What Can I Make With A Can Of Tart Cherries
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What Can I Make With A Can Of Tart Cherries

  • July 18, 2022

Our good friends, who we consider family, made these easy cherry bars every February to celebrate George Washington’s birthday and I was always happy to help them eat them.Our friends recently came to visit us and I asked if I could have the famous Cherry Dessert recipe and they happily shared it with me.I think they are even better than pie because they are super easy to make and the bars have an oatmeal crumb crust AND topping!You cook the tart cherry juice on the stove with flour and sugar until it thickens.The tart juicy cherries surrounded by buttery oatmeal crust and topping with creamy vanilla ice cream….soooooo good!These Cherry Oatmeal Bars remind me of my childhood and will always be one of my favorite desserts. .

3 Ways to Use Canned Tart Cherries

3 Ways to Use Canned Tart Cherries

3 Ways to Use Canned Tart Cherries

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Sour cherry muffins

Sour cherry muffins

Sour cherry muffins

When they’re not in season fresh, they can be found in the freezer section at your local grocery store (the frozen ones usually have the name ‘tart cherries’ on the bag).I’ve been making these cherry muffins for years, and have had so many readers tell me how much they love them, so I updated the pictures a little and am excited to re-share this recipe with you.One could use fresh or frozen cherries for this recipe (I’ve used both with the same great results.). .

(Easy) Tart Cherry Crisp • Dance Around the Kitchen

(Easy) Tart Cherry Crisp • Dance Around the Kitchen

(Easy) Tart Cherry Crisp • Dance Around the Kitchen

Top with a scoop of ice cream and this is sure to become one of your favorite cherry desserts!We welcomed a baby girl in February, sold our house in May, I left my full-time job in June, we moved back to the farm in July and are currently finalizing house plans... so maybe hectic is an understatement!But as crazy as it's been, we couldn't be more excited for this next chapter and to raise our girls on the farm here in rural Iowa.His cousins have a beautiful addition on their house that's been the perfect living space for us, not to mention the cows, kitties, chickens, prairie flowers, the fish pond....and so much more.A few days ago, I was told the cherries on the tree were ripe and I was welcome to snag some, so heck YES I did!And in true Dance Around the Kitchen fashion, you can bet "mmmm cherry desserts..." is the first thing that came to mind!I love the how the tartness of the cherries work so perfectly with the sweet brown sugar oatmeal crumble on top of this crisp!You can add a few drops of red food coloring here if you'd like, but I typically do not.Add slivered almonds or chopped walnuts to the crumble or sprinkle them on top before baking.And as always, thank you for following along with my blog, making my recipes, liking and sharing on social media and any other way you support Dance Around the Kitchen! .

Classic Tart Cherry Pie with Canned Cherries

Classic Tart Cherry Pie with Canned Cherries

Classic Tart Cherry Pie with Canned Cherries

And you can do it all without artificial red food coloring or pre-made fillings.No it’s not at all, and I’d rather eat the sole of my shoe than one of those flavorless, red-dyed, factory imposters.Cut through the clutter with these easy, practical ingredients you can put to use right away!When done well, a buttery, flaky crust makes the filling taste even better.If you run short on liquid you can add a bit of apple or cherry juice to top it off.Heat the liquid with cornstarch and sugar until thickened and translucent.Mix in cornstarch (before heating), and sugar then bring to a boil.Make a lattice or other top of your choice and brush with egg before baking.Pro tip: Bake your pie on a foil lined, rimmed cookie sheet to catch any bubbly spills. .

10 Health Benefits of Tart Cherry Juice

Tart cherry juice is made from the fruit of the Prunus cerasus tree, native to southwest Asia and Europe, and is linked to a number of interesting health benefits.In another study, runners given 16 ounces (480 ml) of cherry juice in the days leading up to and immediately following a marathon experienced less muscle damage, soreness and inflammation.One group of men was given tart cherry supplements or a placebo in the days leading up to and immediately following an intense resistance training session.The tart cherry group lost up to 4% less muscle strength as a result of the training when compared to men given the placebo ( 10 ).Summary: Tart cherry juice intake in the days leading up to and immediately following intense physical exercise may reduce muscle strength loss and soreness.Moreover, tart cherries contain a good amount of tryptophan and anthocyanins, two compounds that may help the body create melatonin and lengthen its effects.Research shows that supplementing with tart cherry juice increases levels of melatonin and helps improve sleep quality and duration ( 14 ).In one study, tart cherry juice reduced certain blood markers of inflammation in women with osteoarthritis, the most common type of arthritis (16).In another study, patients who consumed two 8-ounce (240-ml) bottles of tart cherry juice daily experienced slightly less pain and stiffness after six weeks ( 17 ).Studies have also looked at the effect of tart cherry juice on gout, a type of arthritis accompanied by repeated attacks of swelling and intense pain.Drinking tart cherry juice seems to reduce blood levels of uric acid — a chemical that can trigger gout when present in too high concentrations (18).Tart cherries and their juice contain large amounts of antioxidants and other beneficial plant compounds that may have protective effects on brain cells ( 21 ).In one study, consuming 16 ounces (480 ml) of tart cherry juice daily improved antioxidant defenses in healthy older men and women ( 22 ).In another study, older adults with mild-to-moderate dementia consumed either 6.5 ounces (200 ml) of tart cherry juice or a placebo for 12 weeks.Summary: The high antioxidant levels in tart cherry juice may help improve brain function and reduce symptoms of mild-to-moderate dementia.For instance, one study researched the effect of this juice on upper respiratory tract symptoms commonly experienced by marathon runners after a race.A group of runners drank tart cherry juice in the days leading up to and immediately following a marathon race while another consumed a placebo.Additionally, this juice is safe for most people, though it contains high amounts of sorbitol — a type of sugar alcohol that can cause stomach pain and diarrhea for some.Individuals on medications should consult a doctor before adding large amounts of tart cherry juice to their diet. .

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