist.You could also make these healthy peanut butter oatmeal cookies with maple syrup instead.It’s delicious paired with peanut butter and makes the cookies moist.You could also make these healthy peanut butter oatmeal cookies with maple syrup instead.Place the baking sheet in the freezer until the cookie dough is frozen solid.Transfer the cookie dough balls to an airtight freezer-safe storage container or ziptop bag and freeze for up to 3 months.Place the baking sheet in the freezer until the cookie dough is frozen solid.Transfer the cookie dough balls to an airtight freezer-safe storage container or ziptop bag and freeze for up to 3 months.Place baked leftover cookies in an airtight freezer-safe storage container in the freezer for up to 3 months.Recommended Tools to Make Healthy Peanut Butter Cookies.These peanut butter honey oatmeal cookies are here to be your healthy snack, dessert, or even breakfast (I won’t tell!). .

Healthy Peanut Butter Cookies Recipe: How to Make It

Healthy Peanut Butter Cookies Recipe: How to Make It

Healthy Peanut Butter Cookies Recipe: How to Make It

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.However, you will notice slight differences in taste and texture compared to traditional creamy peanut butter.For this peanut butter cookie recipe, we used oat bran in place of flour and maple syrup instead of sugar. .

Flourless Peanut Butter Cookies {Easy & Healthy}

Flourless Peanut Butter Cookies {Easy & Healthy}

Flourless Peanut Butter Cookies {Easy & Healthy}

Low dishwashing commitment for maximum cookie bliss.Low dishwashing commitment for maximum cookie bliss.5 Star Review “I was skeptical however these are absolutely delicious!” — Angie —.In fact, these peanut butter cookies taste so decadent and utterly peanut-buttery, I forgot I’d left out the butter until I went back and reviewed the recipe for today’s post.Natural style, drippy peanut butters will make the cookies too oily and they will spread too much on the baking pan.You can use creamy or crunchy peanut butter, depending upon your preferences.While these are optional, flourless peanut butter chocolate chip cookies are especially irresistible.You can make flourless peanut butter cookies with 3 ingredients!Heads up: If you use only these 3 ingredients, the cookies won’t have the same depth of flavor or identical texture due to the lack of salt, baking soda, granulated sugar, and vanilla, but they will still be yummy.Place all of the ingredients but the peanut butter and chocolate chips in a mixing bowl.For a no-chill option, try these Flourless Peanut Butter Oatmeal Bars.Bake flourless peanut butter cookies for 7 to 8 minutes.Or, you can go the bar route and make these Chickpea Blondies, which also have a nice peanut butter flavor.Place baked leftover cookies in an airtight freezer-safe storage container in the freezer for up to 3 months.Meal Prep Tip Keep prepared cookie dough in your freezer for cookie “emergencies.” Scoop the dough into balls as directed and arrange them on a parchment-lined baking sheet.Place the baking sheet in the freezer until the cookie dough is hard.Transfer the cookie dough balls to an airtight freezer-safe storage container or ziptop bag and freeze for up to 3 months.Easily and evenly portion cookies so they all bake in the same amount of time.Easily and evenly portion cookies so they all bake in the same amount of time.Flourless peanut butter cookies, you can cast a spell on me any day.If you enjoy this flourless peanut butter cookies video, please subscribe to our YouTube channel.Be sure to click the BELL icon so you can be the first to know when we post a new video (and thank you for subscribing! .

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