Healthy Apple Pie Oat Bars
Pie Bars

Healthy Apple Pie Oat Bars

  • June 26, 2022

Apple Pie Oatmeal Bars are super easy to make and great to have on hand.Whenever two of my favorites have a collaboration, like cake mix cookies or apple oatmeal bars, I can’t help but get excited!Apple oat bars are satisfying, easy to make, and taste like your favorite dessert masquerading as breakfast!My kids love having apple pie bars with oatmeal available to grab as they head out the door for school.It’s a relief knowing that on days when we are running a little late in the morning, that they won’t be heading out the door hungry.Combine all of the apple pie filling ingredients in a medium-sized saucepan and place it over medium heat.After that, grab a mixing bowl and whisk together the flour, oats, brown sugar, baking soda, and salt.Lastly, use the remaining oat mixture to sprinkle an even layer over the top of the apple pie filling.Place the apple crisp bars with oats into the oven and bake for 30-40 minutes until golden brown.14 tablespoons unsalted butter cut into pieces Instructions Apple Pie Filling Combine the apples, butter, brown sugar, flour, cinnamon, water, and salt in a medium saucepan and place it over medium heat.Oatmeal Bars Preheat the oven to 350 degrees F. Grease a 9-inch x 13-inch baking dish with non-stick cooking spray.Whisk together the flour, oats, brown sugar, baking powder, and salt in a large mixing bowl.Press half of the oat mixture into an even layer in the bottom of the prepared baking dish.Remove the baking dihs from the oven and allow to cool completely on a wire rack in the pan.

.

Healthy Apple Pie Oatmeal Bars

Healthy Apple Pie Oatmeal Bars

Healthy Apple Pie Oatmeal Bars

they’re hearty, oh so yummy, totally easy to make and have no added sugar unless you drizzle maple syrup on top like me!Healthy Apple Pie Oatmeal Bars are super freezer friendly but only 1/4 of the batch usually makes it there.if you don’t add maple syrup to the cream cheese or on top, the recipe won’t have any added sugar!simple mills brand vanilla frosting would be the best way to go and it’s found at most grocery stores!the bars are lightly sweetened with apple sauce, however, i did not use applesauce with any added sugar!be sure to leave a review in the comments section, it is so appreciated and helps my small business. .

Healthy Apple Pie Granola Bar Bites

Healthy Apple Pie Granola Bar Bites

Healthy Apple Pie Granola Bar Bites

After Mom picked me up from one of the residential cul-de-sacs next to the campus and drove home (the line of cars to get into the itty bitty loading zone in front of the school office always stretched out for nearly a quarter of a mile!For the next 15 minutes, I decompressed from the day by opening our family laptop and navigating to one of my favorite websites, a game-oriented one that displayed a new jigsaw puzzle every morning.With the website’s timer running in the top right corner, I carefully maneuvered the pieces with the mouse, dragging and dropping them into place, until the picture was complete.Although Mom often bought boxes of strawberry and blueberry, I mainly favored the apple cinnamon flavor.Unlike my childhood snack, these contain lots of fresh apple, plenty of wholesome ingredients, and no refined flour or sugar!The oats provide that classic hearty granola bar texture, while the airy brown rice cereal adds the perfect complementary contrast.To hold the granola bar bites together, you’ll use unsweetened applesauce and Greek yogurt.It’s important to dice the apples finely, no larger than the size of miniature chocolate chips.Bigger chunks would cause the granola bar bites to fall apart, so make sure you cut the fruit into very tiny pieces!½ cup (60g) finely diced apple Preheat the oven to 300°F, and lightly coat an 8”-square pan with nonstick cooking spray.When cutting the apple, make sure the pieces are no larger than the size of miniature chocolate chips.Pure maple syrup or agave may be substituted for the honey.When cutting the apple, make sure the pieces are no larger than the size of miniature chocolate chips. .

Healthy Apple Pie Crumble Bars

Healthy Apple Pie Crumble Bars

Healthy Apple Pie Crumble Bars

They’re made with just a few simple whole food ingredients and have the perfect balance of sweet yet tart.I love the combination of real butter and sweet brown sugar but as always, make this recipe work for you.Butternut Squash Salad with Creamy Apple Cider Vinaigrette.Lemon Juice: a little tart helps to balance out the rest of the sweetness in the bars.Arrowroot Starch: this helps to thicken the apple filling a bit to give the bars a more jam-like consistency.Next, add the oats, almond flour, brown sugar, and butter to a mixing bowl.Use your hands to work the butter into the flour, sugar, and oats until it is well combined and forms a dough like consistency.Step Two: Press 2/3 of the crust mixture into a 8×8 pan lined with parchment paper.Bake the crust for 10 minutes, remove from the oven, and set aside while you prep the apple filling.Step Three: In a medium saucepan combine the sliced apples, maple syrup, vanilla extract, cinnamon, and cardamom over medium-high heat.Whisk together the lemon juice and cornstarch to make a slurry and then pour that mixture into the apples.Step Five: Pour the apple filling over the crust and then use a spatula to spread it out evenly in the pan.Step Six: Bake the bars at 350 degrees for twenty-five to thirty minutes until the fruit filling is bubbly around the edges and the top is golden brown.While the bars are baking you can make the icing by whisking together the almond milk and powdered sugar until smooth.For the best results, let the bars cool completely before slicing and trying to pick them up.The apple filling needs to fully set in order for you to eat them like an actual bar.Letting them cool in the fridge is a great option to help speed up the process.Using a very sharp knife will help you make a clean cut and get through the thick bottom layer of the apple pie bar crust.I recommend storing the apple pie bars in an air-tight container in the fridge for up to five days to keep them fresh.Your reviews help support All the Healthy Things and make it possible for me to continue to create the recipes you know and love.Healthy Apple Pie Crumble Bars ★★★★★ 5 from 4 reviews Author: Ashlea Carver.Diet: Gluten Free Ingredients For the Crust and Topping 1 1/2 cups gluten-free rolled oats.lemon 2 teaspoons arrowroot or cornstarch Icing Drizzle: 1/4 cup powdered sugar.powdered sugar 1 tablespoon almond milk Method Heat oven to 350 degrees.Use your hands to work the butter into the flour, sugar, and oats until it is well combined and forms a dough like consistency.In a medium saucepan combine the sliced apples, maple syrup, vanilla extract, cinnamon, and cardamom over medium-high heat.Whisk together the lemon juice and cornstarch to make a slurry and then pour that mixture into the apples.Pour the apple filling over the crust and then use a spatula to spread it out evenly.Let the bars bake at 350 degrees for 25-30 minutes until the fruit is bubbly around the edges and the top is golden brown.While the bars are baking make the icing drizzle my whisking together the almond milk and powdered sugar until smooth.Recipe by: Ashlea Carver / All the Healthy Things | Photography by: THE MINDFUL HAPA. .

Healthy Apple Pie Bars (gluten free!)

Healthy Apple Pie Bars (gluten free!)

Healthy Apple Pie Bars (gluten free!)

Plus, they’re drizzled with a 5 minute caramel sauce that’s going to BLOW YA MIND.The vegan salted peanut butter caramel is amazingly easy, customizable and so delicious drizzled over these bars, or on top of ice cream.you’ll need a bit of coconut oil to create the best texture for the caramel.You’ll need a little bit of pure maple syrup to sweeten the caramel!You can easily make your own gluten free oat flour by simply placing gluten free oats into a blender and blending/pulsing until they’re smooth and resemble a fine flour.Add in melted butter and vanilla extract stir until a nice crumble forms and dough begins to clump together.Next, make the apple pie filling: Melt butter in a large skillet or pot over medium heat.Add in maple syrup, cinnamon, allspice, nutmeg over the apples and stir well to combine.Lower heat to medium low and cook for about 5-7 minutes or until apples begin to soften nicely.Next stir in vanilla and cornstarch, and cook over low heat for 3-5 minutes so that the sauce thickens up.Drizzle caramel over bars, then use a sharp knife to cut into 16 squares.In the fridge: I recommend storing these bars covered in the refrigerator for up to 1 week.Once they’re complete cooled, simply place them in an airtight container and pop them in the freezer for up to 3 months.Homemade Slow Cooker Apple Butter (no sugar added!).I hope you love these amazing healthy apple pie bars!Healthy Apple Pie Bars with Salted Peanut Butter Caramel 4.94 from 31 votes Leave A Review Print Recipe Prep Time 20 minutes Cook Time 40 minutes Total Time 1 hour Serves 16 Healthy apple pie bars with a delicious oat crumble topping and a drizzle of homemade salted peanut butter caramel.These gluten free apple pie bars are filled with warm, cozy spices and easily made vegan for the perfect fall dessert!8 tablespoons butter (or vegan buttery stick such as Earth Balance), melted.Add in melted butter and vanilla extract stir until a nice crumble forms and dough begins to clump together.To make the apple pie filling: Melt butter in a large skillet or pot over medium heat.Add in maple syrup, cinnamon, allspice, nutmeg over the apples and stir well to combine.Lower heat to medium low and cook for about 5-7 minutes or until apples begin to soften nicely.Next stir in vanilla and cornstarch, and cook over low heat for 3-5 minutes so that the sauce thickens up.Caramel should appear runny but will thicken up upon sitting at room temperature for 5-10 minutes.Drizzle caramel over bars, then use a sharp knife to cut into 16 squares.Bars are delicious served at room temperature or straight out of the fridge!Feel free to reheat in the microwave if you love a warm apple dessert. .

Apple Pie Oatmeal Bars

Apple Pie Oatmeal Bars

Apple Pie Oatmeal Bars

These apple pie bars were one of those recipes I tried to make “healthier” a few years back and they weren’t all that great.This new and improved version has been upgraded with a super buttery oatmeal crust, brown sugar in both the filling and crust, and lots of apple pie spice for tons of flavor this time!But I decided to keep it simple and went with the same dough, made with flour and rolled oats, for both the crust and topping.But I decided to keep it simple and went with the same dough, made with flour and rolled oats, for both the crust and topping.Mix the diced apple with lemon juice, sugar, spices and salt, and saute the mixture in melted butter for about 5 minutes until the sugar dissolves completely and the apples are just beginning to soften.Add room temperature butter, sugar and vanilla extra to a stand mixer bowl.Use about ⅔ to ¾ of the dough made in the previous steps and press it into the bottom of the pan.Bake the bars until the crumb topping is lightly brown and the filling is bubbly and caramelized.Make sure the butter is softened but not melted or your dough will turn out too soft to handle right away.If you accidentally let your butter soften too much, you may need to refrigerate the dough a bit to make it easier to handle.If you forgot to let your butter soften, you can cut it up into cubes and work it into the crust ingredient mixture like you would a streusel topping with your fingers.Leftover apple pie bars can be stored in an airtight container or wrapped in plastic at room temperature for 1 – 2 days.Leave a comment, send me a photo, rate it and don’t forget to tag me @wildwildwhisk on Instagram.Toss the remaining ingredients for apple pie filling in a mixing bowl and add it to the saucepan.Cook until the sugar dissolves completely and the apple pieces are just starting to soften, about 5 minutes.Grease an 8”x8” square baking pan with nonstick spray or melted butter, and line it with a long piece of parchment paper letting the excess hang over the sides of the pan and set aside.Cream together the softened butter, brown sugar and vanilla extract in a stand mixer bowl with the paddle attachment until light in color.Stir together flour, rolled oats, apple pie spice and salt in a mixing bowl until evenly distributed.Bake for 35 - 40 minutes until the crumb topping is lightly brown and the filling is bubbly and caramelized.The post has been updated and republished on 10/1/2020 with the latest improvements, extra tips, and process photos to help you in the kitchen. .

Healthy Apple Baked Oatmeal Bars Recipe

Healthy Apple Baked Oatmeal Bars Recipe

Healthy Apple Baked Oatmeal Bars Recipe

What You’ll Love About Healthy Baked Oatmeal Bars Recipe Warm, cozy fall flavors.In a large bowl, mix together oats, whole wheat flour, diced apples, brown sugar, baking powder, cinnamon, and a pinch of salt.In a large bowl, mix together oats, whole wheat flour, diced apples, brown sugar, baking powder, cinnamon, and a pinch of salt.In a smaller glass bowl, mix together milk, eggs, vanilla, honey (if using), and melted butter.In a smaller glass bowl, mix together milk, eggs, vanilla, honey (if using), and melted butter.Take them out to thaw on the counter or put them right into a lunchbox and they’ll be ready to eat by lunchtime.How to Serve Soft Baked Oatmeal Breakfast Bars to the Whole Family.Warm up for about a minute (or until hot) in the microwave and drizzle milk or cream over the top for baked oatmeal cups that can be eaten with a spoon.All of my articles on feeding kids can be found here and if you want a FULL list of all of the videos I have with hacks, tips, scripts, and ideas for feeding kids, check out my instagram or tiktok page.Originally, these apple oatmeal bars were made without flour and brown sugar, but as my kids got older and I got a little more flexible, I added a little flour and sugar too help the texture of these oatmeal breakfast bars stick together.– The best texture is a combination of oats and flour, but for babies, feel free to leave it out.Leave out brown sugar – Add an extra 1/4 cup of honey or maple syrup.These bars cover your fruit and grain portion of the meal, but pair them with a protein like creamy scrambled eggs, breakfast sausage, hard boiled eggs, a slather of peanut butter, almond butter, a sprinkle of chia seeds, or a cup of milk to turn it into a satisfying meal.If you like these baked apple oatmeal bars, you might also like some of these other healthy breakfast recipes:. .

Thanksgiving recipe: Apple pie oat bars

Thanksgiving recipe: Apple pie oat bars

Thanksgiving recipe: Apple pie oat bars

It’s a relentless juggling act of consolidating kitchen space, frantically searching for that tool you use only once a year and pacing back and forth because you don’t know if the turkey still needs more time.Many things can go wrong, and no one wants to sit with the uncomfortable silence of guests gnawing through your dry turkey.In a sense, we’ve collectively shifted our priorities from just getting things done to enjoying our time together.I’m currently rereading a favorite, Brother Lawrence of the Resurrection’s “The Practice of the Presence of God.” Essentially, this Carmelite friar and cook says we don’t have to wait to be in the chapel to encounter God; he is always present.In the busyness of Brother Lawrence’s life in the kitchen, he always took a moment to say thanks to God.Molasses and a healthy dose of cinnamon provoke cozy autumn vibes.Instead of a manic frenzy to get things done in the kitchen, we could enter a sacred space of thanksgiving to God.In a large bowl, whisk oats, flour, brown and white sugars, baking powder and salt.Pour in melted butter and stir until combined (the saucepan will be used later for the apples).In a small bowl, use a fork to whisk cornstarch and lemon juice until dissolved.(Brother Andrew Corriente is a Capuchin Franciscan friar stationed in Indiana, Pennsylvania, serving as a deacon.He is the winner of the fifth season of ABC’s “The Great American Baking Show: Holiday Edition.”). .

Apple Pie Bars (gluten-free & healthy)

Apple Pie Bars (gluten-free & healthy)

Apple Pie Bars (gluten-free & healthy)

They’re made with a delicious green apple filling and a buttery sugar cookie crust.BONUS – they’re made with wholesome ingredients like almond meal, rolled oats, and maple syrup.While there are a good million of one reason why you should make these apple pie bars, there are a few that stick out to me.Rolled Oats: oatmeal is a 100% whole grain and adds great texture to our sugar cookie crust.In order for the apples to hold their shape, they need to cook down enough to release as much liquid as possible and become thick enough to stick.There is no need for a thickener like cornstarch, just make sure to take your time cooking down the apples.Once you’ve got the crust and filling under control, it’s time for the glorious >> crumble topping!Made with rolled oats, butter, brown sugar, and pecans, this basic crumble topping with for sure make this recipe. .

Leave a Reply

Your email adress will not be published ,Requied fileds are marked*.

Categories