How To Make Scones Healthier
- July 3, 2022
One fruit I’m absolutely in love with are the organic braeburn apples from Trader Joe’s.They’re one of my favorite healthy snacks especially when dipped in peanut butter or vanilla greek yogurt.Since we’re not into the Fall season just yet, I felt like it was a little too early to start busting out apple recipes.So today I’m bringing you a healthy, lightened up whole grain scone bursting with the sweet blueberries I found at my local farmer’s market earlier this summer.The outside has a lovely crunchy texture that was irresistible; it tasted like the top of a blueberry muffin.Jazz up these scones by adding a squeeze of fresh lemon juice or some vanilla beans. .
Healthy Apple Scones
They are tender, flaky, and filled with my favorite fall combination--cinnamon, maple, and apple.Anyone who follows me on Instagram and watches my late night shopping stories knows that I am very particular when it comes to apples.Honeycrisp apples are crisp, sweet, and keep their texture even when baking.This recipe calls for about 2 cups of diced apples which amounts to one big honeycrisp (they really are huge).I am a big believer in Greek yogurt as a butter replacement in baking.I use it in my light biscuits, my lightened up cornbread, and my healthy banana pancakes.The Greek yogurt adds the needed acidity to activate the leavening agents in the baking powder.When cooked, the butter will create steam and give these scones their rise.Once the ingredients are mixed together, pour the dough out onto a floured surface and form into a disk.After the healthy apple scones bake for twenty minutes, they need to rest again.I wanted a balanced flavor profile, and the glaze is made with powdered sugar.Like my pumpkin scones, this is a simple glaze of 1/4 cup powdered sugar and 2-4 tsp of milk.It's not a medical or science reason, it's simply that I prefer to stick to ingredients I know and feel comfortable feeding my kids.Let thaw overnight or bake at a low temperature from frozen until they are warm.My recommendation is to freeze the scones on a baking sheet, uncovered, until they are fully frozen.These bakery sized scones drizzled in a sweet glaze will fill your kitchen with the warm smells of autumn.2 tbsp cold butter, cut into pea sized cubes.preferred cooking spray Instructions Preheat the oven to 400°.Make a well in the dry bowl, and pour the wet mixture into the middle.Once the ingredients are mixed and shaggy, dump out the dough onto a lightly floured cutting board, and shape into a disk.Give the tops a spritz of cooking spray for safe measure.If you love my healthy apple scones, you should check out my other baking recipes. .
Healthy Blueberry Scones Recipe
I ended up with pretty pictures of mediocre scones, so the photos joined the ranks of failed recipes in my Lightroom.So I searched around for a whole wheat scone recipe with Greek yogurt, and eventually landed on a gorgeous post by Caroline of chocolate & carrots.The Greek yogurt lends moistness and a slight tang, which plays nicely with the lemon zest.Let’s examine the reaction of two grown boys who had the fortune of walking into my kitchen the day I baked these scones. .
Healthy Cinnamon Scones (Easy 1-Bowl Recipe!)
They brought their two sweet golden retrievers, and when combined with Grandma’s two terriers and my own little pup, we ended up with a fairly full house… And just as many dogs as people!My parents had recently started watching the series hosted by Mary Berry and Paul Hollywood after finishing all seasons of the regular Great British Baking Show, so my grandma quickly found it on Netflix and pressed play.In each show, the two British baking experts demonstrated how they prepared three or four of the recipes that they had challenged the contestants to whip up each week.Which meant almost everyone in my family headed straight for the platters of sugar cookies, thick brownies, and decadent chocolate fudge sitting in the kitchen the moment the episodes finished.Regardless of sweet or savory, most of the recipes they baked were a bit more advanced and involved with multiple components, interesting techniques, and unique ingredients.As a result, my family would turn to me to ask for clarification every few minutes throughout each episode, especially for explanations of the metric measurements and British ingredient terms, and that made my heart glow… I felt like a little baking translator!Yet in one particular segment, Mary and Paul asked the contestants to create an assortment of scones that could be served during an afternoon tea.When that specific show ended, I realized it had been a few months since I last baked my own batch of scones… Which inspired me to make these Healthy Cinnamon Scones shortly after to satisfy my cravings!Yet unlike the ones from the Great British Baking Show, these healthy cinnamon scones contain no eggs, heavy cream, refined flour or sugar… And they’re 132 calories!They have the same health benefits, like extra fiber and micronutrients, but white whole wheat flour has a lighter taste and texture… And that allows the supremely moist texture of your healthy cinnamon scones to shine!Hint: I’ve shared my top two gluten-free flour options in the Notes section of this recipe, if you’d like to make your healthy cinnamon scones gluten-free!Instead of heavy cream or extra butter, like in traditional recipes, you’ll add Greek yogurt to your scone dough.It adds the same moisture but for a fraction of the calories, and it gives your healthy one-bowl eggless cinnamon scones a protein boost too!Then you’ll skip the refined sugar and sweeten your healthy cinnamon scones with pure maple syrup.This seals moisture into the dough, which yields incredibly tender and moist healthy cinnamon scones, and it also creates a hint of a crust on the outside. .
6 Healthy Scones for Breakfast
Feel like you’re in a fancy bakery by enjoying some scones for breakfast!I love to bake a batch of scones with my kids on the weekend to enjoy for breakfast.These 6 healthy scones won’t weigh you down and make you feel heavy all day.Clean Zucchini Bread Scones from Amy’s Healthy Baking. .
Vegan Blueberry Scones
This easy vegan blueberry scones recipe is as buttery, soft and moist with crispy edges as traditional British scones but made healthy with gluten-free oats and only little natural sugar.Scones are a classic British afternoon tea treat but I enjoy my healthy and vegan blueberry version mostly with dairy-free yogurt for breakfast.You need less than 30 minutes from start to finish, then you have the perfect Sunday breakfast or dessert for any time!These vegan scones are not only made healthier but they’re as buttery, soft and crisp as traditional recipes so what is not to love?Anyway, I love serving them just with dairy-free yogurt for a healthy breakfast or with a lemon icing or blueberry glaze for dessert.Apple Sauce: If you don’t have apple sauce on hand, you can also use banana purée, pumpkin purée, soy yogurt or 1 flaxseed egg (mix 1 tbsp of ground flaxseed with 3 tablespoons of hot water, then set aside for 5 minutes).If you don’t have apple sauce on hand, you can also use banana purée, pumpkin purée, soy yogurt or 1 flaxseed egg (mix 1 tbsp of ground flaxseed with 3 tablespoons of hot water, then set aside for 5 minutes).Feel free to substitute other fruits, such as raspberries, blackberries, currants, chopped apples, etc.For the dough, I used spelt flour, fine oats, baking powder, a pinch of salt, coconut sugar, lemon juice, plant milk, vanilla extract and unsweetened apple sauce instead of regular eggs.Next, mix the flour, oats, baking powder, salt, and sugar in a large bowl.In a measuring cup, mix the apple sauce, plant milk, lemon juice, and vanilla extract.Finally, transfer the dough onto the prepared baking pan, dust with a little flour and gently shape into a circle with your hands.Cut into 8 equal pieces with a sharp knife and sprinkle with some oats and coconut sugar as desired.If you try this easy Vegan Blueberry Scones Recipe, please leave a comment and rating!4.95 von 18 Bewertungen Author: Print Pin Prep Time 10 mins Cook Time 15 mins Course Breakfast, Dessert, Snack, Snacks Servings 8 Scones Calories 274 kcal You do not have a fitting cake pan at hand right now?¼ cup ( 60 g ) unsweetened apple sauce or another egg substitute (*see note 60 g.½ cup ( 115 g ) vegan butter very cold and grated 115 g (or solid refined coconut oil).Mix the flour, oats, baking powder, salt and sugar in a large bowl.In a measuring cup, mix the apple sauce, plant milk, lemon juice, and vanilla extract.Then pour it into the flour mixture along with the cold grated vegan butter and just mix until it comes together.Rinse the fresh blueberries, pat dry and toss with 1 tablespoon of flour to coat.Transfer the dough to the prepared baking pan, dust with a little flour and gently shape into a circle with a diameter of approx.Cut into 8 equal pieces with a sharp knife and sprinkle with some oats and coconut sugar as desired.Then put into the preheated oven and bake for about 15-20 minutes until golden brown and crisp on the outside.Enjoy with dairy-free yogurt for breakfast or with lemon blueberry icing for dessert in the afternoon!Apple Sauce: If you don't have apple sauce on hand, you can also use banana purée, pumpkin purée, soy yogurt or 1 flax egg (mix 1 tbsp of ground flaxseeds with 3 tbsp of hot water, then set aside for 5 minutes).If you don't have apple sauce on hand, you can also use banana purée, pumpkin purée, soy yogurt or 1 flax egg (mix 1 tbsp of ground flaxseeds with 3 tbsp of hot water, then set aside for 5 minutes).Feel free to substitute other fruits, such as raspberries, blackberries, currants, chopped apples, etc.Feel free to substitute other fruits, such as raspberries, blackberries, currants, chopped apples, etc.!Please read my blog post for further helpful information about this recipe (e.g. how to store, freeze and reheat scones).
How to Make Better Scones
If you're watching the royal wedding this weekend and want to perfect your scone game, the Food & Wine Test Kitchen's got you covered.The royal wedding is fast approaching, and whether you're planning to host a big viewing party—complete with cucumber sandwiches and elderflower cakes, inspired by Prince Harry and Meghan Markle's wedding cake—or simply planning to dive into a bowl of wedding-inspired Velveeta mac and cheese to celebrate the occasion, we urge you to consider scones.'), this Saturday is the perfect excuse to break out the butter and bake a batch of scones.To help you achieve royal wedding-worthy results, Food & Wine Test Kitchen Manager Kelsey Youngman has laid out her favorite tips:.And although the food processor can help keep the temperature down, it's easy to over-mix, so use a pastry instead, Youngman suggests."You can use that time to preheat the oven so the kitchen doesn't heat up while you make the dough. .
They bring me good memories, Dublin bakeries; delicious, soft and rich Irish butter; cozy cloudy sky; and lots of afternoon teas with my beautiful ladies👭👭!!At the second day I was wishing to have a scone, I realized what I was really missing, those comfy dates with the girls!As a human being, we’re programmed to instinctual crave satisfaction in the form of warmth, love, comfort, affection.My cravings for scones would evoke the nice feelings and love of my Dublin friends.When you need to deal with emotions, you need to make a decision, what’s the best way to satisfy the craving without sabotaging your health?Instead an ice-cream full of sugar I turn to frozen fruit; instead fries or salty snacks I go for natural roasted nuts; or if you crave a whole meal packed with refined flours, sugars and unhealthy fats, I usually twist the recipe and reinvent it in a healthier and more nutritious option.I used wholemeal oat and spelt flour, complex carbs that will be absorbed slower and will make me feel fuller for longer.If you need help dealing with cravings, with eating patterns or just a bit of help integrating healthy habits, don’t hesitate to contact me!Add egg white, honey if using and milk, stir around with a wooden spoon until you can work the dough by hand. .
Basic scones: 10 variations!
4 Arrange on a lightly oiled baking tray and brush tops with milk.Savoury tart: Roll out dough to a 5mm-thick large circle and transfer to a lightly oiled baking tray.Filling suggestions: leftover roasted vegetables with pumpkin seeds and grated edam cheese; chilli beans or baked beans with spring onions and grated cheese; cranberry, smoked chicken, finely chopped red onion, sliced green capsicum and sliced brie; leftover casserole or mince dishes.Shape scone dough into a 3cm-thick round and place on a lightly oiled baking tray.Stew with dumplings: Add 1/4 cup chopped fresh parsley to flour (Step 2).Fruit cobbler: Add 2 tablespoons sugar to flour before adding milk (Step 2).Place dough strips across fruit mixture, overlapping slightly, until entire surface is covered.On a floured surface, roll Basic scones dough into a 20x30cm rectangle and spread with date mixture. .