Hummus And Crackers For Lunch
Crackers

Hummus And Crackers For Lunch

  • January 26, 2022

Six simple school and adult lunch box ideas made with Sabra Hummus, fruit, vegetables, and more.These back-to-school Quick and Easy Hummus Lunch Boxes are nutritious and tasty, and there are so many variations!It feels like like a great time to get back on a schedule, revisit your goals now that the hustle and bustle of summer vacation has passed, and regroup and get organized.One of my favorite ways to get organized is to collect a whole bunch of school lunchbox ideas and put them to use.Hummus is my favorite dip to stick in lunch boxes because it’s thick enough to not make a huge mess.With so many Sabra Hummus flavors to choose from, you’ll never have to repeat a lunch box twice.Plus, it’s a healthy and simple after school snack when you pair it with an already prepped veggie box.To cut down on morning prep time, make a veggie box and have the kids take from it for their lunches.Subscribe to Bless this Mess to get new recipes, meal plans, and a newsletter delivered straight to your inbox!Leave a comment, pin it, and don’t forget to tag a picture #blessthismesseats on Instagram.Hummus Lunch Boxes Author: Melissa Griffiths - Bless this Mess.These back-to-school Quick and Easy Hummus Lunch Boxes are nutritious and tasty, and there are so many variations!Ingredients Main Dishes: Ultimate Hummus Veggie Sandwich (full recipe here!).Classic, Taco Inspired, or Supremely Spicy Sabra hummus work best for this recipe.I love this with Classic, Sun Dried Tomato and Italian Herbs, and Roasted Red Pepper Sabra hummus though they are all really good in this wrap.To make the lunch box: Pick one of the main dishes and a few of the sides to fill the lunch box (pack more for bigger kids and smaller portions for younger kids) Add a sweet treat if desired.With different main dishes and side combinations, plus different Sabra hummus varieties, it’s pretty hard to make the same lunch twice!And don’t let what I did be the hard-and-fast rule; get creative with your lunches and change things up as you see fit.Sabra Hummus topped with tomatoes, black olives, and sliced green onion.The Ultimate Hummus and Veggie Sandwich (whole or half) Ants on a log (celery with nut butter and raisins) dill pickles grapes.I hope these help to inspire you, make your life just a bit easier, and get you and the kids out the door in the morning with something delicious for lunch. .

The Hummus Lunch Box

The Hummus Lunch Box

The Hummus Lunch Box

The Hummus Lunch Box is a classic, one that I’m sure many of you have made before, but it definitely deserves its own mention in the series because it is flexible and always a pleaser.I love this lunch box because of its simplicity, it requires so little prep, and I just like “snacky” finger foods.Serving Options As I mentioned in intro, there are a few different ways you can eat this lunch box.Instead of cutting the pita bread into triangles like in my photos, leave your pita cut in half, then when you sit down for lunch smear the hummus inside, add some cucumber slices, olives, and tomatoes, and eat it like a sandwich!Pack a separate bowl of mixed greens, then when you sit down to lunch, add the vegetables and hummus on top and eat it as a giant sandwich!these containers came three to a set and this recipe makes FOUR lunch boxes, so I ate the fourth portion on a plate the day that I packed them. .

How to Eat Hummus for Dinner

How to Eat Hummus for Dinner

How to Eat Hummus for Dinner

There are nights when a container of hummus and a box of crackers—and a sliced up cucumber or bell pepper if I'm lucky—is my dinner.Those nights there's no energy or time left for anything else, when dinner is eaten in the midst of several other tasks or in a sleepy daze on the sofa.But to make it feel like a real meal, and not a sad excuse for dinner, a little bit of extra effort (but not too much) is required.Just dress it up a bit in a proper bowl (no eating out of the container if you're calling it dinner!Drizzle with extra virgin olive oil, sprinkle with paprika, add a flourish of flakey sea salt, and maybe some parsley or za'atar.I just love crispy, pan-seared wild mushrooms on top of my hummus, spiced with lots of garlic and cumin, and finished with a swirl of extra virgin olive oil and fresh herbs.I could go for some thinly sliced, generously spiced, roasted delicata squash on top of my hummus tonight, couldn't you?A mix of chopped radishes and cucumbers can count as a perfect salad topping here too.Any ground meat, sautéed with chopped onions and garlic and spices is amazing over hummus. .

Chicken & Hummus Plate Lunch Meal Prep

Chicken & Hummus Plate Lunch Meal Prep

Chicken & Hummus Plate Lunch Meal Prep

This Chicken & Hummus Plate Lunch Meal Prep is so simple yet incredibly filling and delicious!Get back to basics with fresh cut bell pepper, carrot, cucumbers, paired with a perfect portion of chicken breast, cheese slices, and grapes for a touch of sweetness.I’ve always been a fan of making your own ‘lunchable’ style meal at home.Last year, I published How to Turn Cheese and Crackers into DIY Adult Lunchables.This year, I’ve switched the processed meats from the ‘lunchable’ to good old fashioned chicken breast.Buy these 3 Compartment Glass Meal Prep Containers (pictured) to easily store/transport your hummus.Now that you’ve got the container situation covered, let’s move on to preparing and portioning this meal prep!Super easy and prepping makes for a smoother out the door on busy mornings!How to portion your Chicken & Hummus Plate Lunch Meal Prep ingredients:.Prepare by: Washing, peeling if you want, removing ends and cutting into 30-40 slices.Prepare by: Washing, removing core and seeds, then cutting into strips.Feel free to remove the grapes from the vine if it’s easier for you to prep and place into your containers.I used leftover grilled chicken breasts for my meal prep, but you can use any kind of meat or non-meat alternative you want.I think a hard-boiled egg would work as a great vegetarian friendly and cheaper option.There’s minimal prep here – just cutting and weighing out your cheese into 1 ounce portions.For these lunches, I purchased an 8 ounce container for original flavor Hope Foods hummus (affiliate link!).I also like to pack a little bowl of pretzel thins or other cracker with this kind of meal prep lunch. .

A Quick Fix Lunch of Hummus and Cracker Bread

A Quick Fix Lunch of Hummus and Cracker Bread

A Quick Fix Lunch of Hummus and Cracker Bread

And I will hang on to random papers – wedding invitations, gift tags, the list goes on – because the texture is so fabulous that I just might come up with a way to repurpose it someday.The only problem is: design is a computer job, and I often get so sucked into my projects that I’m glued to my desk over the lunch hour.To combat this problem, I like to have easy lunch options on hand for a quick, healthy bite to eat.It’s low fat, you can customize the texture with your favorite seedy grains, and it literally costs about a dollar per batch in ingredients.To make this healthy cracker bread, start by heating the oven to 375° F. I rarely have buttermilk on hand, so an easy substitution is milk and lemon juice or vinegar.Remove the dough from the bowl, and place it on a lightly flour surface (cutting board, counter, etc.).You can serve Flax Seed Cracker Bread with cheeses or a great spinach artichoke dip.Or, if you’re like me and always scrambling for a quick lunch, you can divide the flatbread into baggies and have individual servings ready to eat with hummus. .

10 Easy No-Cook School Lunch Ideas (Picky Eater Approved)

10 Easy No-Cook School Lunch Ideas (Picky Eater Approved)

10 Easy No-Cook School Lunch Ideas (Picky Eater Approved)

This post may contain affiliate links which won’t change your price but will share some commission.I have a lot of recipes for lunch that are perfect for sending in a thermos or a lunchbox, though I’m going to share 10 ideas that require no cooking at all.These are great ideas to throw together at the last minute in the morning (because life happens and I realize that is when many of us are actually packing!).Work with your child to pack foods they like most of the time so that you can feel reasonably confident that they’ll eat the lunch you send.Combine whole grain crackers, pepperoni, and cheese with mango and snap peas (or a fruit and veggie of your choice) for an easy lunch.Fill a tortilla with sunflower seed butter and jam, bean dip, hummus, or turkey and cheese, fold over and cut into triangles for an easy lunch.Pack with simple sides such as a yogurt tube, grapes, cherry tomatoes, and bell pepper.I’ve often joked that I always found the idea of Uncrustables super silly…until I actually had kids and realized how convenient a concept they are!But you can do something similar yourself with rounds of bread cut with a cookie cutter, then wrap them in plastic before freezing.Simply choose a whole grain, a protein, two items of produce and combine it all in a lunch box.Add extra protein with cheese and/or a yogurt tube and a side of fruit like watermelon.Pair frozen pancakes (simply warm in the microwave if frozen or in the fridge, then cut up) with a drizzle of maple syrup, a smear of jam, nut butter or cream cheese, a filling like cream cheese or sunflower seed butter and jam for a fun breakfast for lunch idea.Use homemade leftover pancakes or store bought ones (Kodiak makes some good ones)—or even try this with freezer waffles!I’ll never forget hearing that my then 6 year old couldn’t eat the baby carrots I sent with her because she didn’t have enough time to chew them!Aim to send a source of protein, a whole grain, and 2 items of produce (a fruit and a veggie) most days to help the kids hit their nutrition needs. .

Hummus Snack Plates

Hummus Snack Plates

Hummus Snack Plates

Just serve your favorite hummus alongside fresh dippers like pepper or cucumber strips and crackers.Accompanied with a few standard “dippers” like cut up peppers and crackers, I know what I serve during any sporting event will go over well with my entire crew: hummus snack plates.That’s good because this momma would gobble down anything sour cream or guacamole drenched in a heartbeat [please invite me over if you plan on making something along those lines].There’s usually something crunchy [crackers, pretzels], a couple veggies [cucumber, pepper slices], and even a fruit or cheese option.If we aren’t short on time, I’ll even have the boys pick out their snack plate sides to go along with the hummus [toddlers in the kitchen anyone?!].It’s also a “dip” that I’ll serve alongside cubed chicken or ground beef crumbles when I want to entice my dynamic toddler duo to eat their dinner.Like I mentioned earlier, if you are making a fancy dip or spread for the big game this weekend then PLEASE share our recipe below. .

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