Healthy Pumpkin Pie Oatmeal Bars
Pie Bars

Healthy Pumpkin Pie Oatmeal Bars

  • November 3, 2021

Good food, time with the family, an extra day off.Since I’m pretty sure it’s all about the texture, I decided to put a twist on the traditional pumpkin pie by nixing the pie aspect completely and sandwiching the filling between two chewy oatmeal layers to offset the goopiness instead.Pumpkin pie bars, with a chocolatey oatmeal crust and crumble….The first taste to hit your tongue is the sultry spiciness of the pumpkin filling, quickly followed by the rich earthiness of the cocoa — which, in addition to providing you with that beloved pumpkin-chocolate combo we all love, adds nicely to the complexity and depth of the flavour.You’ve got a gooey pumpkin filling on one hand, and two chunky oat layers on the other… so, unlike traditional pumpkin pie, the goop factor is balanced out by a nice chewy crust.I’d love to know if you make this (or any!).baking powder 1/4 tsp .applesauce 1/4 cup maple syrup For the filling: 1 cup canned pumpkin puree (NOT pumpkin pie filling).vanilla extract 1/4 cup honey (or maple syrup).cinnamon 1/4 tsp .cloves 1/4 tsp .nutmeg 1/4 tsp .For the crust: In a large mixing bowl, combine oats, flour, cocoa, baking powder, and salt.In a smaller mixing bowl, combine coconut oil, applesauce, and maple syrup.Bake for 30 minutes, or until pumpkin has set.Keywords: baking, chocolate, healthy dessert, healthy Thanksgiving, pumpkin, pumpkin pie, pumpkin pie bars, recipe, Thanksgiving.If you wanted to keep things a little more traditional, you could make this recipe in a circular pan as opposed to a square one and cut it up into triangles instead.I hope you guys are having a great Monday, and whether you’re celebrating Thanksgiving or not, take a moment to practice some gratitude and focus on your blessings — you’ll be surprised how big of a difference it can make in your happiness. .

Pumpkin Oat Bars

Pumpkin Oat Bars

Pumpkin Oat Bars

Made with whole wheat flour and chocolate chips or raisins for extra sweetness.Pumpkin.Pumpkin.Pumpkin.That’s where these healthy pumpkin oat bars come in.Fall pumpkin recipes.Ingredients in pumpkin oat bars.pumpkin puree makes baked goods moist and have the authentic fall flavors when mixed with pumpkin pie spice.we love to use chocolate chips in this recipe, but raisins, craisins, nuts, and white chocolate are also great ideas to really elevate these pumpkin oat bars!How to make pumpkin oat bars.You’ll start by whisking together your whole wheat flour, oats, baking soda, salt, and pumpkin pie spice into a small bowl.In another large bowl, whisk the coconut sugar with the eggs until they are well combined.If you make this recipe, be sure to comment below and let me know how it was! .

Pumpkin Pie Oatmeal Crumb Bars

Pumpkin Pie Oatmeal Crumb Bars

Pumpkin Pie Oatmeal Crumb Bars

When I start to see big displays of canned pumpkin adorning the endcaps of supermarket aisles, my heart skips a beat.While Christmas is usually dominated by shopping and gifts, Thanksgiving is allowed to bask in the glory of amazing food, great wine and a day spent just being with friends and family.This combination of an oatmeal crumb bar and pumpkin pie filling is so unique, I didn’t wait long to try it.The flavors are such a natural complement to each other, and the texture contrast between the oat crumb and the silky smooth pumpkin pie filling is fantastic. .

Easy Pumpkin Pie Bars

Easy Pumpkin Pie Bars

Easy Pumpkin Pie Bars

Pumpkin Pie Bars are an easy pumpkin pie bar recipe with a simple press in crust.I’ve been traveling a lot this month and I’m so happy to be back in my kitchen so that I can work on new fall recipes!I came across a recipe for pumpkin pie squares with an oat crust years ago and have been making them ever since .As easy as my pie crust recipe is, sometimes I get lazy and I just don’t want to roll out pie dough.How to make this recipe.The pie crust for this pumpkin pie bar recipe is the easiest crust you’ll ever make.All you have to do is beat the flour, brown sugar, pinch of salt together with the softened butter and stir in the quick oats.Next prepare your pumpkin pie filling, which takes all of five minutes.I like my pumpkin pie super-spiced, so I used pumpkin pie spice, cinnamon and ground cloves.I promise you that that these easy pumpkin pie bars will only take you 15 minutes of prep and that you’ll love them just as much as traditional pumpkin pie.The pumpkin pie bars and the whipped cream in advance.Easy Pumpkin Pie Bars Pumpkin Pie Bars are an easy pumpkin pie bar recipe with a press-in crust.1 teaspoon pumpkin pie spice.Prepare the crust: Place the flour, brown sugar, and pinch of salt in a medium bowl and whisk to combine.Bake for 15-20 minutes or until golden brown.Pour the pumpkin mixture over the crust and bake for 20-25 minutes or until set.Do not over beat or the cream will turn to butter.Notes The pumpkin pie bars and the whipped cream in advance.Course: Dessert Cuisine: American Author: Marcie Keyword: pumpkin pie bars, pumpkin pie bars recipe All recipes and images © Flavor the Moments.Tried this recipe? .

Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars are a delectable gluten free breakfast or snack recipe that's flavored with pumpkin pie spice and pure maple syrup.Here’s what you need to know about these soft and dense oatmeal bars that make the perfect breakfast or snack: they’re healthy, easy to make, and taste like sweet, spiced pumpkin cake.It’s definitely too hot for Easy Pumpkin Spice Lattes but it’s never the wrong time for these bars which you can prep on the weekend and enjoy all week long.How to Make This Recipe.Pour the mixture into a nonstick sprayed 8×8 baking pan then bake for 35-40 minutes at 350 degrees.As I mentioned, these bars are killerrrr warm but also keep super well in the fridge to slice and eat all week long. .

Pumpkin Pie Bars (with Chocolate Chips!) « Clean & Delicious

Pumpkin Pie Bars (with Chocolate Chips!) « Clean & Delicious

Pumpkin Pie Bars (with Chocolate Chips!) « Clean & Delicious

These pumpkin pie bars are the perfect healthy dessert for an autumn gathering.Made with pumpkin puree, coconut flour, maple syrup, and warm, cozy spices they’re gluten-free, grain-free, and oh so delicious!They are perfect for dessert and equally delicious as a grab-n-go breakfast or afternoon snack with your favorite cup of coffee (pumpkin latte anyone?Both names work and trust me, these pumpkin bars are way easier than making a pie.If you make this pumpkin baked oatmeal, be sure to leave a comment and star rating below letting me know how it turned out. .

Healthy Pumpkin Pie Bars

Healthy Pumpkin Pie Bars

Healthy Pumpkin Pie Bars

Made with a crumbly oat and pecan crust, these healthy pumpkin pie bars are naturally gluten-free, naturally sweetened and a fun way to enjoy that festive fall flavour in a handheld treat!Although classic pumpkin pie recipes will call for a ton of added sugar, I opted to use a little maple syrup to provide just enough sweetness and added a ton of spices to help add flavour and enhance the earthy flavour of pumpkin.Not only are they a great dessert idea for a crowd, but they are a simple and healthy treat that you can whip up and use for afternoon snacks for the week, and they pair perfectly with a warm cup of coffee or tea.Pumpkin Pie Bars Print Recipe These healthy pumpkin pie bars are perfectly spiced, naturally sweetened, vegetarian and gluten-free, making them a delicious treat everyone can enjoy!Diet: Gluten Free Ingredients Scale 1x 2x 3x Crust 1 ½ cups rolled oats.maple syrup 4 tablespoons coconut oil, melted + more for greasing Filling: 15oz can pumpkin puree.maple syrup 1/4 cup coconut milk (or milk of your choice) Instructions Preheat oven to 350°F and grease a 8×8 baking dish with coconut oil and line with parchment paper.Once blended, transfer oatmeal and pecan mixture to a large mixing bowl, and add ginger, cinnamon and sea salt, stir to combine.Pour in vanilla extract, maple syrup and coconut oil, and stir to combine with oats until a thick mixture forms.Once the crust has cooled, pour the filling mixture on top of the crust, spreading it out evenly with a spatula, and then return baking dish the oven to bake for 45-50 minutes until centre is set.Protein: 4 grams Keywords: healthy, easy, pecan, oatmeal crust, gluten-free, dairy-free. .

Pumpkin Pie Breakfast Bars Recipe By OhMyVeggies.com

Pumpkin Pie Breakfast Bars Recipe By OhMyVeggies.com

Pumpkin Pie Breakfast Bars Recipe By OhMyVeggies.com

After Thanksgiving, my mom used to always buy pumpkin pies on sale and we'd eat them for breakfast.As a bonus, it's also a much easier crust to make: you pulse the granola in your food processor, add melted coconut oil, and press the mixture into the bottom of a baking dish.I used maple syrup to sweeten these bars in place of granulated sugar - not too much, because this is breakfast, not dessert, but just enough.Greek yogurt adds a little bit of tang (kind of like pumpkin cheesecake!).If you're looking for a completely plant based recipe, go check out these vegan pumpkin bars. .

Healthy Pumpkin Pie Bars (better than pie!)

Healthy Pumpkin Pie Bars (better than pie!)

Healthy Pumpkin Pie Bars (better than pie!)

These pumpkin pie bars are the perfect healthy dessert for any fall occasion!Dessert Bars > Pie.Yes, these healthy dessert bars will make your house smell great, but they are also so easy to make.As much as I love a good pumpkin pie crust, these pumpkin pie bars have a crunchy and delicious crust that will make you forget you ever burnt your grandma’s pumpkin pie recipe every time you tried to make it. .

Healthy Pumpkin Bars Recipe (with Oatmeal)

Healthy Pumpkin Bars Recipe (with Oatmeal)

Healthy Pumpkin Bars Recipe (with Oatmeal)

You can quickly stir together this Healthy Pumpkin Bars recipe (with oatmeal and low added sugar) for breakfast, snack time, or even dessert.Pumpkin Bars.and this recipe is a great way transform a can of pumpkin puree into a delicious breakfast or snack.These healthy pumpkin bars have more oats than flour for lots of whole grain goodness (and fiber!TIP: You can use dried fruit, finely chopped nuts, or chocolate chips to add flavor to these bars.Rolled oats take longer to digest than processed flour, which makes these bars a good source of balanced energy.TIP: Be sure to use plain pumpkin puree, not pie filling.TIP: You’ll want to let the pan cool completely before you slice the bars as the bars are tender when warm out of the oven.Just let cool and slice, then store in an airtight container at room temperature for 3 days or in the fridge for up to 5.Let cool and store in an airtight container at room temperature for 3 days or in the fridge for up to 5.To make these with less added sugar for younger toddlers, use unsweetened dried fruit (such as raisins) instead of chocolate chips. .

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