How To Make Healthy Oatmeal Cookies Without Flour
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How To Make Healthy Oatmeal Cookies Without Flour

  • January 13, 2022

These healthy banana oatmeal breakfast cookies are made with peanut butter and no flour, but you’d never tell!Rolled oats, banana, and peanut butter are combined to make thick and chewy cookies.When it comes to breakfast, I used to always think I was oatmeal, sweet bread, or a pancake kind of guy.One of my favorite snacks are my flourless banana bread cookies, but enjoying them for breakfast would be a little bit generous.You guys, these oatmeal breakfast cookies have the BEST texture ever- Soft, chewy and.When it comes to taste, it is a mix between banana bread, oatmeal cookies and almost buttery, thanks to the peanut butter.The applesauce will provide a slight sweetness, and the pumpkin helps keep the cookies firmer.However, you will need to add some sweetener, like granulated monk fruit, swerve or even liquid stevia.If you only use unsweetened applesauce, you will need to add an extra 1/4 cup of rolled oats.Don’t be afraid to add more oats if you find the batter to be too thin- This is often due to the amount of mashed banana used.I tried leaving these cookies out at room temperature and after 2 days, it really lacked flavor and even started to spoil.Eggless, vegan and gluten-free 5 from 591 votes Print Pin Prep Time: 5 minutes Total Time: 5 minutes Servings: 8 cookies Calories: 103 kcal Author: Arman Ingredients 2 cups gluten free rolled oats Can sub for quinoa flakes or buckwheat flakes.1/4 cup chocolate chips of choice Optional Instructions Preheat the oven to 175C/350F.Notes 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free) should be kept refrigerated and will keep for 5 days. .

Healthy Flourless Oatmeal Raisin Cookies {Eggless & Dairy-Free

Healthy Flourless Oatmeal Raisin Cookies {Eggless & Dairy-Free

Healthy Flourless Oatmeal Raisin Cookies {Eggless & Dairy-Free

They’re soft, chewy, sweet, spiced, full of plump juicy raisins… But no butter, eggs, dairy, flour or refined sugar!After attending a wedding and visiting my parents in early March, I flew back to my home in Southern California on a Monday afternoon.No milk, no yogurt, no eggs, no sugar, no flour… Except for three lonely bags of coconut, cassava, and semolina flour.I had dashed over just four days prior to pick up a loaf of bread and a bouquet of sunflowers for my grandma, and the store looked completely normal then… But during the few days I was gone over the weekend, news about the current worldwide events had broken, sending everyone into a grocery shopping frenzy to buy as much food as they could for their pantries and freezers.Eventually, I grabbed a few things and headed for the check-out stands, and as I drove home, my stress levels rose and my mind started racing.After unloading and unpacking, I surveyed the contents of my pantry and fridge, brainstorming ideas of various sweets and treats I could possibly bake.Within just a few moments, an idea popped into my head, and before I could talk myself out of it, I reached for my mixing bowls and baking sheets.They’re supremely soft and chewy, exactly the way I love my cookies, and full of cinnamon and plump juicy raisins… Yet they’re made with no butter, eggs, dairy, flour or refined sugar!So I’m sharing my tips and tricks to make sure you end up with the best healthy flourless, eggless, and dairy-free oatmeal raisin cookies too!Some people have really sensitive taste buds and can detect a really faint coconut flavor, so if that’s you, then I definitely recommend the vegan butter alternative.And yes… Just like in my classic oatmeal raisin cookies, you’ll melt the vegan butter or coconut oil!I’ve found this yields a more soft and chewy texture in these healthy flourless oatmeal raisin cookies, and it also means you don’t have to remember to soften the vegan butter ahead of time.— I settled on unsweetened applesauce for these healthy flourless oatmeal raisin cookies because I figured that would be a much easier ingredient for you to locate!It has a stronger, sweeter, and richer taste compared to plain ol’ cinnamon, and that gives your healthy flourless oatmeal raisin cookies a much better flavor.So by adding a teensy bit more vanilla, you can make your healthy flourless dairy-free oatmeal raisin cookies taste just as rich and buttery as traditional ones.You’ll skip the refined granulated sugar often found in traditional oatmeal cookie recipes and use pure maple syrup instead.These often contain high fructose corn syrup or artificial ingredients, which we’re avoiding in these healthy flourless oatmeal raisin cookies.The only ingredient on the label should be “maple syrup,” and it generally comes in thin glass bottles or squat plastic jugs (like this!I picked maple syrup to keep these healthy flourless oatmeal raisin cookies vegan-friendly and because it’s pretty easy to find in most grocery stores here in the US.And this smaller size means they soften faster… Which creates the best soft and chewy texture in your healthy flourless oatmeal raisin cookies!Hint: If you only have old-fashioned rolled oats, then see the Notes section of the recipe (and my Oatmeal Cookie FAQ Page) for how to substitute them!Sprinkling the baking powder helps prevent clumps, which gives your healthy flourless oatmeal raisin cookies the best soft and chewy texture!Place a lid on top, or tightly cover the bowl with plastic wrap, and microwave them on high for 1 minute.It helps stiffen the cookie dough, which will make it easier to work with when it’s time to bake, and it also gives the flavors a chance to meld together.These healthy flourless oatmeal raisin cookies barely spread while baking, so they’ll look almost exactly the same before and after their trip into the oven… Just no longer raw! .

Flourless Peanut Butter Oatmeal Cookies

Flourless Peanut Butter Oatmeal Cookies

Flourless Peanut Butter Oatmeal Cookies

Only 7 simple ingredients in these soft & chewy flourless peanut butter oatmeal cookies.I’m sitting on the couch still full after last night’s crab cake dinner, a little lethargic after yesterday’s walk around Annapolis, and my stomach hurts from laughing so hard.(If you live in the Columbia area, check out Stanford Grill for dinner.Incredible crab cakes, nightly jazz band, all fresh and local ingredients, great beer and wine selection.A couple of my girlfriends visited this past weekend and when we weren’t laughing hysterically, we were eating chocolate and guacamole and jelly beans and pizza and fries.If you follow me on Instagram, you may remember my troubles with a gluten free cookie recipe a couple weeks ago.Those flourless peanut butter oatmeal cookies tasted like cardboard.Hey Sal, you got anymore of those bangin’ peanut butter cookies?I like to use my homemade honey roasted peanut butter in this recipe and strongly suggest you do as well for the best flavor.Chewy edges, soft centers, cinnamon-spiced and full of peanut butter flavor. .

4 Ingredient Flourless Healthy Oatmeal Cookies (Eggless, No Sugar

4 Ingredient Flourless Healthy Oatmeal Cookies (Eggless, No Sugar

4 Ingredient Flourless Healthy Oatmeal Cookies (Eggless, No Sugar

4 Ingredient Flourless Healthy Oatmeal Cookies (Eggless, No Sugar Added).Soft and chewy oatmeal cookies that are just 4 simple ingredients.These cookies don’t contain any flour, eggs or additional sugar, making them healthy enough to eat for breakfast or an afternoon snack.My latest are these 4 ingredient flourless peanut butter oatmeal cookies.While I love making those cookies, a few people found them to be a little too plain.4 Ingredient Flourless Healthy Oatmeal Cookies A quick and easy recipe that produces healthy soft and chewy oatmeal cookies.1/2 cup chocolate chips or dried fruit Instructions Preheat oven to 350°F.Let cookies cool completely before removing from baking sheets.Nutrition Serving: 1 cookie , Calories: 115 kcal , Carbohydrates: 14 g , Protein: 3 g , Fat: 6 g , Saturated Fat: 1 g , Sodium: 4 mg , Potassium: 124 mg , Fiber: 2 g , Sugar: 5 g , NET CARBS: 12 g The nutrition information provided are only estimates based on an online nutritional calculator.Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. .

Oatmeal Chocolate Chip Cookies Recipe

Oatmeal Chocolate Chip Cookies Recipe

Oatmeal Chocolate Chip Cookies Recipe

These Oatmeal Chocolate Chip Cookies are ultra chewy and naturally gluten free.These cookies are full of oats, brown sugar, cinnamon, and chocolate chips!These Oatmeal Chocolate Chip Cookies are thick, chewy, hearty, cozy, cinnamon-y, and perfectly chocolatey.Sometimes a recipe will turn out perfectly the first time you make it, and others will totally test your patience.Liiiiike they tasted amazing, but they spread like crazy and looked extremely unappetizing.The edges were perfectly chewy, but that darn middle still wouldn’t set.Now I’ve had quite a few Oatmeal Chocolate Chip Cookies in my life, but I have to say, this new recipe is my favorite.I’m keeping these oatmeal chocolate chip cookies naturally gluten free and ultra chewy!I use warm, cozy ingredients like an entire 1/2 tablespoon of vanilla extra and 1 whole teaspoon of cinnamon.How do you make soft, thick and chewy oatmeal chocolate chip cookies?To replace the flour we’re grinding up old fashioned oats in our food processor.Simply place old fashioned oats into the food processor and pulse until it resembles a fine flour.I wanted to use ground old fashioned oats instead of flour to keep these gluten free, extra chewy, and I really wanted the oat flavor to shine in this oatmeal chocolate chip cookies recipe!The result is a hearty, thick, chewy, perfectly chocolate-y oatmeal cookie!These are great fresh outta the oven and at room temperature with a big ‘ol glass of ice cold milk!This Oatmeal Chocolate Chip Cookies Recipe was originally published March 25, 2016, and has been updated to include a video and more detailed content. .

Flourless Peanut Butter Banana Oatmeal Cookies (Vegan)

Flourless Peanut Butter Banana Oatmeal Cookies (Vegan)

Flourless Peanut Butter Banana Oatmeal Cookies (Vegan)

These healthy peanut butter banana oatmeal cookies are easy to make in 20 minutes with just 3 ingredients!Made with just 3 whole food ingredients, they’re perfect for kids, those with allergies or anyone looking for a healthier, homemade dessert option.Keep in mind that since these have minimal ingredients and no flour, they’re soft, chewy and are more like a baked oatmeal or a dense muffin than a decadent cookie.Great for kids, snacking, hiking, road trips and a quick pre-workout boost in energy.The original recipe calls for quick oats since they’re finer and hold together best but any kind works.The original recipe calls for quick oats since they’re finer and hold together best but any kind works.Add the rest of the ingredients to the banana and mix to combine into a thick, sticky dough.Variations Healthiest Option: Leave out the maple syrup and chocolate chips.You can always add a few pinches of stevia or monk fruit sweetener if you want them to be a bit sweeter.You can always add a few pinches of stevia or monk fruit sweetener if you want them to be a bit sweeter.Spices: Cinnamon, nutmeg, ginger and cardamom work well for added flavour and variation.The nutrition facts include 1/2 cup chocolate chips and 1 tbsp maple syrup.For the basic recipe (oats, banana, peanut butter) with no additions, each cookie is 99 calories with 4 g of fat, 12 g of carbs and 3 g of protein.Feel free to add in any or all of the listed options to suit your taste preference.Feel free to add in any or all of the listed options to suit your taste preference.Made with just banana, peanut butter and oats, they are a healthy snack or treat, and definitely not a decadent dessert.Let cool completely on a cooking rack or directly on the baking pan before storing.Store in a sealed container at room temperature for up to 3 days, in the fridge for 1 week or freezer for up to 3 months.If frozen, thaw briefly at room temperature or warm in the microwave before enjoying.Flourless Peanut Butter Banana Oatmeal Cookies Author: Deryn Macey.Diet: Vegan These flourless peanut butter banana oatmeal cookies require just 3 basic ingredients to make then you can have some fun with add-ins like chocolate chips!These cookies are a wholesome treat you can enjoy anytime of the day as a healthy way to satisfy your sweet tooth.1/2 cup natural peanut butter ( 120 g ) Optional Flavour Enhancers and Add-Ins 1 – 2 tbsp maple syrup or coconut sugar, or sweetener of choice to taste.– tbsp maple syrup or coconut sugar, or sweetener of choice to taste 1/2 tsp sea salt.Store in a sealed container at room temperature for up to 3 days, in the fridge for up to 1 week or freeze for up to 3 months.Notes The maple syrup, vanilla, salt and chocolate chips are all optional.Feel free to add in any or all of the extras to suit your taste preference or customize with any other spices or flavours you enjoy.Made with just banana, peanut butter and oats, they are a healthy snack or treat, not a decadent dessert.I recommend adding at least the chocolate chips for the extras, to make them sweeter and more of a treat.Nutrition facts include 1/2 cup chocolate chips and 1 tbsp sweetener (maple syrup or coconut sugar).For the basic recipe (oats, banana, peanut butter) with no additions, each cookie is 99 calories with 4 g of fat, 12 g of carbs and 3 g of protein. .

3 Ingredient Healthy Applesauce Oatmeal Cookies (No Flour

3 Ingredient Healthy Applesauce Oatmeal Cookies (No Flour

3 Ingredient Healthy Applesauce Oatmeal Cookies (No Flour

3 Ingredient Healthy Applesauce Oatmeal Cookies (No Flour, Refined Sugar, Butter or Eggs).These applesauce oatmeal cookies are so easy to make and healthy enough to eat for breakfast.This recipe is similar to my 2 ingredient banana oatmeal cookies, but made with applesauce instead.Of course, if you are looking for a low sugar recipe or don’t mind that the cookies are only a little bit sweet, you can make them without any mix-ins.To add sweetness to the cookies, you’ll want to include a sweet mix-in like dried fruit or chocolate (use a refined sugar free chocolate to keep the cookies free of refined sugar).5 from 6 votes Print Pin Ingredients 1/2 cup (4 oz) unsweetened applesauce.1/2 cup mix-ins of your choice chopped dried fruit, chocolate chips, etc Instructions Preheat oven to 350°F.Store cookies in airtight container at room temperature for 1-2 days or in the fridge or freezer for longer.After you flatten the dough into disks, press the mix-ins over the surface of the cookies and then put them into the oven to bake.Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. .

Healthy Oatmeal Chocolate Chip Cookies (V & GF)

Healthy Oatmeal Chocolate Chip Cookies (V & GF)

Healthy Oatmeal Chocolate Chip Cookies (V & GF)

They’re chewy, vegan, gluten free and SO GOOD that they’ve officially become one of my favorite cookies to make when I’m looking for a healthy and nourishing, but still satisfying treat.I first came up with this vegan chocolate chip oatmeal cookie recipe when I was messing around in the kitchen late at night.Enter these RIDICULOUSLY GOOD HEALTHY OATMEAL CHOCOLATE CHIP COOKIES.The best part about this healthy oatmeal chocolate chip cookie recipe?: I recommend using gluten free rolled oats in this recipe to ensure that the cookies bake up properly and have that delicious chew to them.: just a bit of coconut oil give these healthy oatmeal chocolate chip cookies the right amount of moisture without having to use butter.: the coconut gives these healthy oatmeal cookies an extra delicious chew to them plus a little natural sweetness.Traditional oatmeal cookies are made with refined sugar, refined flour and plenty of butter, but these healthy oatmeal chocolate chip cookies have no butter and are sweetened with just a bit of coconut sugar.They come out with crispy edges, a chewy middle and are so absolutely delicious that no one will be able to tell that they’re vegan or gluten free!Don’t forget to top them with a little flaky sea salt for a fun sweet and salty twist.If you’ve never made a ‘flaxegg’ before, it’s very easy and replaces traditional eggs in recipes.Just add flaxseed meal and water to a bowl, allow it to sit for a few minutes, then use it in the recipe as directed.The shredded coconut helps to bind these cookies together and give them extra flavor so I would not suggest leaving it out.The shredded coconut helps to bind these cookies together and give them extra flavor so I would not suggest leaving it out.If you want additional healthy fats: feel free to add in ¼ cup chopped walnuts or pecans.Not only are they great for moms, but these healthy cookies are also an awesome, more wholesome treat for kids, too!Once the cookie dough balls firm up, you can transfer them to a reusable freezer-safe bag or container.If you want to freeze the already baked healthy oatmeal cookies for later, simply wait for them to cool completely, then transfer them to a reusable freezer-safe bag or container lined with wax or parchment paper.You’re going to love these healthy oatmeal chocolate chip cookies, please let me know if you make it by leaving a comment and rating the recipe below.Healthy Oatmeal Chocolate Chip Cookies (vegan & gluten free!).Fancy sea salt, for sprinkling on top Instructions Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.In a medium bowl, mix together flaxseed meal and water, let it sit for 5 minutes while you get all your other ingredients ready.Use a medium cookie scoop and place about 1 heaping tablespoon dough on prepared baking sheet, about 2 inches apart.Recipe Notes If you want to use a regular egg, you can, you just may need to add in a tablespoon or two of extra oat flour.The shredded coconut helps to bind these cookies together and give them extra flavor so I would not suggest leaving it out.If you want additional healthy fats, feel free to add in ¼ cup chopped walnuts or pecans. .

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