Raw Key Lime Pie Bars
Pie Bars

Raw Key Lime Pie Bars

  • October 23, 2021

These raw key lime pie bars are a refreshing, healthy, and delightful dessert!While it may be February and winter is still in full fledge here, (I’m talking 2 snowstorms this week!).I thought I’d offer up a recipe inspired by my recent trip to Bali.These raw key lime pie bars require no baking, are vegan, gluten-free, refined sugar-free, and totally delicious!raw macadamia nuts 3/4 cup unsweetened shredded coconut.raw macadamia nuts (or raw cashew nuts), soaked overnight in water (*see note) 1/2 cup fresh squeezed key lime juice (or regular lime juice).brown rice syrup (or maple syrup) 1 tsp matcha powder or green food colour (optional) Instructions Line an 8×8 inch pan with parchment paper.In a food processor, pulse together the macadamia nuts, shredded coconut, dates, and salt until it forms a sticky dough.If you don’t have time to soak you macadamia nuts overnight, you can add them to a bowl with boiling water for 1-2 hours before using them. .

No Bake Key Lime Pie Bars {Vegan & Gluten-Free}

No Bake Key Lime Pie Bars {Vegan & Gluten-Free}

No Bake Key Lime Pie Bars {Vegan & Gluten-Free}

These no bake key lime pie bars are the ultimate healthy treat!They've got the texture of a cheesecake, but also kind of like ice cream and they taste incredible.How to make a No Bake Crust.In this no bake crust we're using….Ingredients for No Bake Vegan Cheesecake Filling.Here are the other ingredients we're using in the vegan cheesecake filling:.Healthy No Bake Key Lime Pie Bars.And that's how easy it is to make these no bake key lime pie bars. .

Lime Pie Bars

Lime Pie Bars

Lime Pie Bars

These creamy lime pie bars are inspired by my Creamy Lemon Bars, which have become a fan favorite since I shared them in February.The base is my favorite nut-oat crust that ends up tasting like a nutty graham cracker – I know, it’s magic.And the filling is a blend of soaked cashews, coconut cream, lime juice and zest, arrowroot for thickening, and maple syrup for sweetness.All in all, this recipe requires just 10 simple ingredients. .

Healthy Key Lime Pie Bars

Healthy Key Lime Pie Bars

Healthy Key Lime Pie Bars

The creamy filling is poured on a delicious no bake cookie crust that is perfectly sweetened with dates.Healthy Key Lime Pie Bars: A Delicious Dairy Free Treat.Thankfully, these easy no bake key lime pie bars are a dairy-free lower sugar version of traditional key lime pie.These key lime pie bars are completely dairy-free and vegan.They have a no bake cookie crust and the creamy filling is made from soaked whole cashews and riddled with lime zest.Cookie Crust Ingredients for Healthy Key Lime Pie Bars.When soaked and blended, the cashews break down to form a creamy filling that is completely dairy free.Lime Juice: Of course, you can’t have key lime pie without fresh lime juice.The amount of lime juice depends on how tart you like your key lime pie.How to Make These Easy Key Lime Pie Bars.Step One: The first step in making these key lime pie bars is to soak the cashews in water overnight.Soaking the cashews helps to soften them and gives the key lime filling a nice creamy texture.Step Two: Add the crust ingredients to a food processor and pulse until a sticky dough forms.Step Three: Add the soaked cashews, lime juice, lime zest, maple syrup, coconut oil, coconut milk, and vanilla extract to your food process or high powered blender.This is the perfect time to add more lime juice if you like your key lime pie to be more tart or add more maple syrup if you want the bars to be a bit sweeter.When you are ready to serve, remove the bars from the freezer and sprinkle with a little extra lime zest. .

Vegan Key Lime Pie Bars

Vegan Key Lime Pie Bars

Vegan Key Lime Pie Bars

Vegan key lime pie is creamy and tart with with a tasty graham cracker macadamia nut crust.Most often, a no bake key lime pie recipe will have a filling made with cream cheese and condensed milk.Instead, like my traditional No-Bake Vegan Cheesecake , this recipe calls for soaked cashews and coconut milk.For a faster soak time, use boiling water, but they’ll still need to sit while you work on everything else.Start by pulsing the graham crackers in a food processor until they have a fine, sandy texture.Now, add the processed nuts to the graham cracker crumbs and mix in the melted butter and sugar.Remove the crust from the freezer and pour the key lime filling into the pan.– Walnuts, pecans, and Brazil nuts are other popular choices, but the overall flavor will be slightly different.Vegan butter – Baking sticks make it easier to measure.You can also use regular unsalted butter if you don’t need the pie to be vegan or dairy-free.If it has solidified, pour it into a bowl and soften it in the microwave, or give the can a good shake before opening.Vegan Chocolate Pie – a long time reader favorite!Vegan Key Lime Pie Author: Erin Collins Prep: 25 mins soaking/chilling time 2 hrs Total: 25 mins Creamy, tart vegan key lime pie bars with a tasty graham cracker macadamia nut crust.An easy, make-ahead summer dessert!These bars require soaking cashews ahead of time so plan accordingly!, ▢ 2 tablespoons brown sugar For the Key Lime Pie: ▢ 1 ½ cups raw cashews.Alternatively, you can pour boiling water over the cashews and let them sit for 30 minutes.For the crust: Place the graham crackers in the bowl of a food processor.Add to the bowl with the graham cracker crumbs along with the melted vegan butter and stir to evenly combine.Recipe Notes *If your coconut milk is solidified, pour it all out into a bowl and heat for a few seconds in the microwave, then whisk until smooth and measure.– Walnuts, pecans, and Brazil nuts are other popular choices, but the overall flavor will be slightly different.You can also use regular unsalted butter if you don’t need the pie to be vegan or dairy-free.Content was originally a sponsored post for Enjoy Life Foods. .

Avocado Key Lime Bars (Raw, Vegan, Gluten Free) • Daisybeet

Avocado Key Lime Bars (Raw, Vegan, Gluten Free) • Daisybeet

Avocado Key Lime Bars (Raw, Vegan, Gluten Free) • Daisybeet

They’re full of healthy fats and pastel green color thanks to avocado (nope, you can’t taste it).It’s served cool, full of fresh, zingy flavor, and feels light enough to eat after an afternoon of barbecued food.But, life is all about BALANCE and living in the moment, so I’ll never pass up a slice of my mom’s key lime pie on the 4th of July.The avocado in these key lime bars may sound strange, but I promise, you can’t taste it!Avocado makes these bars thick, incredibly smooth, and creamy.Combine crust ingredients – dates, nuts, coconut, molasses, cinnamon, and salt – in a food processor and blend until crumbly.These anti-inflammatory compounds are mostly found in animal products (primarily fatty fish), and are essential for our diets, because our bodies do not produce them.These anti-inflammatory compounds are mostly found in animal products (primarily fatty fish), and are essential for our diets, because our bodies do not produce them.In fact, British Royal Navy sailors were called “limeys” in the 1800s because they were given lemon and lime juice to prevent scurvy (vitamin C deficiency) on the ships.In fact, British Royal Navy sailors were called “limeys” in the 1800s because they were given lemon and lime juice to prevent scurvy (vitamin C deficiency) on the ships.Let me know if you love this recipe by leaving a comment or rating below, and check out Instagram and Pinterest for more healthy lifestyle inspiration.Avocado Key Lime Bars (Raw, Vegan, Gluten Free) Print Recipe These bars are a no-bake, vegan version of one of my favorite summertime desserts – key lime pie!They’re full of healthy fats and pastel green color thanks to avocado (nope, you can’t taste it) Author: Alex.large medjool dates, pitted 3/4 cup unsweetened shredded coconut.can full fat coconut milk, refrigerated for hours 2 tsp powdered sugar Instructions Combine all crust ingredients in a food processor.Rinse out the food processor (or use a high speed blender), and combine all filling ingredients.Place pan in freezer, and freeze for at least 1 hour, until filling is hardened enough for slicing.You may need to let it sit for 10-15 minutes before slicing to soften a bit, depending on how long it was in the freezer. .

Raw Key Lime Pie Bars (Vegan & Gluten Free)

Raw Key Lime Pie Bars (Vegan & Gluten Free)

Raw Key Lime Pie Bars (Vegan & Gluten Free)

It’s loaded with healthy fats from the raw crust and cashew cream filling but I also use a secret ingredient to give it a nice green tint and a boost of nutrition in a tasty dessert.Raw Key Lime Pie Bars (Vegan & Gluten Free).All you need are a few common ingredients, a high-speed blender and a food processor, and you can make this incredible dessert anytime you want!And since Spring time is here, its a great recipe to bring when hanging out with friends.unsweetened shredded dried coconut Pinch of sea salt.medium zucchini ¾ cup fresh lime juice + zest.fresh lime juice + zest ½ cup maple syrup.Be sure to put parchment paper before pressing the crust mixture into your square dish.Pour the filling evenly over the pie crust and smooth with a spatula.Sprinkle your lemon zest on top and place in the freezer to set for at least 2 hours.Using a large knife cut into 3” bars and store in the fridge until ready to eat. .

Raw Key Lime Pie Bars Recipe « Solluna by Kimberly Snyder

Raw Key Lime Pie Bars Recipe « Solluna by Kimberly Snyder

Raw Key Lime Pie Bars Recipe « Solluna by Kimberly Snyder

They are a great substitute for all the summer ice cream and other desserts- as the lime is summer-y tasting, and they are creamy, rather than icy.Overall, coconut oil stimulates the thyroid, increases your metabolism and can help you burn stored body fat!Author: Kimberly Snyder Ingredients 1 cup organic lime juice.Add the water last and as needed to keep the blending going and make the mixture smooth. .

Easy Key Lime Pie Bars

Easy Key Lime Pie Bars

Easy Key Lime Pie Bars

Not only are these easy key lime pie bars a cinch to whip up, they make a great after school snack or dessert for those moments your kids (or YOU) need something slightly sweet to eat.OR if you want to avoid graham crackers altogether and opt for a no-bake version, you can use the crust base in this No Bake Key Lime Pie recipe.I have served these countless times to unsuspecting citizens and not only do they say they taste amazing but they also had NO clue that they were made with cashews and no dairy!Easy Key Lime Pie Bars ★ ★ ★ ★ ★ 5 from 2 reviews Author: Fork & Beans.Yield: Yield: 12 bars 1 x Print Pin Description The recipe has been adapted from my cookbook, Decadent Gluten Free Vegan Baking Scale 1x 2x 3x Ingredients For the crust: 2 c. ground gluten free graham crackers (for a vegan option, use this recipe or use ground up Chex cereal).c. ground gluten free graham crackers (for a vegan option, use this recipe or use ground up Chex cereal) 1/2 c. coconut oil, melted (use refined if you don’t like coconut flavor) For the filling: 2 c.

raw cashews, soaked for 2 hours, liquid drained.While the crust is cooling, throw all of the pie filling ingredients into a high-speed blender until thick yet smooth.Notes You can store these bars in the fridge for up to 3 days before the graham cracker crust gets a bit soggy. .

Raw Key Lime Pie Bars

Raw Key Lime Pie Bars

Raw Key Lime Pie Bars

Then, pour water in, and blend until smooth.Once smooth, spread evenly on top of base mixture. .

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