Key Lime Pie Bars Vegan
Pie Bars

Key Lime Pie Bars Vegan

  • November 13, 2021

I made a few slight adjustments, but they’re still just as simple and delicious as the original, only playing on the tart flavor of limes.The base is my favorite nut-oat crust that ends up tasting like a nutty graham cracker – I know, it’s magic.And the filling is a blend of soaked cashews, coconut cream, lime juice and zest, arrowroot for thickening, and maple syrup for sweetness.Unlike my raw cheesecakes, which need to stay in the refrigerator to keep their shape, these can sit out at room temperature for hours and remain perfectly intact and delicious, making them ideal for dinner parties, cookouts, and picnics. .

Healthy Key Lime Pie Bars

Healthy Key Lime Pie Bars

Healthy Key Lime Pie Bars

The creamy filling is poured on a delicious no bake cookie crust that is perfectly sweetened with dates.Healthy Key Lime Pie Bars: A Delicious Dairy Free Treat.Thankfully, these easy no bake key lime pie bars are a dairy-free lower sugar version of traditional key lime pie.These key lime pie bars are completely dairy-free and vegan.They have a no bake cookie crust and the creamy filling is made from soaked whole cashews and riddled with lime zest.Cookie Crust Ingredients for Healthy Key Lime Pie Bars.When soaked and blended, the cashews break down to form a creamy filling that is completely dairy free.Lime Juice: Of course, you can’t have key lime pie without fresh lime juice.The amount of lime juice depends on how tart you like your key lime pie.How to Make These Easy Key Lime Pie Bars.Step One: The first step in making these key lime pie bars is to soak the cashews in water overnight.Soaking the cashews helps to soften them and gives the key lime filling a nice creamy texture.Step Two: Add the crust ingredients to a food processor and pulse until a sticky dough forms.Step Three: Add the soaked cashews, lime juice, lime zest, maple syrup, coconut oil, coconut milk, and vanilla extract to your food process or high powered blender.This is the perfect time to add more lime juice if you like your key lime pie to be more tart or add more maple syrup if you want the bars to be a bit sweeter.When you are ready to serve, remove the bars from the freezer and sprinkle with a little extra lime zest. .

Vegan Key Lime Pie Bars

Vegan Key Lime Pie Bars

Vegan Key Lime Pie Bars

2½ cups vegan graham cracker crumbs.1 cup vegan butter, melted.In a large bowl, stir graham cracker crumbs and brown sugar.Bake crust for 12 to 15 minutes, or until brown and firm.For the key lime pie filling, in a medium saucepan over medium-high heat, whisk lime juice, coconut milk, sugar, zest, and salt.Pour filling into crust and smooth out evenly. .

Vegan Key Lime Pie Bars

Vegan Key Lime Pie Bars

Vegan Key Lime Pie Bars

Vegan key lime pie is creamy and tart with with a tasty graham cracker macadamia nut crust.Make this no-bake dessert bars recipe for a refreshing treat!Most often, a no bake key lime pie recipe will have a filling made with cream cheese and condensed milk.Instead, like my traditional No-Bake Vegan Cheesecake , this recipe calls for soaked cashews and coconut milk.Raw macadamia nuts , unsalted.How to Make Vegan Key Lime Pie.Start by pulsing the graham crackers in a food processor until they have a fine, sandy texture.Now, add the processed nuts to the graham cracker crumbs and mix in the melted butter and sugar.When the cashews are soaked and softened, it’s time to make the filling.Then, add the lime zest to the mixture and pulse a few times to combine.Remove the crust from the freezer and pour the key lime filling into the pan.You can also use regular unsalted butter if you don’t need the pie to be vegan or dairy-free Maple syrup – This can be replaced with honey, but the dessert will no longer be vegan.For a more traditional look , make this recipe in a pie plate instead of making it in bar form., make this recipe in a pie plate instead of making it in bar form., ▢ 2 tablespoons brown sugar For the Key Lime Pie: ▢ 1 ½ cups raw cashews.For the crust: Place the graham crackers in the bowl of a food processor.Add to the bowl with the graham cracker crumbs along with the melted vegan butter and stir to evenly combine.For the filling: Place all the ingredients, except the lime zest, into a high-speed blender.Pour the mixture on top of the crust.Recipe Notes *If your coconut milk is solidified, pour it all out into a bowl and heat for a few seconds in the microwave, then whisk until smooth and measure.Ingredient Substitutions Graham crackers – If you don’t need a gluten free key lime pie, feel free to use regular graham crackers.You can also use regular unsalted butter if you don’t need the pie to be vegan or dairy-free Maple syrup – This can be replaced with honey, but the dessert will no longer be vegan. .

No Bake Key Lime Pie Bars {Vegan & Gluten-Free}

No Bake Key Lime Pie Bars {Vegan & Gluten-Free}

No Bake Key Lime Pie Bars {Vegan & Gluten-Free}

These no bake key lime pie bars are the ultimate healthy treat!They've got the texture of a cheesecake, but also kind of like ice cream and they taste incredible.How to make a No Bake Crust.In this no bake crust we're using….Ingredients for No Bake Vegan Cheesecake Filling.Here are the other ingredients we're using in the vegan cheesecake filling:.Healthy No Bake Key Lime Pie Bars.And that's how easy it is to make these no bake key lime pie bars. .

Vegan Avocado Key Lime Pie Bars – Goodness With G

Vegan Avocado Key Lime Pie Bars – Goodness With G

Vegan Avocado Key Lime Pie Bars – Goodness With G

But don’t worry – even those skeptical of healthy treats will be in love after one bite of these delicious bars.Perhaps my favorite part of this recipe is the crust, which is easy to throw together and made with simple, wholesome ingredients including, walnuts, almonds and dates.I likewise used this perfect combo for the base of my Mini Matcha Vegan Cheesecakes, which I highly recommend checking out while you’re at it.While homemade is always best, you can likewise make a crust from your favorite granola and a little coconut oil if you’re in a pinch, as I did in my Red, White & Blue Vegan Cheesecake Cups, Vegan Pistachio Cherry Cheesecake Bars and Mocha Almond Fudge Bars.In these treats, the dreamy key lime filling is the real star of the show, though, and includes an extra, special ingredient for more creamy goodness and impressive health benefits.Avo gives these bars their signature green color and is one of my personal favorite, unexpectedly delicious additions to sweet treats.Plus, avocados contain a wide variety of vitamins and minerals and provide tons of healthy monounsaturated fatty acids.Plus, the fat in avocados is necessary for the body to be able to absorb specific nutrients in other plant foods like fruits and vegetables.This powerful ingredient is also filled with digestive-boosting fiber, can lower cholesterol levels, protect your eyes and might even help maintain a healthy weight.2 Press into an 8 x 8 (or similar) pan lined with parchment paper, using your fingers to make an even layer.2 Press into an 8 x 8 (or similar) pan lined with parchment paper, using your fingers to make an even layer. .

Raw key lime pie bars

Raw key lime pie bars

Raw key lime pie bars

The creamy filling is made with macadamia nuts, which offer up more of a tropical and creamy taste than raw cashews.They also store great in the freezer for weeks (or even months…if they last that long.).Cuisine: American Print Recipe Pin Recipe Description Say hello to your new favorite dessert – raw key lime pie bars!raw macadamia nuts 3/4 cup unsweetened shredded coconut.dates pinch of salt filling 1 1/2 cups raw macadamia nuts (or raw cashew nuts), soaked overnight in water (*see note).raw macadamia nuts (or raw cashew nuts), soaked overnight in water (*see note) 1/2 cup fresh squeezed key lime juice (or regular lime juice).In a food processor, pulse together the macadamia nuts, shredded coconut, dates, and salt until it forms a sticky dough.Add the nuts, lime juice, coconut milk, coconut oil, brown rice syrup, and matcha powder to your food processor, or high-speed blender.If you don’t have time to soak you macadamia nuts overnight, you can add them to a bowl with boiling water for 1-2 hours before using them. .

Key Lime Pie Bars (Vegan, Paleo, Gluten-free)

Key Lime Pie Bars (Vegan, Paleo, Gluten-free)

Key Lime Pie Bars (Vegan, Paleo, Gluten-free)

After giving it some thought, I decided there was no better way to use them then to make a delicious Key Lime Pie.I wanted this pie to be unique and different from the traditional key lime pies we know of.Perfect for anyone who loves Key Lime Pie, but hates to gain weight and feel guilty after eating sugary desserts.The nuts give the crust a crunchy texture, while the dates complements this pie perfectly with it's sweet taste.To me, making this pie and letting it sit in the fridge for 2 days before serving is the key to perfection. .

Vegan Grain-Free Key Lime Pie Bars with California Avocados

Vegan Grain-Free Key Lime Pie Bars with California Avocados

Vegan Grain-Free Key Lime Pie Bars with California Avocados

You will know it is perfectly ripe when the skin changes from green to slightly black and it it still firm but yields a gentle pressure.This Vegan Grain-Free Key Lime Pie Bars recipe will be an instant favorite to serve for an easy dessert. .

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